Going to the grocery store tomorrow what should I get?

teamflatbelly
teamflatbelly Posts: 177 Member
edited November 12 in Food and Nutrition
Going to the grocery store tomorrow what should I get? I love snacks and I hate cooking. Mon-Fri I am working all day so I usually just snack all day. (Just being honest) What are some healthy snack as well??? I will cook if I have to thou
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Replies

  • ALH1981
    ALH1981 Posts: 538 Member
    I've been buying these 'green giant' frozen veges - they are DELICIOUS and only 40 calls per serve!!! so filling also!
  • Lanna74
    Lanna74 Posts: 203 Member
    Protein shakes! Get lots of different fruit to mix it up a bit. Also greek yogurt, almond milk, nuts, protein bars.....
  • LiviLou2011
    LiviLou2011 Posts: 437 Member
    Sobe life water the o calorie ones, anddddd try Townhouse flatbread chips (the veggie ones) they are 6 chips for 70 calories..they are yummy
  • BazAbroad
    BazAbroad Posts: 248
    kippers and tuna in olive oil.....
    frozen pasteurized egg whites,,,,
  • punchieprincess
    punchieprincess Posts: 12
    There are the 100 calorie snacks - problem is I don't stop at one bag if I have access :(
    Microwave fat free popcorn
    Veggies
    Baked chips
    Nuts
    lunch meats are very low in calories
    low fat cheese
    sandwich thins are also low cal

    Dinner - marinated meat with stir fry veggies - you could prepare the veggies on the weekend and use them throughout the week. Salad topped with steak or chicken strips. We bake salmon and have it with brown rice and veggies.

    If you crave sweets hershey kisses and alot yourself a certain amount.

    Just a few quick thoughts.
  • almonds1
    almonds1 Posts: 642 Member
    Grab me some eggs?
  • __Jackie__
    __Jackie__ Posts: 39 Member
    Im a big fan of strawberries with vanilla yogurt right now. Makes me feel like I am eating an actual dessert
  • jamiem1102
    jamiem1102 Posts: 1,196 Member
    Cheese, flat bread crackers, and fruit. Mmmm... carbs, protein, and... uh... I don't know what fruit can be categorized as... but together they're an awesome snack.
  • nrvo
    nrvo Posts: 473 Member
    Frozen edamame
    Cottage Cheese
    Greek yogurt
    Fresh fruit
    Fresh veggies for snacking (celery, carrots, cucumbers, etc)
    Fresh veggies for salads
    Spinach (fresh or frozen)
    Hummus
    Low sodium turkey
    Sarah Lee 45 Calories and delightful bread
    Brown rice
    Steel cut oatmeal
    Eggs
    Mrs. Dash salt-free seasonings
  • highwayman
    highwayman Posts: 7 Member
    As much as you can.............Fresh. There is so much sodium in packaged/canned foods. I started tracking and was amazed. BTY fresh tastes so much better.
  • walkwithme1
    walkwithme1 Posts: 492 Member
    I do most of my cooking on Sunday for the week so it's just heating a few things up during the week.

    My must haves: mixed greens salad, strawberries, fresh pineapple not canned, cocktail shrimp, pecans, craisins and rasberry walnut vinaigrette dressing . It's my favorite thing to eat a couple times a week.
    I also like buying whole turkey breasts and baking them in the oven with Greek seasoning, very yummy.
    Hooked on Cuties right now. You can get them at Walmart or Sams, I think they're better than the sunkist ones.
    Salmon is kept in our freezer too, can't get enough.!
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    Spinach
    Cottage cheese
    Greek yogurt
    water
    Whole wheat bread
    peanut butter
    cheese
    Frozen Strawberries/blueberries/mangoes for smoothies
    Multi grain waffles
    Chicken sausages
    Eggs
    Bag salad
    Bananas
    Cheerios
    Nuts
    Oranges
    Pita Chips
    Sweet Potatoes
    Salmon
    Chicken Breasts
    365 Fruit spread
    Sushi
    Black beans
    Protein bars
  • cmmattison
    cmmattison Posts: 10 Member
    Salmon or Tilapia...or both? THEY ARE YUMMY and very healthy options.
  • Christine1110
    Christine1110 Posts: 1,786 Member
    snack....berries, apples, nuts, light string cheese
  • christschild2
    christschild2 Posts: 97 Member
    Since you like snacks, as do I , there is a brand of freeze dried fruit snacks called Funky Monkey. They come in all kinds of flavors and they have a crunch to satisfy your need to crunch. They are also made from 100% fruit. They can be found at Whole Foods and Target and I do believe online, possibly on Amazon.com. They have Applemon, Bananamon, MangoOJ, Pink Pineapple, Purple Funk, JiveaLime, etc. I enjoy these because they are all natural, sweet, without added sugar, gives me 3 servings of fruit in each 1 oz. pack, about 90 - 110 calories and most of all for me they are CRUUUNCHY!!!!:explode: :heart: :laugh:
  • Jennyisbusy
    Jennyisbusy Posts: 1,294 Member
    Marzetti's greek yogurt dip, cucumber dill flavor. It is half the calories of their regular ranch dip but way tastier. 2 tbls =60 cals. I like to eat mine on raw carrot chips.
  • sherryk5133
    sherryk5133 Posts: 106
    Here are some of the things I got when I went shopping Thursday...

