Going to the grocery store tomorrow what should I get?
teamflatbelly
Posts: 177 Member
Going to the grocery store tomorrow what should I get? I love snacks and I hate cooking. Mon-Fri I am working all day so I usually just snack all day. (Just being honest) What are some healthy snack as well??? I will cook if I have to thou
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Replies
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I've been buying these 'green giant' frozen veges - they are DELICIOUS and only 40 calls per serve!!! so filling also!0
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Protein shakes! Get lots of different fruit to mix it up a bit. Also greek yogurt, almond milk, nuts, protein bars.....0
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Sobe life water the o calorie ones, anddddd try Townhouse flatbread chips (the veggie ones) they are 6 chips for 70 calories..they are yummy0
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kippers and tuna in olive oil.....
frozen pasteurized egg whites,,,,0 -
There are the 100 calorie snacks - problem is I don't stop at one bag if I have access
Microwave fat free popcorn
Veggies
Baked chips
Nuts
lunch meats are very low in calories
low fat cheese
sandwich thins are also low cal
Dinner - marinated meat with stir fry veggies - you could prepare the veggies on the weekend and use them throughout the week. Salad topped with steak or chicken strips. We bake salmon and have it with brown rice and veggies.
If you crave sweets hershey kisses and alot yourself a certain amount.
Just a few quick thoughts.0 -
Grab me some eggs?0
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Im a big fan of strawberries with vanilla yogurt right now. Makes me feel like I am eating an actual dessert0
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Cheese, flat bread crackers, and fruit. Mmmm... carbs, protein, and... uh... I don't know what fruit can be categorized as... but together they're an awesome snack.0
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Frozen edamame
Cottage Cheese
Greek yogurt
Fresh fruit
Fresh veggies for snacking (celery, carrots, cucumbers, etc)
Fresh veggies for salads
Spinach (fresh or frozen)
Hummus
Low sodium turkey
Sarah Lee 45 Calories and delightful bread
Brown rice
Steel cut oatmeal
Eggs
Mrs. Dash salt-free seasonings0 -
As much as you can.............Fresh. There is so much sodium in packaged/canned foods. I started tracking and was amazed. BTY fresh tastes so much better.0
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I do most of my cooking on Sunday for the week so it's just heating a few things up during the week.
My must haves: mixed greens salad, strawberries, fresh pineapple not canned, cocktail shrimp, pecans, craisins and rasberry walnut vinaigrette dressing . It's my favorite thing to eat a couple times a week.
I also like buying whole turkey breasts and baking them in the oven with Greek seasoning, very yummy.
Hooked on Cuties right now. You can get them at Walmart or Sams, I think they're better than the sunkist ones.
Salmon is kept in our freezer too, can't get enough.!0 -
Spinach
Cottage cheese
Greek yogurt
water
Whole wheat bread
peanut butter
cheese
Frozen Strawberries/blueberries/mangoes for smoothies
Multi grain waffles
Chicken sausages
Eggs
Bag salad
Bananas
Cheerios
Nuts
Oranges
Pita Chips
Sweet Potatoes
Salmon
Chicken Breasts
365 Fruit spread
Sushi
Black beans
Protein bars0 -
Salmon or Tilapia...or both? THEY ARE YUMMY and very healthy options.0
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snack....berries, apples, nuts, light string cheese0
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Since you like snacks, as do I , there is a brand of freeze dried fruit snacks called Funky Monkey. They come in all kinds of flavors and they have a crunch to satisfy your need to crunch. They are also made from 100% fruit. They can be found at Whole Foods and Target and I do believe online, possibly on Amazon.com. They have Applemon, Bananamon, MangoOJ, Pink Pineapple, Purple Funk, JiveaLime, etc. I enjoy these because they are all natural, sweet, without added sugar, gives me 3 servings of fruit in each 1 oz. pack, about 90 - 110 calories and most of all for me they are CRUUUNCHY!!!!:explode: :laugh:0
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Marzetti's greek yogurt dip, cucumber dill flavor. It is half the calories of their regular ranch dip but way tastier. 2 tbls =60 cals. I like to eat mine on raw carrot chips.0
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Here are some of the things I got when I went shopping Thursday...
