Milkshake recipe - 37g of Protein

Is there any way to save these so I have them for later?! They sound delicious!

bump!

bump, thanks for sharing

Bump. Thanks for sharing

bump!

WOW!

thanks Im going to have to try this

bump )

Bumpers:drinker:

Bump

Made this tonight with 1% cottage cheese, 1 scoop of body fortress chocolate powder, 1 packet of Truvia (which I probably didn't need), 1/2 cup of Silk unsweetened almond milk instead of water, and a handful of frozen strawberries. AMAZING. I was full for hours and it was so thick that it took me about 45 minutes to drink it through a straw. A delicious way to satisfy me after tonight's gym session!

Thanks!

bookmarked. oh yes.

bump!

copy and paste then put it in microsoft word or whatever program you have. You can then make a hard copy of it.