    Egg Beaters-Original
    Daisy 2% Low Fat Cottage Cheese
    Dole Freash Baby Spinach
    Roma Tomatoes
    Haas Avocados
    Dole Bananas
    Diced Peaches-Sugar Free
    Splenda Sweetener
    Crystal Light Drink Mix
    Kraft Fat Free Italian Dressing
    Sabra Roasted Garlic Hummus
    Tazo Tea "Sweet Orange" Tea
    Celestrial Seasonings "True Blueberry" Tea
    Lipton Hint Of Raspberry Tea
    Sugar Free Jell-O Pudding "Chocolate"
    Baked Lay's Sour "Cream & Onion"
    Boneless Skinless Chicken Breast
    Jennie-O Turkey Burgers
    Great Value "Lean Cafe" Frozen Dinners
    Sprite Zero / Diet Sunkist
  • prettythinlove
    prettythinlove Posts: 127 Member
    Anyone from Australia? I don't think we sell HALF the low-cal snacks you Americans do :-(
  • JenAiMarres
    JenAiMarres Posts: 743 Member
    I haven't made my list yet but I'm going to get all the stuff to make LOtS of home made protein bars...also going to make some jamie Eason recepies!! Gotta get cracking on my list making!!

    Some of my staples are..
    Pumpkin purée
    Brusell sprouts
    Beets
    Sweet potatoes
    Broccoli
    Cauliflower
    Eggs
    Protein powder
    Shredded cheese
    Tuna
    Lean pockets (bad I know!!!)
  • tangiesharp
    tangiesharp Posts: 315 Member
    bump
  • onequirkygirl
    onequirkygirl Posts: 303 Member
    Greek yogurt, bagel thins (Thomas Cinnamon raisin are awesome, high fiber too.), low fat cream cheese (I like WW). Skinny cow ice cream, fruits and veggies, hummus with baby carrots, black beanveggie burgers, fat free string cheese, Vitatops (YUM).............and lean proteins like chicken. Olive oil, asparagus.....also salmon if you can afford it ----sooo good :)
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    Here's what I get...


    Chicken breasts
    Lean ground turkey
    Canned tuna
    Frozen veggies
    Edamame
    Garlic
    Onions
    Green peppers
    Mushrooms
    Cilantro
    Frozen fruit
    Apples
    Greek yogurt
    Cottage cheese
    Shredded cheese
    Cheese sticks (I love cheese!)
    Aunt Millie's 35 calories/slice bread
    Natural peanut butter
    Tortillas
    Salsa
    Beans
    Cheerios (the dulce de leche flavor is delish!)
    Eggs
    Almonds
    Kashi granola bars
    Skinny Cow ice cream sandwiches
    Jell-o pudding cups
    Mrs Dash spices
    Healthy Choice meals for lazy days!
  • omellil
    omellil Posts: 14
    sprouts
    cabbage
    beets
    chard
    cucumber
    tomato
    mushrooms
    avocado
    spinach
    apples
    bananas
    olive oil
    canola oil
    becel
    vinegar
    peanuts
    raisins
    sesame seeds
    rice
    quinoa
    black beans
    kidney beans
    canned corn
    bread
    cheddar
    milk
    eggs
    chicken
    canned tuna
    fresh fish
    pork loin
    ground beef
  • tammyc226
    tammyc226 Posts: 158 Member
    Anyone from Australia? I don't think we sell HALF the low-cal snacks you Americans do :-(

    I'm from Brisbane and being so hot here I can't live without Bulla Splits or Peters Frosty Fruits both are only about 90 cal. But I agree on the whole snack thing here in Australia - I don't even know what half the stuff is that the folks post on these message boards. Would definitely love to hear from other Aussie's on what they snack on
  • pinkminy
    pinkminy Posts: 286
    sunrice square rice cakes,,, (77 cals in 4 rice cakes)
    eggs
    tomatoe.
    cucumber ,
    baby spinach
    asparagus
    tined tuna.
    small peeled prawns
    oranges
    sakata mini's
  • CampKelly
    CampKelly Posts: 172 Member
    I've never been a big rice cake fan but recently I tried ranch flavored mini rice cakes...Delish! Salty and crunchy....a perfect afternoon snack :)
  • Calibayby
    Calibayby Posts: 23 Member
    I like raw almonds and string cheese....activia light yogurt is 70 calories and I like it with strawberries or blueberries.....:)
    Tuna, eggs, skinless chicken breast,and veggies!!!
  • prettythinlove
    prettythinlove Posts: 127 Member
    Anyone from Australia? I don't think we sell HALF the low-cal snacks you Americans do :-(

    I'm from Brisbane and being so hot here I can't live without Bulla Splits or Peters Frosty Fruits both are only about 90 cal. But I agree on the whole snack thing here in Australia - I don't even know what half the stuff is that the folks post on these message boards. Would definitely love to hear from other Aussie's on what they snack on


    Shall I make a new topic for Aussies? :-D
  • juliekaiser1988
    juliekaiser1988 Posts: 604 Member
    Fage 0% (there's only about a million things you can do with this stuff!!)
    Eggs (then hard boil them)
    Fruit
    Cherry or Grape sized tomatoes
    Miscellaneous veggies (mix it up! step outside the box!)
    Kellogg's All Bran crackers
    Cheese Sticks
    Tuna in water
    Flat-Outs (wraps. I love to make "pizza" with them!!)
    Peanut Butter (love dipping apple slices in it!)
    Cottage Cheese
    Turkey Bacon
    Baby Greens
    EVOO
    Flavored balsamic vinegars
  • tammyc226
    tammyc226 Posts: 158 Member
    Anyone from Australia? I don't think we sell HALF the low-cal snacks you Americans do :-(

    I'm from Brisbane and being so hot here I can't live without Bulla Splits or Peters Frosty Fruits both are only about 90 cal. But I agree on the whole snack thing here in Australia - I don't even know what half the stuff is that the folks post on these message boards. Would definitely love to hear from other Aussie's on what they snack on


    Shall I make a new topic for Aussies? :-D

    Yes!! :)
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