Egg Beaters-Original
Daisy 2% Low Fat Cottage Cheese
Dole Freash Baby Spinach
Roma Tomatoes
Haas Avocados
Dole Bananas
Diced Peaches-Sugar Free
Splenda Sweetener
Crystal Light Drink Mix
Kraft Fat Free Italian Dressing
Sabra Roasted Garlic Hummus
Tazo Tea "Sweet Orange" Tea
Celestrial Seasonings "True Blueberry" Tea
Lipton Hint Of Raspberry Tea
Sugar Free Jell-O Pudding "Chocolate"
Baked Lay's Sour "Cream & Onion"
Boneless Skinless Chicken Breast
Jennie-O Turkey Burgers
Great Value "Lean Cafe" Frozen Dinners
Sprite Zero / Diet Sunkist0 -
Anyone from Australia? I don't think we sell HALF the low-cal snacks you Americans do :-(0
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I haven't made my list yet but I'm going to get all the stuff to make LOtS of home made protein bars...also going to make some jamie Eason recepies!! Gotta get cracking on my list making!!
Some of my staples are..
Pumpkin purée
Brusell sprouts
Beets
Sweet potatoes
Broccoli
Cauliflower
Eggs
Protein powder
Shredded cheese
Tuna
Lean pockets (bad I know!!!)0 -
bump0
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Greek yogurt, bagel thins (Thomas Cinnamon raisin are awesome, high fiber too.), low fat cream cheese (I like WW). Skinny cow ice cream, fruits and veggies, hummus with baby carrots, black beanveggie burgers, fat free string cheese, Vitatops (YUM).............and lean proteins like chicken. Olive oil, asparagus.....also salmon if you can afford it ----sooo good0
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Here's what I get...
Chicken breasts
Lean ground turkey
Canned tuna
Frozen veggies
Edamame
Garlic
Onions
Green peppers
Mushrooms
Cilantro
Frozen fruit
Apples
Greek yogurt
Cottage cheese
Shredded cheese
Cheese sticks (I love cheese!)
Aunt Millie's 35 calories/slice bread
Natural peanut butter
Tortillas
Salsa
Beans
Cheerios (the dulce de leche flavor is delish!)
Eggs
Almonds
Kashi granola bars
Skinny Cow ice cream sandwiches
Jell-o pudding cups
Mrs Dash spices
Healthy Choice meals for lazy days!0 -
sprouts
cabbage
beets
chard
cucumber
tomato
mushrooms
avocado
spinach
apples
bananas
olive oil
canola oil
becel
vinegar
peanuts
raisins
sesame seeds
rice
quinoa
black beans
kidney beans
canned corn
bread
cheddar
milk
eggs
chicken
canned tuna
fresh fish
pork loin
ground beef0 -
Anyone from Australia? I don't think we sell HALF the low-cal snacks you Americans do :-(
I'm from Brisbane and being so hot here I can't live without Bulla Splits or Peters Frosty Fruits both are only about 90 cal. But I agree on the whole snack thing here in Australia - I don't even know what half the stuff is that the folks post on these message boards. Would definitely love to hear from other Aussie's on what they snack on0 -
sunrice square rice cakes,,, (77 cals in 4 rice cakes)
eggs
tomatoe.
cucumber ,
baby spinach
asparagus
tined tuna.
small peeled prawns
oranges
sakata mini's0 -
I've never been a big rice cake fan but recently I tried ranch flavored mini rice cakes...Delish! Salty and crunchy....a perfect afternoon snack0
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I like raw almonds and string cheese....activia light yogurt is 70 calories and I like it with strawberries or blueberries.....:)
Tuna, eggs, skinless chicken breast,and veggies!!!0 -
Anyone from Australia? I don't think we sell HALF the low-cal snacks you Americans do :-(
I'm from Brisbane and being so hot here I can't live without Bulla Splits or Peters Frosty Fruits both are only about 90 cal. But I agree on the whole snack thing here in Australia - I don't even know what half the stuff is that the folks post on these message boards. Would definitely love to hear from other Aussie's on what they snack on
Shall I make a new topic for Aussies? :-D0 -
Fage 0% (there's only about a million things you can do with this stuff!!)
Eggs (then hard boil them)
Fruit
Cherry or Grape sized tomatoes
Miscellaneous veggies (mix it up! step outside the box!)
Kellogg's All Bran crackers
Cheese Sticks
Tuna in water
Flat-Outs (wraps. I love to make "pizza" with them!!)
Peanut Butter (love dipping apple slices in it!)
Cottage Cheese
Turkey Bacon
Baby Greens
EVOO
Flavored balsamic vinegars0 -
Anyone from Australia? I don't think we sell HALF the low-cal snacks you Americans do :-(
I'm from Brisbane and being so hot here I can't live without Bulla Splits or Peters Frosty Fruits both are only about 90 cal. But I agree on the whole snack thing here in Australia - I don't even know what half the stuff is that the folks post on these message boards. Would definitely love to hear from other Aussie's on what they snack on
Shall I make a new topic for Aussies? :-D
Yes!!0
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