Getting serious with my health…need support Buddies :)

degilbe69
degilbe69 Posts: 27
edited November 2024 in Introduce Yourself
Hi..!
I'm starting the Keto diet tomorrow....anyone have any good info to share? Or if you just want to be health Buddies, please reply...:)
Best Wishes,
D

Replies

  • Emabo
    Emabo Posts: 125 Member
    Support buddy over here!
  • degilbe69
    degilbe69 Posts: 27
    Awesome! :)
  • kp1439
    kp1439 Posts: 343 Member
    help is here ...
  • degilbe69
    degilbe69 Posts: 27
    Yay! :))
  • babipari
    babipari Posts: 18
    Hi there :) you're welcome to add me if you like :)
  • mtphan81
    mtphan81 Posts: 3
    Please add me looking for support buddies as well. I have bad late night binging habit!! Keep me distracted please!!
  • degilbe69
    degilbe69 Posts: 27
    Please add me looking for support buddies as well. I have bad late night binging habit!! Keep me distracted please!!

    Okay, I'll keep you distracted if you do the same for me! I work odd hours, sometimes I find myself starving at 10 pm...not good :wink:
  • maodmo
    maodmo Posts: 1
    I don't know what Keto is, but I need a Buddy too. I am 60 and looking to lose 60 pounds this year. Thinking about following the 17 Day Diet. Has anybody tried it?
    mao
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