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30 Day, 30 Minutes Challenge!!!

1246

Replies

  • WiltingRose87
    WiltingRose87 Posts: 4
    I'm in!

    Starting it today so a little behind but oh well! haha

    March 6 - Run on Elliptical 30 minutes
  • helencita13
    helencita13 Posts: 76 Member
    I'm in as well! New to MFP and so glad I found this challenge, I have a personal goal to workout daily..Today is my 4th consecutive day of working out.

    Sat, March 3rd - 32 minutes of Wii Fit plus, and 15 minutes on treadmill
    Sun, March 4th - 25 min on Elliptical, 12 on bike, & 20 on wii fit plus
    Mon, March 5th - 21 min on wii fit plus, 25 on treadmill
    Tues, March 6th - 21 min on wii fit plus, and after work am going to the gym so should have 45 more to add.


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  • JamCubeChi
    JamCubeChi Posts: 378 Member
    3/4/12-70 minutes walking. 3/5/12-0; 3/6/12-20 min on treadmil; 10 min on arc; 20 min on bike; 15 min upper body circuit (wgts)
  • Time4NUME
    Time4NUME Posts: 137 Member
    3/6: 60 mins cardio
  • espurcell59
    espurcell59 Posts: 3
    :bigsmile: 3/1 - 30 mins Arc Trainer; 30 mins Treadmill (3.5 mph, brisk pace)
    3/2 - 65 mins Treadmill (random workout, level 6); sauna 30 mins
    3/3 - 40 mins Treadmill (random workout, level 7); sauna 30 mins
    3/4 - 40 mins Treadmill (3.5 mph, brisk pace)
    3/5 - 45 mins Treadmill (random workout, level 8); sauna 30 mins
    3/6 - 65 mins Treadmill (random workout, level 9); sauna 30 mins
    3/7 - 68 mins Treadmill (random workout, level 10); Rowing 10 mins; sauna 30 mins
  • babephant
    babephant Posts: 11
    I'm totally in!

    March 7- ZUMBA (60 minutes)
    PILATES (60 minutes)
  • toadiejones
    toadiejones Posts: 605 Member
    Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
    Mar 5-Day 2 - 45 min walk
    Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
  • camillian48
    camillian48 Posts: 14 Member
    sunday, march 4- elliptical-30 mins.
    Monday, march 5- zumba-60 mins.
    Tueday, march 6-zumba-60 mins.
  • camillian48
    camillian48 Posts: 14 Member
    march 7- zumba- 60 mins.
  • Time4NUME
    Time4NUME Posts: 137 Member
    3/7 walking 30 mins
  • whallvr
    whallvr Posts: 153 Member
    March 3- 20 minutes 30 day shred, 20 ab jam
    March 4-20 minutes 30 day shred, 20 ab jam
    March 5- running intervals 30 minutes, strength
    March 6- Turbo jam, stationary bike 30 mins
    March 7- 50 minutes elliptical and turbo jam, also strength
  • toadiejones
    toadiejones Posts: 605 Member
    Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
    Mar 5-Day 2 - 45 min walk
    Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
    Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
  • camillian48
    camillian48 Posts: 14 Member
    Hi-- I had a great workout at the ymca today!!
    March 8-
    zumba - 60 mins.
    elliptical - 30 mins.
  • Jess102979
    Jess102979 Posts: 98 Member
    Im in on this one ;). I usually feel really lazy on saturdays or sundays.
  • slimmergalpal
    slimmergalpal Posts: 235 Member
    I'm In ! Will post all of mine tomorrow. Thanks !
  • 2012party
    2012party Posts: 9
    I'm in...late sign up! 20 min strength training, 20 min cardio 3/9
  • thistimesucess
    thistimesucess Posts: 169 Member
    One week later, but still keen to join. I've been slacking off with my exercise lately so this will be a good challenge for me. I'm sure I can do 30mins every day.....
  • toadiejones
    toadiejones Posts: 605 Member
    Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
    Mar 5-Day 2 - 45 min walk
    Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
    Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
    Mar 8-Day 5 - 30 min elliptical

    This challenge was the only thing that made me exercise yesterday. I refused to bail on Day 5! So I'm glad I did it!
  • toadiejones
    toadiejones Posts: 605 Member
    Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
    Mar 5-Day 2 - 45 min walk
    Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
    Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
    Mar 8-Day 5 - 30 min elliptical
    Mar 9-Day 6 - 45 min treadmill walk
  • jennifer2160
    jennifer2160 Posts: 3
    I'm in!!!
  • Time4NUME
    Time4NUME Posts: 137 Member
    3/8 walking 105mins
    3/9 walking 50 mins
  • camillian48
    camillian48 Posts: 14 Member
    Friday March 9,
    90 mins. zumba at the YMCA
  • babytis
    babytis Posts: 330 Member
    I'm so excited to report that I've been doing really good!!! Happy dance happy dance.


    3/2 50 min recumbent bike
    3/3 " same "
    3/4 " same"
    3/5 "same "
    3/6 30 min bike ride outside on my Hybrid
    3/7 50 min recumbent bike, 60 min mall walking
    3/8 50 min recumbent
    3/9 "same"


    ***** JOIN OUR GROUP*****
    30 Days 30 Min Challenge!!!!
  • babytis
    babytis Posts: 330 Member
    Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
    Mar 5-Day 2 - 45 min walk
    Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
    Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
    Mar 8-Day 5 - 30 min elliptical

    This challenge was the only thing that made me exercise yesterday. I refused to bail on Day 5! So I'm glad I did it!


    I'm so happy to hear that this challenge is what got you moving!!!! Way to go!
  • iceandfire212
    iceandfire212 Posts: 35 Member
    I'm in... I become so lazy on the most random days!

    March 2: Circuit training 61mins; Walking, slow pace 100 mins
    March 3: Circuit training 61 mins
    March 4: Dancing, aerobic, modern, Indian: 45 mins
    March 5: bellydancing: 45 mins
    March 6: Dancing, modern: 30 mins; bellydancing 45 mins
    March 7: Bellydancing: 45 mins
    March 8: Moviing furniture, vigorous 30-45 mins.
    March 9: oooooops... joined this group to do better in the future!
  • jennieemily
    jennieemily Posts: 17
    I'm (almost) doing really great with this!

    3/6 - 35 min walk
    3/7 - 35 min walk
    - 24 min elliptical
    - 25 min treadmill, 10% incline
    3/8 - oops (I completely spaced out that I needed to get in my 30 min for the day; I work 8 hrs on my feet, but I don't count that)
    3/9 - 35 min treadmill (5 min run and 15 min at 10% incline)
    - 4 min on the stair elliptical thing
    - 25 min strength training
    - 25 min walk
  • toadiejones
    toadiejones Posts: 605 Member
    Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
    Mar 5-Day 2 - 45 min walk
    Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
    Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
    Mar 8-Day 5 - 30 min elliptical
    Mar 9-Day 6 - 45 min treadmill walk
    Mar10-Day 7 - 70 min bike
  • camillian48
    camillian48 Posts: 14 Member
    march 10-sat
    30 min. zumba
    60 mins. masala bhangra
  • Time4NUME
    Time4NUME Posts: 137 Member
    3/10 walking 30 mins
  • camillian48
    camillian48 Posts: 14 Member
    Good Luck!!! u can do it !!!
This discussion has been closed.

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