30 Day, 30 Minutes Challenge!!!
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im in!0
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I had to wait to start on March 4 because I did an indoor tri on Sunday that I needed to rest for. Glad I could kick off my 30 days with it!
Mar 4-Day 1- 60 mins (10min swim, 30 min bike, 20 min run)0 -
I am in, since we are doing move and improve at work this month, it will be a cinch!:yawn: :yawn:0
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Here's my report so far...
March 2nd - 30 Minutes of Zumba/Dance Central for XBox
March 3rd - 40 Minutes walking the dog, 45 minutes Dance Central for XBox
March 4th - 60 minutes walking the dog, 60 minutes of Zumba
March 5th - 60 minutes of Zumba0 -
3/5: 40 mins of a DVD workout.0
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OK, starting late because I just joined my fitness pal, but this challenge could be great for me, I've never stuck with an exercise plan for more than a week.
3/5 30 minutes of pilates0 -
I am in a bit late .. Hope I still can join the group, as I need this kinda motivation too..
March 5th- 50 mins -treadmill + elliptical0 -
Reporting in...
Sat 3/3 - 90 min housework
Sun 3/4 - 35 min walk
Mon 3/5 -65 min walk0 -
Mar 4-Day 1- 60 mins (10min swim, 30 min bike, 20 min run)
Mar 5-Day 2 - 45 min walk0 -
I'm in!0
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I'm in!
Starting it today so a little behind but oh well! haha
March 6 - Run on Elliptical 30 minutes0 -
I'm in as well! New to MFP and so glad I found this challenge, I have a personal goal to workout daily..Today is my 4th consecutive day of working out.
Sat, March 3rd - 32 minutes of Wii Fit plus, and 15 minutes on treadmill
Sun, March 4th - 25 min on Elliptical, 12 on bike, & 20 on wii fit plus
Mon, March 5th - 21 min on wii fit plus, 25 on treadmill
Tues, March 6th - 21 min on wii fit plus, and after work am going to the gym so should have 45 more to add.
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3/4/12-70 minutes walking. 3/5/12-0; 3/6/12-20 min on treadmil; 10 min on arc; 20 min on bike; 15 min upper body circuit (wgts)0
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3/6: 60 mins cardio0
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:bigsmile: 3/1 - 30 mins Arc Trainer; 30 mins Treadmill (3.5 mph, brisk pace)
3/2 - 65 mins Treadmill (random workout, level 6); sauna 30 mins
3/3 - 40 mins Treadmill (random workout, level 7); sauna 30 mins
3/4 - 40 mins Treadmill (3.5 mph, brisk pace)
3/5 - 45 mins Treadmill (random workout, level 8); sauna 30 mins
3/6 - 65 mins Treadmill (random workout, level 9); sauna 30 mins
3/7 - 68 mins Treadmill (random workout, level 10); Rowing 10 mins; sauna 30 mins0 -
I'm totally in!
March 7- ZUMBA (60 minutes)
PILATES (60 minutes)0 -
Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
Mar 5-Day 2 - 45 min walk
Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)0 -
sunday, march 4- elliptical-30 mins.
Monday, march 5- zumba-60 mins.
Tueday, march 6-zumba-60 mins.0 -
march 7- zumba- 60 mins.0
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3/7 walking 30 mins0
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