March Lose 4% Challenge

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  • lisaabenjamin
    lisaabenjamin Posts: 665 Member
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    I'm in!

    Starting Weight – 166 lbs. (Thursday 1st March)
    Goal Weight Loss – 6.6 lbs
    Week 1 –xxx lbs. and xx % lost (Thursday 8th March)
    Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
    Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
    Week 4 - xxx lbs. and xx % lost (Thursday 29th March)

    Total Lost – xxx lbs. (Saturday 31st March)
    Total % Lost – xx % (Saturday 31st March)
  • hahandel
    hahandel Posts: 134 Member
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    I was 167 today and lost 1.5

    Starting Weight – 168.5 lbs. (Thursday 1st March)
    Goal Weight Loss – 6.7 lbs.
    Week 1 - 167 lbs. and .89% lost (Thursday 8th March)
    Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
    Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
    Week 4 - xxx lbs. and xx % lost (Thursday 29th March)

    Total Lost – xxx lbs. (Saturday 31st March)
    Total % Lost – xx % (Saturday 31st March)
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  • cpa8198
    cpa8198 Posts: 154 Member
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    Starting Weight – 138.8 lbs. (Thursday 1st March)
    Goal Weight Loss – 5.6lbs
    Week 1 –137.2 lbs. and 1.2% lost (Thursday 8th March)
    Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
    Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
    Week 4 - xxx lbs. and xx % lost (Thursday 29th March)

    Total Lost – xxx lbs. (Saturday 31st March)
    Total % Lost – xx % (Saturday 31st March)
  • Junepal
    Junepal Posts: 148 Member
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    March 4% Challenge
    Starting Weight – 226 (Thursday 1st March)
    4% Goal Weight Loss – 9.08
    Week 1 –224 lbs. and 1.01% lost (Thursday 8th March)
    Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
    Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
    Week 4 - xxx lbs. and xx % lost (Thursday 29th March)

    Total Lost – xxx lbs. (Saturday 31st March)
    Total % Lost – xx % (Saturday 31st March)

    Watching Calories, exercising at home (Walk away the Pounds, Biggest Loser DVD, Pilates) least 30min a day 5x a week

    Good luck everyone!

    "Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday."
  • jpmill79
    jpmill79 Posts: 74 Member
    Options
    Starting Weight – 133 lbs. (Thursday 1st March)
    Goal Weight Loss – 5.32lbs
    Week 1 –131 lbs. and 1.5% lost (Thursday 8th March)
    Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
    Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
    Week 4 - xxx lbs. and xx % lost (Thursday 29th March)

    Total Lost – xxx lbs. (Saturday 31st March)
    Total % Lost – xx % (Saturday 31st March)
  • seebeachrun
    seebeachrun Posts: 221 Member
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    Starting Weight – 140 lbs. (Thursday 1st March)
    Goal Weight Loss – 5.6lbs
    Week 1 –138 lbs. and 2.8% lost (Thursday 8th March)
    Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
    Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
    Week 4 - xxx lbs. and xx % lost (Thursday 29th March)

    Total Lost – xx lbs. (Saturday 31st March)
    Total % Lost – xx % (Saturday 31st March)
  • tkramh
    tkramh Posts: 15 Member
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    Starting Weight – 199 lbs. (Friday 2nd March)
    Goal Weight Loss – 7.96lbs
    Week 1 –197 lbs. and 1% lost (Thursday 8th March)
    Week 2 - xxx lbs. and xx % lost (Friday 16th March)
    Week 3 - xxx lbs. and xx % lost (Friday 23rd March)
    Week 4 - xxx lbs. and xx % lost (Friday 30th March)

    Total Lost – xxx lbs. (Saturday 31st March)
    Total % Lost – xx % (Saturday 31st March)

    ON TRACK AND WORKING AT IT!!!
  • pehermann
    pehermann Posts: 72
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    Starting Weight – 158.6 lbs. (Thursday 1st March)
    Goal Weight Loss – 6.3 lbs
    Week 1 –158.7 lbs. and 0.06 % GAINED (Thursday 8th March)
    Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
    Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
    Week 4 - xxx lbs. and xx % lost (Thursday 29th March)

    Total Lost – xxx lbs. (Saturday 31st March)
    Total % Lost – xx % (Saturday 31st March)

    March has not been friendly to my family and all of us have been sick. Here's to next week! :)
    Congratulations to everyone on their weight loss progress so far!
  • JenniferLynWhat
    JenniferLynWhat Posts: 80
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    Starting Weight – 209 lbs. (Friday 2nd of March)
    Goal Weight Loss – 8.36
    Week 1 –206.6 lbs. and 1.1 % lost (Thursday 8th March)
    Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
    Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
    Week 4 - xxx lbs. and xx % lost (Thursday 29th March)

    Total Lost – xxx lbs. (Saturday 31st March)
    Total % Lost – xx % (Saturday 31st March)
  • ConnieB1979
    ConnieB1979 Posts: 239 Member
    Options
    Starting Weight – 154lbs. (Thursday 1st March)
    Goal Weight Loss –6.2 lbs
    Week 1 – 149.2lbs. and 3.1% lost (Thursday 8th March)
    Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
    Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
    Week 4 - xxx lbs. and xx % lost (Thursday 29th March)

