How to log 30 Day Shred in Exercise
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serenetranquility
Posts: 125 Member
How do you guys log it? Aerobic exercise for 25 minutes? I don't see an option for it on the drop down menu and I'm not using a HRM to can't enter my values manually. I know there is probably an easy answer to this!
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Replies
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anyone?0
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I think most people log 30 Day Shred under General Circuit Training.0
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Yeah circuit training
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yes circuit training... i burn anywhere between 168-220 depending on the level.0
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thanks guys! I should have thought of that...like i said I knew it would be an easy answer
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