My 30 Day Shred Results
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I am on day 5 of 30DS and I am loving it, I almost want to do it a second time today.0
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Great results!
I haven't lost much at all in terms of weight so far (Day 16) - but I have lost at least 3 inches overall since starting, and I have a lot more endurance now.0 -
Im just finished week one and its a lot tougher than the 30 day shred which i just completed before ripped in 30. Best of luck to you!!!0
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Thanks for all the comments I literally looked at people's results everyday to keep myself on track. I forgot to mention I lost 5 lbs during it but the lbs mostly happened in the last couple weeks, so hang in there and don't pay attention to the scale. I didn't take pics of my legs but the mucsle in them has gotten so much better. I started off on myfitnesspal 2 months ago, lost 10 lbs my first month and than started 30ds and had these results. Myfitnesspal has showed me that being fit and happy isn't about the scale anymore. I am only 5 lbs away from my original goal, but my goal has changed now and is more about toning.0
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how tall are you, what was your start weight and your goal?
i so wish i got results like that from it, i only lost 1 inch off my waist and 2 off my hips and belly, no lbs... I am re doing it again and i am on day 18 and i haven't lost anything so disappointing...0 -
Thanks. I am 4'11, starting weight was 140, I am now at 135.
I wish I could get these pics to work. lol0 -
FINALLY!!!!!!!!!!!! but it won't let me edit my main post again0 -
Woah hot momma! awesome results!0
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wow that is amazing!!!0
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That's awesome! I just started 30DS a few days ago. I have similar measurement as your originals. Makes me hopeful!0
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Love to see this!! You look great! I am on day three and also look at everyones success so I stay motivated. I hope to get these results. You look sooo good!!!0
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Hope I get as good results as you! Amazing job! I am starting level 2 tomorrow, and on shred days ( I do kick boxing tues and thurs) I do the
elliptical for a hour.0 -
Congrats on the awesome results!! I finished 30 DS today. I want to do measurements and take after pictures tomorrow.0
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Woah hot momma! awesome results!
haha! Thanks. I told you were getting that discount at the dress store0 -
Thanks everyone I love that this workout is so short yet effective! And good luck to you all! I can't wait to see everyones results.0
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That is so awesome! You look amazing! I just got the 30 day shred today, it looks like it worked for you! So, I'm hoping it will for me too! Did you do anything along with it as well?0
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You look ahhmazing! Awesome job!0
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Wow, you look so great!
Thanks for posting pictures, they are always so motivating to me!
I love 3DS. I am day 2 of my 2nd round and can't wait to compare with my before pics from round 1.0 -
Fixed the original post for you. Great work. Have been doing 30ds for about 5 months in a row0
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Fixed the original post for you. Great work. Have been doing 30ds for about 5 months in a row
Thanks. 5 months in a row?!? wow. I am doing it again but thinking about mixing her butt and thighs dvd. I need to work on my legs because I am in a wedding in June and have to wear a short dress. My legs need work and the idea of them being in a bunch of wedding pics is scary.0
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