Before/ After 45 pounds
ninamm3
Posts: 107 Member
I've been using MFP for 10 months. The ability to log my food, support, and encourage friends has made all the difference in my success. I've lost about 10 more pound since (for a total of 45 pounds) these pics, but I haven't been able to up-date.
Aside from better nutrition, I began walk/running until I could run completely. I trained for 5Ks and then my first Half Marathon --which I never dreamed possible. I crossed that finish line October 2011. I'm returning to that same race this year as a FULL marathoner with my husband at my side!
DREAM BIG! You only have one life. It was that realization that was the spring board to my better health. I LOVE to write, so I've blogged about my journey. I welcome you to stop by, anytime. www.runningsforthebirds.blogspot.com
I hope these pics show up- It's my first time attempting this
Aside from better nutrition, I began walk/running until I could run completely. I trained for 5Ks and then my first Half Marathon --which I never dreamed possible. I crossed that finish line October 2011. I'm returning to that same race this year as a FULL marathoner with my husband at my side!
DREAM BIG! You only have one life. It was that realization that was the spring board to my better health. I LOVE to write, so I've blogged about my journey. I welcome you to stop by, anytime. www.runningsforthebirds.blogspot.com
I hope these pics show up- It's my first time attempting this
0
Replies
-
0 -
You look good ! I'm out to lose 40 pounds this is very inspiring !0
-
you look great! all the hard work pays off!0
-
You look fantastic. Well done you have done an amazing job
0 -
You look great!0
-
You look fantastic! Great job!0
-
Great job!!! Looking great!!!0
-
Wow! You looked good before, but you look even better now. Congratulations!0
-
Congratulations! What an inspiration! Thanks for posting. I just started and am wanting to lose 70 lbs by December.0
-
I love your pink dress!! Congrats on the loss girl!0
-
awesome! thanks for sharing your story!0
-
Very nice! Keep it up!0
-
You look fantastic!! Congrats on your loss and your races.0
-
Well done!0
-
You look amazing!!! A TRUE INSPIRATION!!!0
-
I am very inspired by your weight loss!! Thanks for posting!! I also took a look at your blog. I can totally read that everyday.
If you don't mind I would love to add you as a friend on here. I need all the encouragement I can get.
Thanks,
Angie0 -
You look so amazing! CONGRATS on your success. This is so motivational 0
-
Thanks, your too sweet! Of course you can add me as a friend 0
-
Stick with it! Be your best friend, and not your worst mean girl. You can do it! 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!