March Lose 4% Challenge
Replies
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I am in..
Starting Weight – xxxx lbs. (Thursday 1st March)
Goal Weight Loss – 10 lbs
Week 1 –xxx lbs. and xx % lost (Thursday 8th March)
Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)
I want to be 50 down by May 19, for my first 5k..0 -
I am joining with 4% being 11.56 lbs total. That seems like an awful lot for one month but I will give it my best. This is my first week on the program so I am excited to see where this leads0
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I'm excited to do this... but have a question since I haven't participated in a challenge before... do I just come back to this thread to post every week, is there a way to "save it" so I can find it each time? Thanks!0
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Count me in too! I need this challenge. My weigh in day is Friday so I'll post my numbers then!0
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I would like to join too, I've gained 5 in the past month.
Starting Weight – 165.8 lbs. (Thursday 1st March)
Goal Weight Loss – 6.3lbs
Week 1 –xxx lbs. and xx % lost (Thursday 8th March)
Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
I'm in!!!!
My starting weight is 189lbs also.
My weigh in days are usually Monday but am going to change them to Thursdays. See you all next week!0 -
I'm excited to do this... but have a question since I haven't participated in a challenge before... do I just come back to this thread to post every week, is there a way to "save it" so I can find it each time? Thanks!
Hi there, when you log onto MFP, on a PC, on your homepage to the left will be message boards tab. Click this and from there go to 'my topics' tab and your recent topics you've replied will be listed or on your profile page at the bottom will show all your responses. Hope this helps.0 -
Thanks so much.... I knew there was a way! Can't wait... I've been up and down with the same 5 lbs for awhile now so I'm excited for the challenge and motivation! Thanks0
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Starting Weight – 174.0. (Thursday, 1st March)
Goal Weight Loss – 7.0
Week 1 –xxx lbs. and xx % lost (Thursday 8th March)
Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)
1. 174 * 0.4 = 6.96 lbs = weight loss goal
2. (total loss) x 100/starting weight
Hi, I would like to be part of this challenge and get out of the 170s once and for all. My goal for this week is 1200 calories burned, 280 abs and have 25 grams of fiber in my daily intake.
Good luck!!0 -
This sounds fun! I will try it!!
Starting Weight – 259.4. (Thursday 1st March)
Goal Weight Loss – 10.4
Week 1 –xxx lbs. and xx % lost (Thursday 8th March)
Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March0 -
Staring weight 234.5.
4%=9.3 lbs
I weigh on Tuesdays0 -
Starting Weight – 218.2 (Thursday 1st March)
Goal Weight Loss –8.7
Week 1 –xxx lbs. and xx % lost (Thursday 8th March)
Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March0 -
Starting weight= 174.5 (Thursday March 1)
Goal Weight loss=7, but I'm going for 8!
Week 1 –xxx lbs. and xx % lost (Thursday 8th March)
Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)
1. 174.5* 0.4 = 6.96 lbs = weight loss goal
2. (total loss) x 100/starting weight
I want to get out of the 170s too! Hello 160s!!
Good luck everyone!0 -
p.s. you should make a group!0
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I want in, I just have to do the calculations and I weigh in on Saturdays.
Starting Weight – 177 lbs. (Thursday 1st March)
Goal Weight Loss – 7.8.lbs
Week 1 –xxx lbs. and xx % lost (Thursday 8th March)
Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Starting Weight – 207.4 lbs. (Thursday 1st March)
Goal Weight Loss – 8.3 lbs
Week 1 –xxx lbs. and xx % lost (Thursday 8th March)
Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Starting Weight – 164 lbs. (Thursday 1st March)
Goal Weight Loss – 6.6lbs
Week 1 –xxx lbs. and xx % lost (Thursday 8th March)
Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Big hello to everyone, such a great response its great to have you all join me in trying to lose 4% this month. I really hope this month will be good for all, look forward to seeing how everyone gets on!!!0
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This is a unique way to do a challenge and i love it! my goal is 5.5 pounds. I'm in my last 10 pound home-stretch so i don't know if it'll come off that fast but here's to pushing myself as far as i can to get it done! :drinker:
Starting Weight – 139 lbs. (Thursday 1st March)
Goal Weight Loss – 5.5lbs
Week 1 –xxx lbs. and xx % lost (Thursday 8th March)
Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Good Goal!
Starting Weight – 144 lbs. (Thursday 1st March)
Goal Weight Loss – 5.8lb
Week 1 –xxx lbs. and xx % lost (Thursday 8th March)
Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0
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