    Total Lost – xxx lbs. (Saturday 31st March)
    Total % Lost – xx % (Saturday 31st March)
  • busymomto3
    busymomto3 Posts: 1 Member
    Options
    Starting Weight – 153 lbs. (Thursday 1st March)
    Goal Weight Loss – 6.2lbs
    Week 1 –152 lbs. and .65 % lost (Thursday 8th March)
    Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
    Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
    Week 4 - xxx lbs. and xx % lost (Thursday 29th March)

    Total Lost – xxx lbs. (Saturday 31st March)
    Total % Lost – xx % (Saturday 31st March)
  • calicobirdie
    calicobirdie Posts: 5 Member
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    Starting Weight – 145 lbs. (Thursday 1st March)
    Goal Weight Loss – 5.8 lbs --I will say 6!!
    Week 1 –144 lbs. and .68% lost (Thursday 8th March)
    Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
    Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
    Week 4 - xxx lbs. and xx % lost (Thursday 29th March)

    Total Lost – xxx lbs. (Saturday 31st March)
    Total % Lost – xx % (Saturday 31st March)
  • annasgyal
    annasgyal Posts: 1,692 Member
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    Starting Weight – 218.2 (Thursday 1st March)
    Goal Weight Loss –8.7
    Week 1 –218.2 lbs. and )% lost (Thursday 8th March)
    Booooooo....
    Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
    Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
    Week 4 - xxx lbs. and xx % lost (Thursday 29th March)

    Total Lost – xxx lbs. (Saturday 31st March)
    Total % Lost – xx % (Saturday 31st March
  • AJLovinLife
    AJLovinLife Posts: 125 Member
    Options
    Starting Weight – 139lbs. (Thursday 1st March)
    Goal Weight Loss – 5.6 lbs.
    Week 1 –137 lbs. and 1.5% lost (Thursday 8th March)
    Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
    Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
    Week 4 - xxx lbs. and xx % lost (Thursday 29th March)

    Total Lost – xxx lbs. (Saturday 31st March)
    Total % Lost – xx % (Saturday 31st March)
  • determinedmnmom
    determinedmnmom Posts: 12
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    Starting Weight – 153lbs. (Thursday 1st March)
    Goal Weight Loss – 6.12lbs.

    Week 1 – 0.8 lbs. and % lost (Thursday 8th March)


    I DONT KNOW HOW TO FIGURE % LOST FOR .8LBS CAN SOMEONE HELP ME
  • twilight_princess
    twilight_princess Posts: 270 Member
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    Your % loss is 0.5%. Its lbs lost divided by SW x 100.
    Starting Weight – 153lbs. (Thursday 1st March)
    Goal Weight Loss – 6.12lbs.

    Week 1 – 0.8 lbs. and % lost (Thursday 8th March)


    I DONT KNOW HOW TO FIGURE % LOST FOR .8LBS CAN SOMEONE HELP ME
  • jbrinda1
    jbrinda1 Posts: 153 Member
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    Seriously? .
  • HLTHLenore
    HLTHLenore Posts: 141
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    What the heck, I'll give it a shot. Different from what I'm used to for a monthly challenge, but here it goes. I'd rather look at losing a pound a week, though, if that's okay.

    Starting Weight – 229.8 lbs. (Thursday 1st March)
    Goal Weight Loss – 5 lbs
    Week 1 –xxx lbs. and xx % lost (Thursday 8th March)
    Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
    Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
    Week 4 - xxx lbs. and xx % lost (Thursday 29th March)

    Total Lost – xxx lbs. (Saturday 31st March)
    Total % Lost – xx % (Saturday 31st March)
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Starting Weight – 174.0. (Thursday, 1st March)
    Goal Weight Loss – 7.0
    Week 1 –176.8, up a bit from traveling and a leg injury. I should be lots better for next week.

    Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
    Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
    Week 4 - xxx lbs. and xx % lost (Thursday 29th March)

    Total Lost – xxx lbs. (Saturday 31st March)
    Total % Lost – xx % (Saturday 31st March)

    1. 174 * 0.4 = 6.96 lbs = weight loss goal

    2. (total loss) x 100/starting weight

    Hi, I would like to be part of this challenge and get out of the 170s once and for all. My goal for this week is 1200 calories burned, 280 abs and make nutrition goal 5/7 days

    Good luck!!
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Options
    Starting Weight – 194.4 lbs. (Thursday 1st March)
    Goal Weight Loss – 7.8lbs
    Week 1 –193 lbs. and 0.72% lost (Thursday 8th March)
    Week 2 - xxx lbs. and xx % lost (Thursday 15th March)
    Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
    Week 4 - xxx lbs. and xx % lost (Thursday 29th March)

    Total Lost – xxx lbs. (Saturday 31st March)
    Total % Lost – xx % (Saturday 31st March)

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