Going to the grocery store tomorrow what should I get?
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Greek yogurt, bagel thins (Thomas Cinnamon raisin are awesome, high fiber too.), low fat cream cheese (I like WW). Skinny cow ice cream, fruits and veggies, hummus with baby carrots, black beanveggie burgers, fat free string cheese, Vitatops (YUM).............and lean proteins like chicken. Olive oil, asparagus.....also salmon if you can afford it ----sooo good0
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Here's what I get...
Chicken breasts
Lean ground turkey
Canned tuna
Frozen veggies
Edamame
Garlic
Onions
Green peppers
Mushrooms
Cilantro
Frozen fruit
Apples
Greek yogurt
Cottage cheese
Shredded cheese
Cheese sticks (I love cheese!)
Aunt Millie's 35 calories/slice bread
Natural peanut butter
Tortillas
Salsa
Beans
Cheerios (the dulce de leche flavor is delish!)
Eggs
Almonds
Kashi granola bars
Skinny Cow ice cream sandwiches
Jell-o pudding cups
Mrs Dash spices
Healthy Choice meals for lazy days!0 -
sprouts
cabbage
beets
chard
cucumber
tomato
mushrooms
avocado
spinach
apples
bananas
olive oil
canola oil
becel
vinegar
peanuts
raisins
sesame seeds
rice
quinoa
black beans
kidney beans
canned corn
bread
cheddar
milk
eggs
chicken
canned tuna
fresh fish
pork loin
ground beef0 -
Anyone from Australia? I don't think we sell HALF the low-cal snacks you Americans do :-(
I'm from Brisbane and being so hot here I can't live without Bulla Splits or Peters Frosty Fruits both are only about 90 cal. But I agree on the whole snack thing here in Australia - I don't even know what half the stuff is that the folks post on these message boards. Would definitely love to hear from other Aussie's on what they snack on0 -
sunrice square rice cakes,,, (77 cals in 4 rice cakes)
eggs
tomatoe.
cucumber ,
baby spinach
asparagus
tined tuna.
small peeled prawns
oranges
sakata mini's0 -
I've never been a big rice cake fan but recently I tried ranch flavored mini rice cakes...Delish! Salty and crunchy....a perfect afternoon snack0
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I like raw almonds and string cheese....activia light yogurt is 70 calories and I like it with strawberries or blueberries.....:)
Tuna, eggs, skinless chicken breast,and veggies!!!0 -
Anyone from Australia? I don't think we sell HALF the low-cal snacks you Americans do :-(
I'm from Brisbane and being so hot here I can't live without Bulla Splits or Peters Frosty Fruits both are only about 90 cal. But I agree on the whole snack thing here in Australia - I don't even know what half the stuff is that the folks post on these message boards. Would definitely love to hear from other Aussie's on what they snack on
Shall I make a new topic for Aussies? :-D0 -
Fage 0% (there's only about a million things you can do with this stuff!!)
Eggs (then hard boil them)
Fruit
Cherry or Grape sized tomatoes
Miscellaneous veggies (mix it up! step outside the box!)
Kellogg's All Bran crackers
Cheese Sticks
Tuna in water
Flat-Outs (wraps. I love to make "pizza" with them!!)
Peanut Butter (love dipping apple slices in it!)
Cottage Cheese
Turkey Bacon
Baby Greens
EVOO
Flavored balsamic vinegars0 -
Anyone from Australia? I don't think we sell HALF the low-cal snacks you Americans do :-(
I'm from Brisbane and being so hot here I can't live without Bulla Splits or Peters Frosty Fruits both are only about 90 cal. But I agree on the whole snack thing here in Australia - I don't even know what half the stuff is that the folks post on these message boards. Would definitely love to hear from other Aussie's on what they snack on
Shall I make a new topic for Aussies? :-D
Yes!!0 -
I like this shopping list, all healthy.0
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Spinach
Cottage cheese
Greek yogurt
water
Whole wheat bread
peanut butter
cheese
Frozen Strawberries/blueberries/mangoes for smoothies
Multi grain waffles
Chicken sausages
Eggs
Bag salad
Bananas
Cheerios
Nuts
Oranges
Pita Chips
Sweet Potatoes
Salmon
Chicken Breasts
365 Fruit spread
Sushi
Black beans
Protein bars
Great shopping list! However 'chicken sausages'? In Australia, I haven't found a chicken sausage that is less fat than a regular beef sausage... They usual seem much worse! Multi grain waffles sound great too... We don't have them either!0 -
Anyone from Australia? I don't think we sell HALF the low-cal snacks you Americans do :-(
I'm from Brisbane and being so hot here I can't live without Bulla Splits or Peters Frosty Fruits both are only about 90 cal. But I agree on the whole snack thing here in Australia - I don't even know what half the stuff is that the folks post on these message boards. Would definitely love to hear from other Aussie's on what they snack on
Let me know when this new Aussie thread is up... I'd love to follow too! But then again, I'm in Perth and we have even less variety than the Eastern States!
Shall I make a new topic for Aussies? :-D
Yes!!0 -
I spent 3 wonderful years in Australia ( just returned to the U.S in Dec) and when we first moved I was shocked that there were so few varieties of packaged snacks! Food was so much less preserved, less adatives and fresh, I had no idea cheese didn't have to be ORANGE! lol. Now that I am back I find U.S supermarkets overwhelming and kind of horrifiying. Why are there 25 different kinds of everything? I miss Australia, lots. My husband really misses Meat flavored crisps. bahahaha.0
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P.s I was in Alice Springs, so we had the teeniest, and MOST expensive selection ever! Sometime the whole town would be out of buns/bread..if the train was delayed.0
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Amy's frozen dinners are great. They are all organic and yummy. I liked the mac and cheese one.
Also bags of veggies are good because you can steam them in the microwave add a lil pepper and olive oil and a great side dish to dinner.
Here is my shopping list maybe this will help
Spinach
bagged vegetables
wheat bread
tempeh
rice
crackers
hummus
tea
shirikati noodles
olive oil
apples
berries0 -
Thanks so much everyone your list really helped out a lot0
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