I'm going to lose 45 pounds!

mikeyboy
mikeyboy Posts: 1,057 Member
edited November 12 in Introduce Yourself
I AM going to lose this weight. I am going to be healthier. I am going to look like I want to. I am looking for people that are motivated, and can help. If anyone has any tips or awesome recipies, I want to be friends. I aways can use more friends. I am 54 years old and somewhat active, and ramping that up.

Replies

  • pigpentw
    pigpentw Posts: 13
    Hi I am with you I too am wanting to lose 45lbs but I am going to mentally do this in 10lb increments, doesn't seem so HUGE that way. I've been here done this before and have decided it is time to stop this madness!
    The only thing I have learnt in the last few weeks that I have found useful is:
    Reading the labels on foods,
    Cutting out salt's and sugars,
    Cooking with more spices
    Eating every two to three hours
    And if it comes from nature EAT IT.
    Good luck
  • Janice032557
    Janice032557 Posts: 163 Member
    With that positive attitude there is no doubt that you will lose the 45 pounds. Not that you need it, but, good luck to you on the weight loss.

    I am in the process of loosing 50 pounds.
  • MindyG150
    MindyG150 Posts: 1,296 Member
    I AM going to lose this weight. I am going to be healthier. I am going to look like I want to. I am looking for people that are motivated, and can help. If anyone has any tips or awesome recipies, I want to be friends. I aways can use more friends. I am 54 years old and somewhat active, and ramping that up.

    I need some of that attitude :)
  • jamiem1102
    jamiem1102 Posts: 1,196 Member
    You are more than welcome to add me, and I will try to motivate you to the best of my ability!
  • minadeathclutch
    minadeathclutch Posts: 375 Member
    you go!!!!
  • 12skipafew99100
    12skipafew99100 Posts: 1,669 Member
    I'm so sorry you have bladder cancer. Boy, you just never know what life is going to hand you. I've had life hand me a couple doozies myself. I'm glad you are putting your health first. Best Wishes in your journey. I have about the same amount to lose myself. Motivation is fleeting at times but we must keep trying.
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