My 30 Day Shred Results
Mrs_Padgett
Posts: 191 Member
This is my first post ever so I hope this works, if not please bare with me. Whew. Okay so I did the 30 Day Shred for 30 days straight. 10 days on each level. I stayed below my 1200 calorie limit and did extra crunches but not really any other exercises. I took these pics to keep track of my progress and I am so glad I did because I see my success better in the pics than on the scale. I was and still am so inspired by other people's success stories on here that I convinced myself to post these results. The pics aren't the best because I didn't plan on posting them but here goes nothing 
I still have more work to go but I am happy with my results and am currently still doing the 30 Day Shred each day.
Before After
Bicep 12 in 12 in
Butt 42 in 40 in
Breast 38 in 36.2 in
Under Breast 33 in 30.2 in
Belly Button 33.6 in 31 in
Thigh 24 in 21.4 in
Calf 14.6 in 13.4 in
Hips 40.7 in 38 in
I still have more work to go but I am happy with my results and am currently still doing the 30 Day Shred each day.Before After
Bicep 12 in 12 in
Butt 42 in 40 in
Breast 38 in 36.2 in
Under Breast 33 in 30.2 in
Belly Button 33.6 in 31 in
Thigh 24 in 21.4 in
Calf 14.6 in 13.4 in
Hips 40.7 in 38 in
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Replies
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Dang it! I knew my pics wouldn't work.....0
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This is my first post ever so I hope this works, if not please bare with me. Whew. Okay so I did the 30 Day Shred for 30 days straight. 10 days on each level. I stayed below my 1200 calorie limit and did extra crunches but not really any other exercises. I took these pics to keep track of my progress and I am so glad I did because I see my success better in the pics than on the scale. I was and still am so inspired by other people's success stories on here that I convinced myself to post these results. The pics aren't the best because I didn't plan on posting them but here goes nothing I still have more work to go but I am happy with my results and am currently still doing the 30 Day Shred each day.
Before After
Bicep 12 in 12 in
Butt 42 in 40 in
Breast 38 in 36.2 in
Under Breast 33 in 30.2 in
Belly Button 33.6 in 31 in
Thigh 24 in 21.4 in
Calf 14.6 in 13.4 in
Hips 40.7 in 38 in
Looks like they were both the same pic0 -
Those numbers look like awesome results, even if you had tech problems with the pics! Way to go!!0
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have to have img before and after the code0
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even without the pictures, great results!0
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This is my first post ever so I hope this works, if not please bare with me. Whew. Okay so I did the 30 Day Shred for 30 days straight. 10 days on each level. I stayed below my 1200 calorie limit and did extra crunches but not really any other exercises. I took these pics to keep track of my progress and I am so glad I did because I see my success better in the pics than on the scale. I was and still am so inspired by other people's success stories on here that I convinced myself to post these results. The pics aren't the best because I didn't plan on posting them but here goes nothing I still have more work to go but I am happy with my results and am currently still doing the 30 Day Shred each day.
Before After
Bicep 12 in 12 in
Butt 42 in 40 in
Breast 38 in 36.2 in
Under Breast 33 in 30.2 in
Belly Button 33.6 in 31 in
Thigh 24 in 21.4 in
Calf 14.6 in 13.4 in
Hips 40.7 in 38 in
<a href="http://s1163.photobucket.com/albums/q550/mrspadgett05/?action=view¤t=BEFOREAFTER1.jpg" target="_blank"><img src="http://i1163.photobucket.com/albums/q550/mrspadgett05/BEFOREAFTER1.jpg" border="0" alt="Photobucket"></a>
<a href="http://s1163.photobucket.com/albums/q550/mrspadgett05/?action=view¤t=BEFOREAFTER1.jpg" target="_blank"><img src="http://i1163.photobucket.com/albums/q550/mrspadgett05/BEFOREAFTER1.jpg" border="0" alt="Photobucket"></a>
I copy pasted it...Wow Congrats!! you look great! Keep it up!0 -
I was able to just select the Text of the URL, and then copy it into the address bar.
You look amazing!!
Let's see if this works.... 0 -
lol. Really!?! Let me try to fix this.
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To make your pictures show up, type [ i m g ] picture url here [ / i m g ]
But with no spaces!
Here's your pic!
You did ABSOLUTELY amazing!! I just started the shred yesterday so I'm excited to see how everything turns out for me as well! 0 -
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wow that is inspiring! when i am recovered from surgery i would like to try 30ds to kick start the loss.
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Great results - way to go!!!0
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Those are FANTASTIC results! Way to go!0
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did my edit work?
Thanks everybody! It has been a fun last 30 days! Everyone can do this!0 -
AMAZING. You look great!
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Great results! I'm on level 2 right now & can see a change in my body already. Hope my end results will be as great as yours 0
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did my edit work?
Thanks everybody! It has been a fun last 30 days! Everyone can do this!
need brackets around the img - it should look like this except without spaces between the letters:
[i m g] ....... [ / i m g]0 -
Looking at your pictures inspires me to get off my butt and do my RIpped in 30! You look amazing!0
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I am on day 5 seriously wanting to quit - thanks for motivating me with your fab results!!0
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Just out of interest what was your weight loss?0
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I am on day 5 of 30DS and I am loving it, I almost want to do it a second time today.0
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Great results!
I haven't lost much at all in terms of weight so far (Day 16) - but I have lost at least 3 inches overall since starting, and I have a lot more endurance now.0 -
Im just finished week one and its a lot tougher than the 30 day shred which i just completed before ripped in 30. Best of luck to you!!!0
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Thanks for all the comments I literally looked at people's results everyday to keep myself on track. I forgot to mention I lost 5 lbs during it but the lbs mostly happened in the last couple weeks, so hang in there and don't pay attention to the scale. I didn't take pics of my legs but the mucsle in them has gotten so much better. I started off on myfitnesspal 2 months ago, lost 10 lbs my first month and than started 30ds and had these results. Myfitnesspal has showed me that being fit and happy isn't about the scale anymore. I am only 5 lbs away from my original goal, but my goal has changed now and is more about toning. 0
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how tall are you, what was your start weight and your goal?
i so wish i got results like that from it, i only lost 1 inch off my waist and 2 off my hips and belly, no lbs... I am re doing it again and i am on day 18 and i haven't lost anything
so disappointing... 0 -
Thanks. I am 4'11, starting weight was 140, I am now at 135.
I wish I could get these pics to work. lol0 -
FINALLY!!!!!!!!!!!! but it won't let me edit my main post again 0 -
Woah hot momma! awesome results!0
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wow that is amazing!!!0
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That's awesome! I just started 30DS a few days ago. I have similar measurement as your originals. Makes me hopeful!0
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