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    My 30 Day Shred Results

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    • Posts: 119 Member
      Love to see this!! You look great! I am on day three and also look at everyones success so I stay motivated. I hope to get these results. You look sooo good!!!
    • Posts: 144
      Hope I get as good results as you! Amazing job! I am starting level 2 tomorrow, and on shred days ( I do kick boxing tues and thurs) I do the
      elliptical for a hour.
    • Posts: 154 Member
      Congrats on the awesome results!! I finished 30 DS today. I want to do measurements and take after pictures tomorrow.
    • Posts: 191 Member
      Woah hot momma! awesome results!

      haha! Thanks. I told you were getting that discount at the dress store ;)
    • Posts: 191 Member
      Thanks everyone :) I love that this workout is so short yet effective! And good luck to you all! I can't wait to see everyones results.
    • Posts: 6 Member
      That is so awesome! You look amazing! I just got the 30 day shred today, it looks like it worked for you! So, I'm hoping it will for me too! Did you do anything along with it as well?
    • Posts: 47 Member
      You look ahhmazing! Awesome job!
    • Posts: 182 Member
      Wow, you look so great! :)
      Thanks for posting pictures, they are always so motivating to me!

      I love 3DS. I am day 2 of my 2nd round and can't wait to compare with my before pics from round 1.
    • Posts: 1,608 Member
      Fixed the original post for you. Great work. Have been doing 30ds for about 5 months in a row
    • Posts: 191 Member
      Fixed the original post for you. Great work. Have been doing 30ds for about 5 months in a row

      Thanks. 5 months in a row?!? wow. I am doing it again but thinking about mixing her butt and thighs dvd. I need to work on my legs because I am in a wedding in June and have to wear a short dress. My legs need work and the idea of them being in a bunch of wedding pics is scary.
    • Posts: 304 Member
      You, lady, are an inspiration! I'm half way though my shredding, I hope I can get similar results to yours! Thank you for sharing. :)
    • Posts: 1,786 Member
      You look fantastic!!

      Congrats : )
    • Posts: 191 Member
      I did lots of extra crunches each day. That's all. I didn't do any other exercises. I now want to step it up and add more exercises.
    • Posts: 191 Member
      Thanks ladies! That means a lot to me because everyone on here is an inspiration to me :)
    • Posts: 40 Member
      You look great! Congrats!!
    • Posts: 119 Member
      I havent been working out but want to start.( I just wanted to fix my diet first so I wouldn't flip out :tongue: ) Would 30 Day Shred be a good start? Or do I need to do something easier first? Love your results
    • Posts: 3,671 Member
      You had awesome results. Way to go!
    • Posts: 305 Member
      I got 3o day shred but haven't started but I gotta say you inspired me to try
    • Posts: 84 Member
      Well done! You look amazing!
    • Posts: 422 Member
      Holy Snarkies! You did amazing. I really need to get my butt in gear and start my 30ds.
    • Posts: 39
      Good Job. I just started level one, Love your results.
    • Posts: 19 Member
      That's amazing! Inspires me to keep at it! :)
    • Posts: 151 Member
      Awesome job!! You can tell a huge difference! Congrats :)
    • Posts: 472
      fantastic!! You look great!
    • Posts: 191 Member
      Thanks everyone for your kind words. Everyone who is just starting, stick with it. It does work. I pushed myself a little harder each time I did it. I'd sink lower, punch harder, push more. It felt/feels good each night when I am done and know that I didn't give up.
    • Posts: 191 Member
      I havent been working out but want to start.( I just wanted to fix my diet first so I wouldn't flip out :tongue: ) Would 30 Day Shred be a good start? Or do I need to do something easier first? Love your results

      I am not exactly sure. I think it depends on each person. I think anyone can do it. There are modified versions on there. Just try it and go at your own pace. I have seen people on here take 30 days on level 1, which is fine. There are other's who skipped over Level 1 because it was too easy (not me!). I know that a lot of people get discouraged because they don't lose a lot of weight during 30ds. That's why I took pics and measurements and didn't get caught up in lbs. I think as long as you stay motivated you will do great at it.
    • Posts: 63 Member
      show previous quotes

      I am not exactly sure. I think it depends on each person. I think anyone can do it. There are modified versions on there. Just try it and go at your own pace. I have seen people on here take 30 days on level 1, which is fine. There are other's who skipped over Level 1 because it was too easy (not me!). I know that a lot of people get discouraged because they don't lose a lot of weight during 30ds. That's why I took pics and measurements and didn't get caught up in lbs. I think as long as you stay motivated you will do great at it.



      I'm on day 5 of level 3... I havent weighed myself, but I def notice that my legs and arms are more toned and stronger. I recommend this workout to everyone! This goes without saying, but you can take it at your own pace (doesn't have to be completed in 30 days!) Go for it!
    • Posts: 1 Member
      I Only just started the 30 day shred today, how do i record it?? I wanted to see how many calories I was burning.. thanks for post Im quite excited about it now , ur looking fab!!! :) (best take some pics 2 then!!!! ) x
    • Posts: 2,951 Member
      log it under circuit training.
    • Posts: 24
      Hey folks,I'm on day 6 of level one and have noticed a massive change already.
      I'm 5'7" and weighed 152 lbs
      I've lost an inch off my bust and .5 of an inch off my thighs and waist.
      Gonna hit the gym hard too this week,booked the week off work specially to give myself a head start for summer.
      Im not bothered about what I weigh at all,just inches and as I like to call it 'squidginess' haha.
      I have a pair of really small denim shorts I want to get into this summer and the hips measure 34" on them,mine and currently 39" so lots of work to do,hence hammering it lol
      Well done mrs you've done amazing,hope mine has similar results :))
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