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For those that care for breakfast type foods in the morning

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Posts: 185
edited November 2024 in Food and Nutrition
what do you eat to get your calories in?

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  • Posts: 1,221 Member
    Turkey bacon and 2 eggs. I skip the toast!
  • Posts: 94
    I love having a nice bowl of cereal with skim milk. My current favorite is Special K Oats and Honey. Sometimes, though, I will have a bagel thin with a little reduced fat cream cheese. I have to eat breakfast in the morning, no matter what, so I try and keep different cereals on hand so I don't get bored. I have heard that eggs are a great breakfast. They fill you up so you don't feel like snacking later.
  • Posts: 220 Member
    Eggbeaters, spinach, turkey sausage on whole grain bread. Or Greek yogurt, frozen fruit and almond milk smoothie.
  • Posts: 1,314 Member
    60g of cereal, with skimmed milk.
  • Posts: 547 Member
    I have coffee with milk
    1 oz of almonds
    1 hard boiled egg or Morning star sausage patty.
    And 1 citrus fruit- either a tangerine of half of a blood orange.

    :)
  • Posts: 983 Member
    I care for breakfast foods all day long. Breakfast for dinner is one of my favorites!
  • Posts: 3,937 Member
    Cream of Wheat made with skim milk (I hate the way it tastes made with water!).
  • Posts: 213 Member
    Eggs, eggs, eggs in some variation. Because I'm lazy and prone to habit, I usually scramble 2 and eat a piece of bacon or have 12 almonds. Then I have a mid-morning greek yogurt snack around 10. HTH
  • Posts: 2,518 Member
    I make a fruit smoothie with yogurt in it and have two hard boiled eggs.
  • Posts: 671 Member
    microwave scrambled egg
    or
    that oatmeal blueberry microwave muffin thing that was on the boards a few days ago
    or
    whole wheat roll with nutella
    or
    rice pudding made with brown rice
  • Posts: 1,801 Member
    Two eggs and a slice of whole wheat toast
  • Posts: 1,103 Member
    80g of oats, 2 slices of ezekiel cinn raisin bread, 6 egg whites, 4 tb PB, strawberries, salsa, spinach, and cilantro! Thats breakfast!
  • Posts: 405 Member
    I see a few people eating lots of processed grains with skim milk(sugar milk) on here, you guys ever think to switching to whole grains and almond milk?
  • Posts: 2,066 Member
    Protein and/or fiber are my goals for breakfast so eggs or something with PB - oatmeal or toast.
  • Posts: 406 Member
    I eat oatmeal EVERY morning! I sometimes have toast...or english muffin (100% whole wheat) with a little Adam's natural creamy peanut butter.
    I love Chobani Greek Yogurt...apple cinnamon is my favorite...I mix it in with my oatmeal.
    I almost always have turkey bacon.
    Not a fan of eggs..but I do 3 egg whites..scrambled..and add parsley, curry & Frank's Original Red Hot Sauce
  • Posts: 1,314 Member
    I see a few people eating lots of processed grains with skim milk(sugar milk) on here, you guys ever think to switching to whole grains and almond milk?

    Whole grains aren't that nice. :tongue:

    And almond milk doesn't sound nice, though I did consider trying it once only to realise it's not available here.
  • Posts: 333 Member
    its dif every morning. but dude....breakfast is my favorite meal and i eat my most calories in the morning...i have to have dinner realllyy early the night before, almost everyday during the week..so i wake up like a bear. and it changes every morning. today its chocolate and pb oatmeal. 1 cup. i have a recipe for it
    Sometimes it'll be two poached eggs and two pieces of toast and 2 turkey bacon.
    or ill have yogurt with some cereal..
    it changes a lot. most grown men would look at my breakfast and be like...ho-lee poop.
    but, its whatever works for you :) so hey, this works for me.
    I love breakfast. Oatmeal is probably the most filling. or eggs n turkey bacon.
  • Posts: 1,896 Member
    Kashi Go Lean cereal w/ almond milk, and Chobani non-fat yogurt.
  • Posts: 595 Member
    Currently

    egg wrap with egg whites, mission blue corn and flaxseed tortilla, and laughing cow cheese

    or

    Better oats instant oatmeal in any flavor but dark chocolate (:sick: ) and a spoon full of vanilla greek yogurt and the remaining yogurt
  • Posts: 38
    I love breakfast dinners also. Hotcakes & Sausage. YUM!
  • Posts: 250
    I usually juice in the morning or i have 1 apple. 2 stalks of celery topped with 2 tablespoons of almond butter and 1 tablespoon of agave
  • Posts: 405 Member
    show previous quotes

    Whole grains aren't that nice. :tongue:

    And almond milk doesn't sound nice, though I did consider trying it once only to realise it's not available here.

    I guess, if you give up on trying new foods like that. Both whole grains and almond milk are delicious to me.
  • Posts: 744 Member
    Normally 2 eggs (scrambled, fried, boiled, poached) with some veg like mushrooms, tomato, spinach and occasionally some fakeon (fake bacon)
  • Posts: 334 Member
    instant porridge with soy milk, some homemade granola and fruit mixed in (pommagranate, blueberries, banana, pear, whatever I have).

    Or homemade granola, homemade yoghurt, with a bit of fruit and fiber cereal, and fruit all mixed together.

    Or if it is the weekend, I will have something with eggs - scrambled or an omlette, mushrooms and maybe even some bacon on brown toast.
  • Posts: 84 Member
    Slice of rye toast with I can't believe it's not butter, boiled egg and mug of te?..sets me up for the day...love breakfast and often have cereal for dinner with skimmed milk ( my recent favorite is Nestlé Fitness...yum)
  • Posts: 595 Member
    show previous quotes

    I guess, if you give up on trying new foods like that. Both whole grains and almond milk are delicious to me.

    "not available" isn't good enough. Why didn't you just have it drop shipped to your house?? Geesh :drinker:
  • Posts: 1,626 Member
    I like ezekiel gluten free multiseed english muffins with organic butter or coconut oil and eggs. I also like having a plate of vegetables like celery, carrots, peppers, tomatoes, broccoli, etc. to snack on.
  • Posts: 2
    Mmm... whole grains... every morning I have 1/3 cup cooked mixed whole grains (usually some combo of kamut, sorghum, millet, cracket wheat, wheat berries, and flax seeds), with 1/4 cup homemade granola and 1/2 cup vanilla soy milk. Heat it up for 2 minutes in the microwave and it's the best morning porridge ever! Tons of fiber and protein in those whole grains and it keeps me going for a good 4 hours.
  • Posts: 212
    Just to make the weight loss thing fun, I get up every morning and actually fix breakfast.

    I have a recipe for lightened-up huevos rancheros and it's become a personal favorite. I also like fruit with cottage cheese and deviled eggs made with Greek yogurt, or pumpkin pie oatmeal.

    I miss biscuits.
  • Posts: 3,161 Member
    Bacon and omelette (eggs, small bit of raw cheese, onion, peppers, ham, tomato and spinach) and topped with salsa.
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