You know you have worked out hard when..

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Replies

  • KatManx
    KatManx Posts: 168 Member
    Your arms/hands are shaking so much you can't make dinner :)
  • Contrarian
    Contrarian Posts: 8,138 Member
    You are tempted to ask someone to push you down the stairs, because it seems like that would be less painful than walking down.
  • ninerbuff
    ninerbuff Posts: 48,988 Member
    When you have trouble just getting your workout clothes off.

    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • penroseg
    penroseg Posts: 53 Member
    You're too sore to get off the toilet.


    Happened too many times!
  • ummommyme
    ummommyme Posts: 362 Member
    When you get to the top of the stairs and hope that your legs don't give out on you as you walk down. Which is usually followed by "Thank you God" when you actually get to the bottom.
    This-I'm definitely praising the lord when i make it to the bottom. Not to mention looking ridiculous just getting down the stairs. I've been doing this all weekend,lol.
  • jiggs31
    jiggs31 Posts: 117
    the woman in the local shop asks you if you are ok and if you need a doctor!! Yes - that has happened! :)
  • jonesdav254
    jonesdav254 Posts: 99 Member
    - when your gluts hurt so badly that sitting on the toilet is uncomfortable/painful

    - you apologize to people for your uncombed hair, because your arms are too sore to raise them high enough to comb/brush your hair

    - sneezing becomes an uncomfortable/painful experience after a very vigorous ab workout
  • jarrettd
    jarrettd Posts: 872 Member
    When you break to get a drink, and your 16 oz. water bottle now weighs 22 pounds!
  • wisebadger53
    wisebadger53 Posts: 382 Member
    You get home from the gym and your 3 yr old son says

    "Mommy, are your balls all sweaty?"

    ^WINNER!
  • RAFValentina
    RAFValentina Posts: 1,231 Member
    That as a girl, you've dripped a tonne of sweat over the EXERCISE BIKE!
    Or you have to take a 40 minute "sit-down" shower!
    Or you're so drained of muscle energy, you can barely pull open the door!
    Or you can't be bothered to cook and just crash instead!
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    When it hurts to laugh.
  • RAFValentina
    RAFValentina Posts: 1,231 Member
    You blow out your ACL and still try to finish jogging despite the pain.

    That's just stupid! Hope it got fixed mind!
  • futurerunner
    futurerunner Posts: 169 Member
    you fall asleep doing your cool down stretch
  • supertracylynn
    supertracylynn Posts: 1,338 Member
    BUMP!!! LOL!
  • J3nnaLyn
    J3nnaLyn Posts: 125
    ...when you've done so many squats you have to help yourself onto the toilet the next day, hah!
  • beccyleigh
    beccyleigh Posts: 846 Member
    when even your armpits ache. like today.
  • WhiteCoc0
    WhiteCoc0 Posts: 160 Member
    When you are shopping with your hubby and you need help getting Cherrios off the top shelf. (and its not cause you are short. I am 5'10)
  • rbear713
    rbear713 Posts: 220 Member
    when you are forced to take the elevator up one flight to the locker room (yes there's an elevator...for the very old and handicapped) because the only way you're gettin up the steps is by crawling....


    I've done this twice in the last 3 weeks (sometimes that second hour of spin can be fun - but its almost always completely debilitating!)

    Secretly, I enjoy this feeling - you know you've left it all out there on the floor when you need to take the elevator up...
  • andrea198721
    andrea198721 Posts: 173 Member
    You step out of your post-workout shower and immediately start sweating again, requiring you to get back into the shower.

    This happens to me every day during the summer, even when I don't work out.

    I do that too.....I always get a really hot shower and then I turn it on cold like a min before I get out. Its nice.....
  • NICOLED73
    NICOLED73 Posts: 183
    When you're walking like you dropped the soap in prison due to some heavy squats.

    LOL! That is me today!!
  • picassoadagio
    picassoadagio Posts: 407 Member
    When i can't pick myself up after my last exercise or the legs and abs kill after the extra mile I pushed myself to do.
  • jenniakers
    jenniakers Posts: 79
    I'm not working out hard enough until at least one person says, "Are you OK???" :embarassed:
  • nowornever47
    nowornever47 Posts: 333 Member
    .... the girls at work ask why you're walking so funny? And can't sit down or stand up, for that matter... without moaning! LOL

    Love this post - been there, done that! hehe
  • elder4
    elder4 Posts: 27 Member
    When people stare at you cuz you sound like you have Tourettes as you cling to the railing as you go down the stairs.

    Ha ha! This ^^^^

    I am STILL doing this from saturdays workout.
  • elder4
    elder4 Posts: 27 Member
    You're too sore to get off the toilet.

    This is me this morning.... lol
  • amanda8o
    amanda8o Posts: 352 Member
    When I literally have to roll myself out of bed because I'm that sore from working out the previous day
  • baldrock
    baldrock Posts: 2 Member
    You wake up the next morning on the bench in the changing room
  • memega
    memega Posts: 73
    You create a puddle of sweat under the work out bike you have been using.
    When you have trouble just getting your workout clothes off.

    ^This

    ...you find beads of sweat still rolling down your forehead even half an hour after you finished your workout!
  • tmlandis
    tmlandis Posts: 39 Member
    You use the handicapped shower at the gym because standing up for the length of the shower really is just not an option.

    OR...after a looooonnngggg run, you have raw rubbed sore spots under your boobies from your jog bra.
  • chaitrex
    chaitrex Posts: 94 Member
    You get out of bed in the morning and almost collapse because your calves HATE you for that run you did one or two days ago.
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