Going to the grocery store tomorrow what should I get?

I've been buying these 'green giant' frozen veges - they are DELICIOUS and only 40 calls per serve!!! so filling also!

Sobe life water the o calorie ones, anddddd try Townhouse flatbread chips (the veggie ones) they are 6 chips for 70 calories..they are yummy

There are the 100 calorie snacks - problem is I don't stop at one bag if I have access
Microwave fat free popcorn
Veggies
Baked chips
Nuts
lunch meats are very low in calories
low fat cheese
sandwich thins are also low cal

Dinner - marinated meat with stir fry veggies - you could prepare the veggies on the weekend and use them throughout the week. Salad topped with steak or chicken strips. We bake salmon and have it with brown rice and veggies.

If you crave sweets hershey kisses and alot yourself a certain amount.

Just a few quick thoughts.

Im a big fan of strawberries with vanilla yogurt right now. Makes me feel like I am eating an actual dessert

Frozen edamame
Cottage Cheese
Greek yogurt
Fresh fruit
Fresh veggies for snacking (celery, carrots, cucumbers, etc)
Fresh veggies for salads
Spinach (fresh or frozen)
Hummus
Low sodium turkey
Sarah Lee 45 Calories and delightful bread
Brown rice
Steel cut oatmeal
Eggs
Mrs. Dash salt-free seasonings

I do most of my cooking on Sunday for the week so it's just heating a few things up during the week.

My must haves: mixed greens salad, strawberries, fresh pineapple not canned, cocktail shrimp, pecans, craisins and rasberry walnut vinaigrette dressing . It's my favorite thing to eat a couple times a week.
I also like buying whole turkey breasts and baking them in the oven with Greek seasoning, very yummy.
Hooked on Cuties right now. You can get them at Walmart or Sams, I think they're better than the sunkist ones.
Salmon is kept in our freezer too, can't get enough.!

Salmon or Tilapia...or both? THEY ARE YUMMY and very healthy options.

Since you like snacks, as do I , there is a brand of freeze dried fruit snacks called Funky Monkey. They come in all kinds of flavors and they have a crunch to satisfy your need to crunch. They are also made from 100% fruit. They can be found at Whole Foods and Target and I do believe online, possibly on Amazon.com. They have Applemon, Bananamon, MangoOJ, Pink Pineapple, Purple Funk, JiveaLime, etc. I enjoy these because they are all natural, sweet, without added sugar, gives me 3 servings of fruit in each 1 oz. pack, about 90 - 110 calories and most of all for me they are CRUUUNCHY!!!!:explode: :laugh:

Here are some of the things I got when I went shopping Thursday...

Egg Beaters-Original
Daisy 2% Low Fat Cottage Cheese
Dole Freash Baby Spinach
Roma Tomatoes
Haas Avocados
Dole Bananas
Diced Peaches-Sugar Free
Splenda Sweetener
Crystal Light Drink Mix
Kraft Fat Free Italian Dressing
Sabra Roasted Garlic Hummus
Tazo Tea "Sweet Orange" Tea
Celestrial Seasonings "True Blueberry" Tea
Lipton Hint Of Raspberry Tea
Sugar Free Jell-O Pudding "Chocolate"
Baked Lay's Sour "Cream & Onion"
Boneless Skinless Chicken Breast
Jennie-O Turkey Burgers
Great Value "Lean Cafe" Frozen Dinners
Sprite Zero / Diet Sunkist

I haven't made my list yet but I'm going to get all the stuff to make LOtS of home made protein bars...also going to make some jamie Eason recepies!! Gotta get cracking on my list making!!

Some of my staples are..
Pumpkin purée
Brusell sprouts
Beets
Sweet potatoes
Broccoli
Cauliflower
Eggs
Protein powder
Shredded cheese
Tuna
Lean pockets (bad I know!!!)