You know you have worked out hard when..

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Replies

  • terri0527
    terri0527 Posts: 678 Member
    you're on the elliptical and someone calls and they ask if you're having a severe asthma attack
  • KPainter70
    KPainter70 Posts: 152
    1. You can't get your sports bra off by yourself.

    2. You need help shampooing your hair because you can't bring your hands together anymore.
  • tuppance
    tuppance Posts: 132 Member
    The next morning you struggle to sit up in bed because your stomach muscles are killing you and your arm muscles protest when you push yourself up out of bed

    Me this morning after day 1 of 30 day shred :)
  • jcpmoore
    jcpmoore Posts: 796 Member
    An hour after workout you're still breathing hard from martial arts.
  • scott1280
    scott1280 Posts: 19
    When you get to the top of the stairs and hope that your legs don't give out on you as you walk down. Which is usually followed by "Thank you God" when you actually get to the bottom.
  • FoxyMcDeadlift
    FoxyMcDeadlift Posts: 771 Member
    You tear the callouses under your callouses
  • Phrak
    Phrak Posts: 353 Member
    You blow a blood vessel in your eye.
  • Luandanielle1979
    Luandanielle1979 Posts: 747 Member
    When you throw up on the mat during a plank!!
  • Nopedotjpeg
    Nopedotjpeg Posts: 1,805 Member
    You're too sore to get off the toilet.
  • abrn93
    abrn93 Posts: 77 Member
    You can't raise your arms to get the sports bar off! :sad:
  • burg1801
    burg1801 Posts: 124
    when your finished with your workout and it looks like you just got out of the shower/pool

    LOL I'm like this every workout.
  • MNA76
    MNA76 Posts: 1,541
    When you fall off the bike rather climbing off, because you no longer have the use of your legs.
  • ChelSleeve
    ChelSleeve Posts: 144 Member
    Oh my gosh you all are fabulous!!!
  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
    ....your *kitten* is dragging so bad the next day that you drop your pants to your knees and it's still in there.
  • HenryHancock
    HenryHancock Posts: 5
    You end up with negative net calories for the day, and still eat well ........
  • francis1425
    francis1425 Posts: 54 Member
    When it hurts to sneeze or cough!
  • alharbour
    alharbour Posts: 116 Member
    When you take a nap on the couch downstairs becuz you can't make it up the stairs.

    *true story*
    Lol...

    Oh, I have definitely been there!
  • withervein
    withervein Posts: 224 Member
    You have to ask your S/O to undo your sports bra's clasp cause you can't reach behind your back without whining.

    You get out of the shower and go sit on the couch to rest up for drying your hair.

    The 20 pound dog runs over to greet you and knocks you off balance.

    All true stories.
  • kimharrod
    kimharrod Posts: 27
    Lol just read through all these laughing!
  • TeutonicKnight
    TeutonicKnight Posts: 367 Member
    You blow out your ACL and still try to finish jogging despite the pain.
  • huntingforhipbones
    huntingforhipbones Posts: 67
    Endorphin rush, need I say more?
  • slimmergalpal
    slimmergalpal Posts: 235 Member
    When lifting the spoon for your morning Fiber cereal hurts. Thanks Tae Bo !!
  • nwilson1213
    nwilson1213 Posts: 32 Member
    You're too sore to get off the toilet.

    When you use the handicapped stall just to have the handrails to pull yourself off the toilet.
  • tabi26
    tabi26 Posts: 535 Member
    When you have to use your arms to lift your legs to get out of your car....this happened to me on Saturday lol.
  • Flixie00
    Flixie00 Posts: 1,195 Member
    You create a puddle of sweat under the work out bike you have been using.

    You need to grab hold of the bath to lever yourself off of the toilet 'cause the doms are so bad.
  • qballjr13
    qballjr13 Posts: 174 Member
    When I can't raise my arms high enough to shave my head
  • southernyankee716
    southernyankee716 Posts: 201
    You get home from the gym and your 3 yr old son says

    "Mommy, are your balls all sweaty?"
  • Jade17694
    Jade17694 Posts: 584 Member
    you feel like you've been beaten up by a gang of wrestlers the next day LOL
  • eayal002
    eayal002 Posts: 186
    When you feel like a walking earthquake, every part of you is shaking from muscle failure.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    These are cracking me up! For me it's when I have worked my legs so hard that I will be walking along normal and suddenly my muscles in one leg just give up and I almost fall down!
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