35 pounds gone (Before and After photos)
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fantastic!!!! good job!!0
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You look great. Can't imagine there would be much left of you if you lost another 70lb.0
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You look great! How did you do it?!!! Um I am completely new to this site. I have tried counting my calories online before. My only prob. is I only have about 20 extra pounds to lose and it says I should eat no more than about 1,444 cals. a day when I do that by 7pm it feels like my body is in starvation mode. is this how im supose to feel? It almost feels like im eating nothing. and TODAY I messed up already I know but I had 1bowl of cocoa pebbles and 6ritz crackers with nutella spread (I KNOW NOT HEALTHY, It was a start of bad binge eating BUT I STOPPED) and now my cal. counter says I only can consume like 800more cal. for my day and thats it. So I feel like I will be starved by 6pm today. WHAT DO I DO? ANY HELP OR ADVICE WOULD B AMAZING! ONCE AGAIN GREAT JOB!0
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That looks like so much more than 35 lbs. You look amazing!0
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From one Cuban sistah to another... You Look MARVELOUS!!!0
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Well done! You look great!0
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Thank you everyone! ( :
I am very short only 5 feet tall and my bmi is 37% which is in the level of obesity >.<
My doctor said the average weight for someone my size is 117-120
I prefer to be 130 ( :
So that's my goal for this year!
I am 4'11 and going for 130 too It's a good shape for me. But might go lower when I get there (5lbs away!).
You look so cute and fun! lol. I agree with others that you look like a total diff person. Awesome job!0 -
You are SUPER AWESOME!!! Thank you for the inspiration;)0
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Wow! That's impressive. I am not noticing a difference yet!0
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Nice job! You look terrific! Love this move forward.0
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You look great! How did you do it?!!! Um I am completely new to this site. I have tried counting my calories online before. My only prob. is I only have about 20 extra pounds to lose and it says I should eat no more than about 1,444 cals. a day when I do that by 7pm it feels like my body is in starvation mode. is this how im supose to feel? It almost feels like im eating nothing. and TODAY I messed up already I know but I had 1bowl of cocoa pebbles and 6ritz crackers with nutella spread (I KNOW NOT HEALTHY, It was a start of bad binge eating BUT I STOPPED) and now my cal. counter says I only can consume like 800more cal. for my day and thats it. So I feel like I will be starved by 6pm today. WHAT DO I DO? ANY HELP OR ADVICE WOULD B AMAZING! ONCE AGAIN GREAT JOB!
I actually eat past 7pm, but never past 10. I eat every 3 hours, but in small portions to speed up my metabolism. If you starve yourself your body will store the fat you eat in food. I look at the back of the labels and make sure everything I eat is at the very most 3g of sugar and low in sodium. I try not to really worry about the calories, because in fact your body burns calories with exercise! Sugar and sodium however transfers into unwanted fat.
I hope this helps you out, if you want anymore help you're always welcome to add me as a friend! ( :0 -
From one Cuban sistah to another... You Look MARVELOUS!!!0
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Wow! That's impressive. I am not noticing a difference yet!
I didn't notice either until I looked back at photos! haha :P0 -
Well done, you look fantastic. The hard work has paid off and you have managed to keep smiling in the process. You look sooo cute in your first picture but healthier in the latter picture. Keep up the good work.0
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Congratulations! Great work! Inspiring0
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I think before and after pictures are so fantastic! They are such an inspiration to see and they let us know that we all have it in us to lose the weight.
You look amazing, keep up the great work, and thanks for sharing!0 -
You look fabulous!
It is truly inspiring, keep up the good work :-)0 -
great progress!0
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Thank you again everyone!
I'm trying to respond to everyone's messages, but if you'd like to be friends just add me and I'll be more than happy to answer any questions you may have.
Lets lose weight together shall we?! ( :0 -
You look happy young and refreshing, keep up the awesome job of self care what an inspiration. :O)0
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