You know you have worked out hard when..
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When you sit down in the shower because you don't have the energy to stand up to wash yourself - this happens to me ALOT!0
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When the guy next to you takes pity on you after you finish your dead set and helps you unrack...0
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When your face looks like it got burned by the sun and stays that way for 2 hours afterwards.0
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when you have to talk your legs into moving....0
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When you're soaked, red and out of breath but feel GREAT!0
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...you leave the gym on a cold winter's day and you fog up the car windows from YOUR OWN BODY HEAT!!0
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You sit on your desk chair after a run to log your exercise, and when you get up, it looks like you peed on it. :blushing:0
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Your abdominal muscles are so sore the next day that you bend over to pick up a toy for the dog and end up having to use the dog as a crutch to heave yourself back up.0
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When your abs hurt so bad you actually think being stabbed in the gut would feel better than doing another crunch :sad:0
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I can barely steer the car home, because my arms are so tired ! Then I get home, get in the shower, and I can barely lift my arms to wash my hair. That's a gooood workout!0
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You ache for the next two days!0
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You run to the bathroom in the gym CRYING b/c the teacher handed your *kitten* to you!0
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..when you literally can't lift your arms up to take a bite of food from the fork at dinner time in the evening..and also when there's sweat dripping down your forehead into your eyes. haha :')0
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When people stare at you cuz you sound like you have Tourettes as you cling to the railing as you go down the stairs.
lol...love it0 -
Ok. I have been so unmotivated this morning to exercise. But, then I began to read these posts and have laughed and related to so many of them. Thank you all for giving me the motivation I needed today to know that I am about to work hard!!:laugh:0
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... your arms are shaking so much after your workout you can't hold the hairdryer to dry your hair!0
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you look like your own morphen cause you have a endorphin high0
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Back when I used to go to the gym - I used to walk home about a mile after and a couple of times just had to stop in the road, literally could not take another step. It was as if my odd had just crashed and wouldn't physically move.0
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when you sit down at home your body is too heavy and just wants to rest till the next day.0
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... every muscle group hurts so bad the next morning that I have to get out of bed in several phases.0
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when your legs are so shaky that you have a hard time using the clutch and walking up the stairs to the second floor to take a shower! LOL0
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Bump. I shall read all of this tomorrow morning at 5am when all I want to do is stay in bed.0
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When it takes at least 4 hours for the flush to leave your face.0
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outa the mouths of babes some of these posts are a riot-LMAO!0
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When you need a 20 min nap before showering.0
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You get home from the gym and your 3 yr old son says
"Mommy, are your balls all sweaty?"
OMG-laughing so hard0 -
You step out of your post-workout shower and immediately start sweating again, requiring you to get back into the shower.0
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OK, I'll play.
Ditto the toilet thing. When you worked your legs so hard you end up falling down on to the toilet cause your knees won't bend any farther, and you have to push your way up to get off (and you kind of wish you had one with the handrails:sad: )!
yea, i just want to know whose brilliant idea it was to make a standard toilet so low???0 -
....your *kitten* is dragging so bad the next day that you drop your pants to your knees and it's still in there.
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OMG This is soooo flipping funny! I am having such a blast reading these. I am burning calories from laughing!0
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