my 30 DS results..
hellotina
Posts: 147 Member
so i figured i would post these for the bigger girls who THINK about trying 30 day shred but don't because they think they are "too big"... that's exactly what i thought before agreeing to try. thankfully, two of my friends who did it/were doing it told me to just at least give it a try.
i really wish i would have done measurements before starting but again i was a negative nancy & thought "i'm so big there probably won't be any difference" & didn't. that was dumb, lol. don't get me wrong though, while i did complete 30 straight days of this... at times it was HELL. (this was also the first time in my LIFE i'd ever done circuit training, strength training, or used weights) it felt like even with the modifeid moves jillian was trying to kill me, lol. i just pushed through the best i could.. & i am glad i did.
i am 5'8" & started this at 255lbs.
i lost 11lbs in the 30 days.
while i have a LOT to go until my goal, i am happy i gave this a try. & i will probably do it again.
(i have to add, i didn't JUST do 30DS in the 30 days. i do zumba 2 - 3x a week as well)
i really wish i would have done measurements before starting but again i was a negative nancy & thought "i'm so big there probably won't be any difference" & didn't. that was dumb, lol. don't get me wrong though, while i did complete 30 straight days of this... at times it was HELL. (this was also the first time in my LIFE i'd ever done circuit training, strength training, or used weights) it felt like even with the modifeid moves jillian was trying to kill me, lol. i just pushed through the best i could.. & i am glad i did.
i am 5'8" & started this at 255lbs.
i lost 11lbs in the 30 days.
while i have a LOT to go until my goal, i am happy i gave this a try. & i will probably do it again.
(i have to add, i didn't JUST do 30DS in the 30 days. i do zumba 2 - 3x a week as well)
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Replies
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That is amazing what you did in just 30 days! I bet you are inspired to do that again. That is such committment too. You should be very proud. I have not made it past 5 days a couple times now. You are motivating me!0
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Great job!!!0
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i can't see pictures0
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What a fantastic change! Your curves look amazing -- great work!0
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Great work!0
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Congrats on sticking with it and getting results! If you do it again, try taking before & after measurements and bump up your weights on the movements where you feel you can go higher, you will be amazed!0
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You can really see it in your waist. Good job!0
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Amazing results...keep up the good work!!0
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Awesome jog! Your hard work shows!!0
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Holy crap! You HAD to lose a ton of inches on your waistline - freaking HOURGLASS!!
That is awesome. Your style is really cute btw. :happy: I never know how to compliment another girl without sounding pervy, but I mean it in a non-pervy way.0 -
Great job and dedication!0
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AWESOME JOB! Thanks for posting this too....I didn't want to take before pictures but I did day 4 of 30DS yesterday and I *think* I am starting to see non-scae results too. You look awesome!! Keep up the good work =-).0
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Wow! You really changed your shape... *whistles*0
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you look so amazing and i am so proud of you for sticking to it!!!!!!!0
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wow! fantastic!0
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look at that waist!!! great job!0
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Awesome job! Way to go!0
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WOW!! You look amazing!
I have the dvd at home but haven't tried it yet. What kind of weights or equipment do I need? I have 3 and 5 lb weights at home but I have to find them. Do you need anything else?0 -
That's fantastic! You can see a real difference0
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Awesome job!! Congrats on sticking to it! Can't wait to try it!!0
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