30 Day, 30 Minutes Challenge!!!
babytis
Posts: 330 Member
Who's up for a 30 day fitness challenge? Together we can pull this off! No lazy days allowed for the next 30 days:)
Here's how it will work:
For the next 30 days we each must get in at least 30 minutes of exercise. Every few days or once a week report back on your progress and how things are going. Challenge starts TODAY and ends the last day of March!!
Here's what one might write as a report
Example: March 5th- 45 min cycling
March 6th- 15 min treadmill, 20 min elliptical
March 7th~ 60 minute walk outside.
So on and so forth:)
If anyone has more ideas on how we can run this challenge let me know:)
I hope many will join in on the fun:)
Thanks, Jenny
Here's how it will work:
For the next 30 days we each must get in at least 30 minutes of exercise. Every few days or once a week report back on your progress and how things are going. Challenge starts TODAY and ends the last day of March!!
Here's what one might write as a report
Example: March 5th- 45 min cycling
March 6th- 15 min treadmill, 20 min elliptical
March 7th~ 60 minute walk outside.
So on and so forth:)
If anyone has more ideas on how we can run this challenge let me know:)
I hope many will join in on the fun:)
Thanks, Jenny
0
Replies
-
I'm in!0
-
I am in for this challenge!!!!!0
-
I'm in also.
March 2nd - 30 minute workout with trainer0 -
I'm in!
This sounds like fun!0 -
I'm in also!0
-
Me too
March 2nd
44 mins cycling
22 mins 30 day shred0 -
Im in as well! Nice to meet you all Be sure to add me!! 26/F/Illinois. I need the motivation!!0
-
I'm in!
March 1st - 30 minutes wii Zumba
March 2nd - 60 minutes wii Zumba.0 -
I'm in please add me newbie from Phila pa0
-
im in! :-)0
-
I am in.. since I am dong the insanity program this will help keep me motivated to not miss a day )0
-
I'm definitely in! Let's GET and STAY Motivated!!!0
-
Sounds like a plan...Im in0
-
First challenge I've ever done-- I'm in!!!0
-
1 hour dog walking.0
-
I would love to join this challenge. I had a tough day yesterday and just could not get the motivation to get up and get going. So this is perfect for me, off to a good start so far, just back from my first ever non-stop 5km run!! Got group training later today and if I can talk hubby into looking after the kids yet again I might try to get to the gym after that!!0
-
I am in
March 1st-45 minutes basic aerobics
March 2nd- 45 minutes Zumba toning0 -
I would love to join this challenge. I had a tough day yesterday and just could not get the motivation to get up and get going. So this is perfect for me, off to a good start so far, just back from my first ever non-stop 5km run!! Got group training later today and if I can talk hubby into looking after the kids yet again I might try to get to the gym after that!!
If you ever have a tough day again come to us we will help you out:) I need the support to get moving just as much as the rest of you;)
BTW~ way to go on the non-stop 5K run, that's AWESOME!!0 -
First challenge I've ever done-- I'm in!!!
Well welcome, I hope we all find great success in this challenge:)0 -
Im In
where are we posting our progress?
are we just updating our reply each time ?0 -
I'm in- 3/1/12-80 minutes walking; 3/2/12-70 minutes walking. We can do this!!! :drinker:0
-
3/1 elliptical 50 min 3/2: dvd 20min and 10 cleaningup house.0
-
Im In
where are we posting our progress?
are we just updating our reply each time ?
Just post right here on this thread. You can find it when you look in MY TOPICS. Thanks for joining:)0 -
add me. how does it work? will it be a group ?0
-
i'm in!0
-
add me. how does it work? will it be a group ?
We'll just post our workouts here from time to time. (once a week or every few days) I'm going to keep track who's all in the challenge and I'll check up on you if we dont hear from you:) Sound cool?0 -
I'm in!
March 2nd- 30min dance/hiphop dance0 -
im in (:0
-
I'm in!
March 2- Two 30 minute walks with my doggie.0 -
Sweet! I'm in!
March 2nd:
- 30 min sledding
- 39 min cardio machines (including 6 min running)
- 35 min weight training0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions