6 months into strenght training

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Replies

  • DizsJourney
    DizsJourney Posts: 83 Member
    bump - thanks for sharing
  • Butterfly3730
    Butterfly3730 Posts: 220
    You are an INSPIRATION! Congrats on your wonderful transformation! I have that book, it is a great and informative.
  • maxiechild
    maxiechild Posts: 30 Member
    bump..awesome!
  • Mompanda4
    Mompanda4 Posts: 869 Member
    Fantastic! Congrats on your accomplishments and thanks for sharing and for the inspiration...just what many of us needed.
  • Woolooloo
    Woolooloo Posts: 82
    A great testimonial to the power of strength of training for women, and how it isn't all about what the scale says!
  • crisanderson27
    crisanderson27 Posts: 5,343 Member
    Bumping this...you are an incredible example!! Definite respect :).
  • ninerbuff
    ninerbuff Posts: 49,040 Member
    What's great here is that you only lost 4lbs, but it looks like you've lost 20lbs. Goes to show that the scale isn't the best indicator of achieving success.

    A.C.E. Certified Personal & Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • dmbranch
    dmbranch Posts: 4
    That's awesome! I just started lifting a few weeks ago because I've been stalled with my weight loss and focused on cardio. So encouraging!
  • annabellj
    annabellj Posts: 1,337 Member
    you look amazing, great job! cant wait to get there myself
  • karinaes
    karinaes Posts: 570 Member
    you look freaking amazing, girl!! congrats!!
  • provence9
    provence9 Posts: 119 Member
    You look great. Thanks for posting the pictures. Definitely motivating me to keep with my strenght program and possibly look into the book.

    BTW - I had post-partum pre-eclampsia too. I thought I was the only one. Your experience sounds like mine.
  • Lab2809
    Lab2809 Posts: 58
    You look amazing! Awesome work! Thanks for posting. :D
  • mamitosami
    mamitosami Posts: 531 Member
    Wow!! What a story! You really have patience and drive, I admire that. And now you have incredible physical strength as well as mental and a great body!!!! Congratulations... you are an inspiration.... you look fantastic!!
  • rmoga99
    rmoga99 Posts: 37
    Fantastic! That is the second time I've seen someone reference that book, both of you have amazing results!
  • myak623
    myak623 Posts: 615 Member
    This is awesome! Great job!
  • nickims4
    nickims4 Posts: 47 Member
    You've just given me hope that one day my well rounded belly that has carried 4 children could be flat again....Well done you look great!
  • christina_theresa
    christina_theresa Posts: 290 Member
    I just started hearing about this book! I might have to check it out!
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