35 pounds gone (Before and After photos)

245

Replies

  • LadyofLight08
    LadyofLight08 Posts: 245 Member
    You look great! How did you do it?!!! Um I am completely new to this site. I have tried counting my calories online before. My only prob. is I only have about 20 extra pounds to lose and it says I should eat no more than about 1,444 cals. a day when I do that by 7pm it feels like my body is in starvation mode. is this how im supose to feel? It almost feels like im eating nothing. and TODAY I messed up already I know but I had 1bowl of cocoa pebbles and 6ritz crackers with nutella spread (I KNOW NOT HEALTHY, It was a start of bad binge eating BUT I STOPPED) and now my cal. counter says I only can consume like 800more cal. for my day and thats it. So I feel like I will be starved by 6pm today. WHAT DO I DO? ANY HELP OR ADVICE WOULD B AMAZING! ONCE AGAIN GREAT JOB!
    Hi! I totally understand, where you're coming from!
    I actually eat past 7pm, but never past 10. I eat every 3 hours, but in small portions to speed up my metabolism. If you starve yourself your body will store the fat you eat in food. I look at the back of the labels and make sure everything I eat is at the very most 3g of sugar and low in sodium. I try not to really worry about the calories, because in fact your body burns calories with exercise! Sugar and sodium however transfers into unwanted fat.
    I hope this helps you out, if you want anymore help you're always welcome to add me as a friend! ( :
  • LadyofLight08
    LadyofLight08 Posts: 245 Member
    From one Cuban sistah to another... You Look MARVELOUS!!!
    Gracias! ( :
  • LadyofLight08
    LadyofLight08 Posts: 245 Member
    Wow! That's impressive. I am not noticing a difference yet!
    Don't be discouraged it takes 40 days for new skin cells to appear!
    I didn't notice either until I looked back at photos! haha :P
  • Tina180130
    Tina180130 Posts: 127 Member
    Well done, you look fantastic. The hard work has paid off and you have managed to keep smiling in the process. You look sooo cute in your first picture but healthier in the latter picture. Keep up the good work.
  • Trishajac
    Trishajac Posts: 482 Member
    Congratulations! Great work! Inspiring
  • Janice032557
    Janice032557 Posts: 163 Member
    I think before and after pictures are so fantastic! They are such an inspiration to see and they let us know that we all have it in us to lose the weight.

    You look amazing, keep up the great work, and thanks for sharing! :)
  • shmatichka
    shmatichka Posts: 93
    You look fabulous!
    It is truly inspiring, keep up the good work :-)
  • metrabolic
    metrabolic Posts: 31 Member
    great progress!
  • LadyofLight08
    LadyofLight08 Posts: 245 Member
    Thank you again everyone!
    I'm trying to respond to everyone's messages, but if you'd like to be friends just add me and I'll be more than happy to answer any questions you may have.
    Lets lose weight together shall we?! ( :
  • sexysize12
    sexysize12 Posts: 105 Member
    You look happy young and refreshing, keep up the awesome job of self care what an inspiration. :O)
  • ElementalEscapee
    ElementalEscapee Posts: 552 Member
    Wow! Fantastic job! :D
  • vguynes
    vguynes Posts: 753 Member
    You look AWESOME, and very happy! Keep up the great work!
  • RobinStarr_RN
    RobinStarr_RN Posts: 26 Member
    Congrats what did u do
  • feduh86
    feduh86 Posts: 790 Member
    You look even more beautiful than you already were! You should be so proud!
  • KatKatatrophic
    KatKatatrophic Posts: 448 Member
    Awesome job! You look so adorable in the second picture :)
  • Naffry
    Naffry Posts: 37 Member
    You look alot happier in the second picture. Well done (y)
  • LadyofLight08
    LadyofLight08 Posts: 245 Member
    I am a lot happier and I feel much more active then I was before ( :
  • TamsinEllis
    TamsinEllis Posts: 293
    Wow you look amazing :D Great job and your smile is super awesome :D
  • M♥NIQUE
    M♥NIQUE Posts: 12
    How flip'n cute r u!?! Luv the before/after pics GREAT motivation to me!
    Thank U! Thank U! BTW...u rock the dark hair =)
  • LadyofLight08
    LadyofLight08 Posts: 245 Member
    How flip'n cute r u!?! Luv the before/after pics GREAT motivation to me!
    Thank U! Thank U! BTW...u rock the dark hair =)
    You're welcome!
    Good luck on your journey!
    I've had almost every hair color lol
    I think I like black the most it compliments my skin tone ( :
  • LadyofLight08
    LadyofLight08 Posts: 245 Member
    Down to 37 pounds!
  • rbrannock
    rbrannock Posts: 169
    Great job...you look awesome! Keep up the good work!
  • LadyofLight08
    LadyofLight08 Posts: 245 Member
    Great job...you look awesome! Keep up the good work!
    Thank you, good luck on your weight loss journey ( :
  • LeslieMDoyle
    LeslieMDoyle Posts: 162 Member
    WOW! For those of us just getting started, you are such an inspiration! GREAT job!
  • Tammytamika
    Tammytamika Posts: 6
    You look god keep it going! A little weight makes a lot of diffence...:flowerforyou:
  • LadyofLight08
    LadyofLight08 Posts: 245 Member
    Thanks! ( :
    My goal is to be 20 pounds lighter by my anniversary (May 13th)
    I'm gonna get my tush in gear!
  • Jweb8969
    Jweb8969 Posts: 136 Member
    MFP has made all the difference for me too - keeps me 'conscious' of the stuff i eat and drink ~ and accountable for it, too!! you look great ~ keep up the awesome work!! :wink:
  • sasbw27
    sasbw27 Posts: 710 Member
    You're doing great!
  • hope516
    hope516 Posts: 1,133 Member
    awesome!
  • amblee125
    amblee125 Posts: 92 Member
    Great job!!!!! You look great!
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