3500+ Calories Burned Challenge 3/12-3/18 (St. Patrick's Day

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  • tree2150644
    tree2150644 Posts: 84
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    3rd Week Tracking using my Sportline HRM
    Weekly Goal: 3500

    Mon: - 0 -
    Tues: 800 - 45 Treadmill
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 800
    Left to go: 2700
  • StephTink76
    StephTink76 Posts: 334 Member
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    Week 3

    Weekly Goal:
    Mon: 581 (Elliptical Machine)
    Tues: 530 (Elliptical Machine)
    Wed: 581 (Elliptical Machine)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1692
    Left to go: 1808
  • sabrina32576
    sabrina32576 Posts: 364 Member
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    Week 2:

    Weekly Goal: 3500

    Mon: 321 ( 2 walks at work and 15 minutes of C25K)
    Tues: 280 ( 2 walks at work)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 601
    Left to go: 2899
  • MMarvelous
    MMarvelous Posts: 1,067 Member
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    Week 2
    Weekly Goal: 4000 (New goal *increased by 500 calories*)

    Mon: 401 calories burned (Pilates & Arc Trainer)
    Tues: 478 calories burned (Walking, Zumba and Weight Training)
    Wed: calories burned ( )
    Thur: calories burned ( )
    Fri: calories burned ( )
    Sat: calories burned ( )
    Sun: calories burned ( )

    Burned/To Go: 879/3121
  • jesseBYAH
    jesseBYAH Posts: 446 Member
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    Weekly Goal: 4000
    Mon: nada
    Tues: 737 (biking to/from work)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 737
    Left to go: 3263
  • Ady0092
    Ady0092 Posts: 86
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    Weekly Goal: 3500
    Week 1
    Mon: 732 (Circuit Training kickboxing/cleaning 75 min)
    Tues: 658(Circuit Training /Mid stretch/cleaning77min)
    Wed:452(Grocery shopping/putting away/Circuit training 130min)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 1658
  • Ady0092
    Ady0092 Posts: 86
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    Weekly Goal: 3500
    Week 1
    Mon: 732 (Circuit Training kickboxing/cleaning 75 min)
    Tues: 658(Circuit Training /Mid stretch/cleaning77min)
    Wed:452(Grocery shopping/putting away/Circuit training 130min)
    Thur:500 (Circuit training/cleaning/mid stretch 60min)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 1158
  • Ady0092
    Ady0092 Posts: 86
    Options
    Weekly Goal: 3500
    Week 1
    Mon: 732 (Circuit Training kickboxing/cleaning 75 min)
    Tues: 658(Circuit Training /Mid stretch/cleaning77min)
    Wed:452(Grocery shopping/putting away/Circuit training 130min)
    Thur:500 (Circuit training/cleaning/mid stretch 60min)
    Fri: 500 (Circuit Training/Cleaning/Mid stretch 60min)
    Sat:500 (Circuit Training/Cleaning/mid stretch 60min)
    Sun:500 burned (Circuit training/Cleaning/Mid stretch 60 min)

    Total:
    Left to go: Over 324 Calories!!! :))))
  • kiminita
    kiminita Posts: 150 Member
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    Going to give this another try....

    Weekly Goal: 4500
    Mon: 0 calories burned (how they were burned)
    Tues: 0 calories burned (how they were burned)
    Wed: 981 calories burned (30 day shred level 1 (362) and strength training (619))
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 981
    Left to go: 3519
  • MMarvelous
    MMarvelous Posts: 1,067 Member
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    Weekly Goal: 4000
    Mon: 401 calories burned (Pilates & Arc Trainer)
    Tues: 478 calories burned (Weight training & Elliptical)
    Wed: 1110 calories burned (3 mile walk, 45 Latin Dance & 33 min Arc Trainer)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1989
    Left to go: 2011
  • tageekly
    tageekly Posts: 3,755 Member
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    Week 22
    Weekly Goal: 5,000

    Mon: 1,160 (60 Arc Trainer, 60 Circuit)
    Tue: 1,134 (60 Breathless Body-Tabata, 40 ChaLean Extreme)
    Wed: 648 (45 ChaLean Extreme, 20 Elliptical)

    Total: 2,942
    Left to go: 2,058
  • tree2150644
    tree2150644 Posts: 84
    Options
    3rd Week Tracking using my Sportline HRM
    Weekly Goal: 3500

    Mon: - 0 -
    Tues: 800 - 45 Treadmill
    Wed: 600 - 30 Treadmill
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1400
    Left to go: 2100
  • nroisland
    nroisland Posts: 254 Member
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    Weekly Goal: 5000 (6000 was just too much for now)

    Mon: 500 (30 minutes of cardio) added 503 more!
    Tues: 1000 (63 minutes of cardio)
    Wed: 1000 (60 minutes off cardio)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3003
    Left to go: 1997
  • StephTink76
    StephTink76 Posts: 334 Member
    Options
    Week 3

    Weekly Goal:
    Mon: 581 (Elliptical Machine)
    Tues: 530 (Elliptical Machine)
    Wed: 581 (Elliptical Machine)
    Thur:633 (30 Day Shred & Elliptical)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2325
    Left to go: 1175
  • sabrina32576
    sabrina32576 Posts: 364 Member
    Options
    Week 2:

    Weekly Goal: 3500

    Mon: 321 ( 2 walks at work and 15 minutes of C25K)
    Tues: 280 ( 2 walks at work)
    Wed: 313 (2 walks at work and 10 minutes of C25K)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 914
    Left to go: 2586
  • rdsxgrl28
    rdsxgrl28 Posts: 165 Member
    Options
    WEEK #1(late starter):

    Weekly Goal: 3000
    Mon: none
    Tues:none
    Wed: 1116 Tm uphill 3.7/circuit traiing
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1116
    Left to go: 1884
  • turbomachine1
    turbomachine1 Posts: 22 Member
    Options
    Week 1:

    Weekly Goal: 3500

    Mon: --0--
    Tues: 482 (45 mins boxing - punching bag)
    Wed: 1383 (60 mins circuit training, 45 mins spinning)
    Thur:482 (45 mins boxing - punching bag)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2347
    Left to go: 1153
  • fran1515
    fran1515 Posts: 130 Member
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    Week 9

    Weekly Goal 5000
    Mon: Inclined Treadmill 405 / Golfing 850 = 1255
    Tues: Strengh Training 217
    Wed: Inclined Treadmill 1184
    Thur: Inclined Treadmill 430
    Fri:
    Sat:
    Sun:

    Total: 3086
    Left to go: 1914
  • nroisland
    nroisland Posts: 254 Member
    Options
    Weekly Goal: 5000

    Mon: 500 (30 minutes of cardio) added 503 more!
    Tues: 1000 (63 minutes of cardio)
    Wed: 1000 (60 minutes off cardio)
    Thur:1001 (60 minutes of cardio)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 4004
    Left to go: 996
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    Options
    Weekly Goal: 4000
    Mon: 401 calories burned (Pilates & Arc Trainer)
    Tues: 478 calories burned (Weight training & Elliptical)
    Wed: 1110 calories burned (3 mile walk, 45 Latin Dance & 33 min Arc Trainer)
    Thur:409 calories burned (1 mile walk, Weight lifting and Elliptical)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2398
    Left to go: 1602

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