Favorite evening food/snack
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i do motts granny smith applesauce and/or a handful of planters pistachio lover's mix.0
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Granny Smith Apple bake it sprinkle with a packet of sweet n low and cinnamon.0
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My current addiction is wasabi peas. What about nuts or another fave of mine, a brown rice cake with some laughing cow cheese on it. YUMMY!!!0
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Blue Diamond Bold Lime n' Chili Almonds. Yum... Or Yasso Greek Yogurt Popsicles in Blueberry.0
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Activia yogurt0
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Frozen red grapes- YUM!0
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I've been having a bowl of cheerios w/ milk in the evenings. Not super exciting but I enjoy it!0
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I like my pistachios, laughing cow and mini club crackers, starburst fave red jellybeans (good thing I can count them out and be satisfied, cause there was a time i couldn't), and snackwell's white chocolate drizzzled popcorn.
May not be the healthiest stuff but it's snacktime and I have to really enjoy what I'm eating to put it in my mouth!!! LoL0 -
Fudgecicles0
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Plain yogurt and chocolate chips. YUM!0
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I'm a sweets person:
1 half frozen banana cut into thin slices (you could use a whole one, I make a small serving)
1/2 TBS natural peanut butter
1 TBS dark chocolate chips
blend the frozen banana and peanut butter in a food processor until has a consistency between ice cream and frozen yogurt. then mix in the chocolate chips.0 -
I like strawberries and grapes. Or if I want to be bad, lol, I'll have any WW dessert. One Saturday I ate the whole damn box, lmbo.0
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Popcorn? Or skinny cow ice cream/candy bars?0
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2 squares of Lindt dark chocolate with sea salt. Less than 100 calories and both salty AND sweet! My little indulgence for the day.0
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Popcorn sprinkled with cinnamon! Yoplait parfaits Choc/Rasp ... YUMMO! (only 100 calories!) Cinnamon graham crackers lightly spread with peanut butter! I love snacks!0
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I have two very tiny squares (8 is a serving) of very dark Scharffen Berger chocolate. I eat them very slowly. I'm not supposed to have them on the 17 day diet so it makes me feel like a rebel.0
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I enjoy a square of 90% cocoa and a handful of grapes(about 10)...
It looks like this:
85 calories
10 net carbs
6g fat
It really cures my sweet craving and as a bonus add a small glass of Shiraz...YUM!0 -
Dessert Tofu. Cuts the craving every time.0
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Any kind of frozen fruit...but grapes and pineapple are best. Yummy!!0
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Usually its popcorn and a protein shake in the evening for me!0
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GREAT IDEAS!! Evening snacking is one of my BIGGEST problems!0
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Frozen red grapes- YUM!
We always have them in the freezer in summer. Who knew they were so good?
We also like sugar-free jello (60 cal) with some fat free topping. I buy the cups because I have trouble with portion control.0 -
I have two very tiny squares (8 is a serving) of very dark Scharffen Berger chocolate. I eat them very slowly. I'm not supposed to have them on the 17 day diet so it makes me feel like a rebel.
So Awesome!0 -
Noni Biscotti 110 calories0
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laughing cow ice cream sandwich, 3 pretzle rods with a cup of hot apple cinnamon tea, bowl of cereal- usually special K, lemon merengue protein bar, sugar free pudding, popcorn sprinkled with dried nacho cheese, 3 nabisco fruit thins w tea, laughing cow cheese w 16 wheat thins,...obviously not all those at once, but I like variety so those are some of the things I eat at night.0
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Yogurt is a good snack because it has protein to help fill you up but if you're craving something crunchy, I like Blue Diamond Almonds Dark Roasted Chocolate, Dry Roasted Salted Edamame, Mini Rice Cakes in Sweet Chili flavor or Salt & Pepper or even Light Lays Potato Chips. I sometimes even eat Chocolate Cheerios & PB Cheerios together for a Reese's cereal like snack!!0
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Studies have shown that people with the proper macronutrients lost more weight when eating carbs at night!
Have a bowl of cereal!
Thats what I do!0 -
Today I found Emerald Cocoa Roast Almonds in a box of 100 calorie packs at Target. You get nuts for protein and the wonderful taste of chocolate (cocoa actually) to satisfy your sweet tooth.0
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Light microwave popcorn hits the spot!0
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100 calorie cocoa roasted almond packs
100 calorie microwave popcorn
I usually have a chocolately protein bar in the evening after I work out. It's like my dessert treat for the night. And I don't feel bad
because I just worked off the calories for it.0
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