Needed to tell someone that might care
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Hi Jason - I'm retired AF Reserves and I know the PT test from personal experience. The running portion is no joke, I've seen plenty of folks fail because of that portion. Your improvement in run time is fantastic!!! Keep up the good work.0
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Awesome! Running has never been my strong suit.0
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That's awesome!!! Way to go! :bigsmile:0
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awesome job!!!!!0
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5:30 min/km. Excellent pace!0
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God bless you for your service to our country. We need more dedicated people like you!
CONGRATS on improving your time - very exciting. This will give you motivation to keep going because you are in control!
You encourage me to improve myself!!0 -
Right on .......running is tuff for me also:flowerforyou:0
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Fantastic Job well done xxxxx0
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Jason - Congrats to you!!! Keep up the excellent job. *grabbing the pom poms to cheer ya on*0
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Right on Brother!0
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Great run!!!0
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dude thats so awesome!!0
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Congrats on dropping your runtime! My last time was a 13:28 and I'm hoping I can at least keep it under a 13:30 for the PRT next month.0
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I'm in the Air Force and I've always struggled with the running portion of the Fitness Test. For those that don't know, its a 1.5 mile run. The last test I took in December I ran it in 13 min 19 sec. Two days ago, I got it down to 11:48! I'm super happy about it and I don't have a lot of friends in the area. I just needed to tell someone that seems to care. You all know what it's like to hit your mini-goals so I thought you could relate. Thanks for listening.
Jason
WTG! I have decided to take the bike prt for the first time. I am in the Navy.0 -
Hell yeah, you rock!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Keep up the good work and thank you for serving our country and keeping us safe.
From my family to yours thank you
Mary0 -
Do you see how many people, at the drop of the hat, know how you feel and want to wish you well? And for every post there is a thousand people that didn't post who feel the same way!!! So if you got thirty posts of congrats!!! that's 30,030 people that are running right along side you in heart and mind!!!!
You are not alone. Not ever.
Unless of course the air force ships you to the south pole.... then you're on your own buddy. ~giggles~ Well maybe some penguins are on MFP....they are a little chubby and can't run for spit.
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SWEET! NSV's are great. And by posting int he message boards, you can see how many of us really do care. Keep up the good work, and thank you for your service!0
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well done jason.
)) 0 -
Congrats!!0
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Congratulations comrade. That is awesome.
Air Force bubba here as well and like you I hate running. I'm old so my minimums where lower but last April I scored a 76. 2. Almost failed it.
Run: 14:38
Push-Ups: 43
Sit-ups: 39
Abd Circ: 36.5"
After that I decided to do something about it. Bought P90X DVD and did that. Tested Oct and I scored a 89.80. Missed excellent by 0.2
Run: 13:16
Push-ups: 44
Sit-ups 50
Abd Circ: 33.00"
The only time a ran was a few weeks before the test just to see where I'm at. Now I don't have to run anymore since I know that if I did P90X I will pass the test easily.0 -
Nearly 6 months ago at our last PRT our SECO got upset that so many people biked or did elliptical for the PRT, so he basically put our entire department on FEP (a few people failed as well), in a month I plan to run it for the first time in about three years and I'm hoping a I can get a decent score.I'm in the Air Force and I've always struggled with the running portion of the Fitness Test. For those that don't know, its a 1.5 mile run. The last test I took in December I ran it in 13 min 19 sec. Two days ago, I got it down to 11:48! I'm super happy about it and I don't have a lot of friends in the area. I just needed to tell someone that seems to care. You all know what it's like to hit your mini-goals so I thought you could relate. Thanks for listening.
Jason
WTG! I have decided to take the bike prt for the first time. I am in the Navy.0 -
Nearly 6 months ago at our last PRT our SECO got upset that so many people biked or did elliptical for the PRT, so he basically put our entire department on FEP (a few people failed as well), in a month I plan to run it for the first time in about three years and I'm hoping a I can get a decent score.I'm in the Air Force and I've always struggled with the running portion of the Fitness Test. For those that don't know, its a 1.5 mile run. The last test I took in December I ran it in 13 min 19 sec. Two days ago, I got it down to 11:48! I'm super happy about it and I don't have a lot of friends in the area. I just needed to tell someone that seems to care. You all know what it's like to hit your mini-goals so I thought you could relate. Thanks for listening.
Jason
WTG! I have decided to take the bike prt for the first time. I am in the Navy.
Good luck and let us know how you do!0 -
WTG...your a great inspiration! and thankyou for your service, you are appreciated0
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Great job! Keep it up!0
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:flowerforyou: Way to go!!!0
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WOW! Thats awesome! Good for you0
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Great job!!0
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That is awesome!!! Keep it up.0
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Great job!0
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Congrats!! Thank you for your service!0
This discussion has been closed.
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