what is you go-to sweet treat?
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Special K Vanilla Almond cereal. It's got the sweet and the crunch that I sometimes crave ^_^0
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Emerald cocoa-roasted almonds0
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I love my sweets too. When I'm craving something sweet I have a skinny cow ice cream sandwich....They're about 140 calories.0
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skinny cow & WW icecream bars
granola bars- most are very sweet!
kudos bars- 100 cals & can replace a candy bar.
100 cal packs of cookies,brownie bites etc.
diet nestle hot coca (only 25cals a cup) top w/ FF whipcream!
vitamuffin tops/brownies
fiber one brownies - i like to warm them in the nucker for a few secs.
SF jello pudding cups
cold bananas (put them in the fridge) ithem.
omg i could go on for ever aha0 -
Dark chocolate covered almonds or Lindt Intense Mint Dark Chocolate.0
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I made some homemade chocolate meringues - 10 calories a piece.0
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Check out this site:
chocolatecoveredkatie.com
FANTASTIC stuff!0 -
3 hershey kisses - 66 calories
1 oz of unsweetened chocolate dipped in honey
strawberries0 -
cotton candy0
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Frozen Yogurt... literally.
Take non fat yoplait or greek yogurt and stick it in the freezer. Soooo good0 -
DRIED DATES - SUPER SWEET!
I also like mangoes, pineapple, and grapes.
The dole frozen pineapple chunks tastes especially sweet and you can't eat them fast, casue it's frozen.0 -
My coconut mini low fat ice cream sandwiches hit the spot for me. I usually have one a day- only 90 calories.0
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almonds, blue diamond dark chocolate and yogurt0
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Try Simply Enjoy: Mango Sorbet. 1/2 c = 80 cal. It's especially good with fresh basil or mint.
I buy it at Martins, a subsidiary of Giant stores.0 -
Emerald cocoa-roasted almonds
Oh my gosh these are amazing too. Get some of these.0 -
Greek yogurt with a sprinkling of cereal for crunch. Also as you cut back your cravings will reduce.0
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Used to be ice cream but now is PBJ sandwiches as I gave up the ice cream0
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I'm eating half of a baked sweet potato with a drizzle of honey and it's darn GOOD! Very sweet.
Yoplait Whips has a chocolate flavor that's really good, especially when you put it in the freezer!0 -
I need some great options to curb my sweet tooth! I am afraid I am going to ruin all my hard work because I crave sweet things ALL the time! Ideas and recipes would be fab. Thanks:)
Chunks of Energy: Carob&Spirulina
a teaspoon of Raw organic coconut butter...YUM, I love this stuff now--a true treat!
Big juicy organic naval oranges and big juicy red grapefruit and sweet bananas
Fresh sweet juicy pineapple
organic blueberries, raspberries, blackberries, strawberries
Coming soon, my favorites will be:
Organic cherries, peaches, grapes, plums
come fall my favorites will be:
apples, pomegranates
I ALWAYS eat sweet juicy fruits for breakfast and snack and then work-out--totally satisfies my "sweet tooth" and gives me a super boost of pure energy to make my fat cry (sweat) by exercising and/or "walking if off" shortly after consuming to burn (to a crisp) the natural sugars up.0
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