Protein Shakes

Redbirdz83
Redbirdz83 Posts: 153 Member
edited November 12 in Introduce Yourself
Does anyone know a good protein shake? Something quick and easy, already made or just add skim milk or water? I'll also look for any easy to make protein shakes at home. :) Thanks!

Replies

  • Reckabek
    Reckabek Posts: 487 Member
    Eas advantedge. Chocolate fudge. Premade and good! 110 cals 3 fats and 0 carbs and 17 protien! Woohoo! Easy breezy!
  • Redbirdz83
    Redbirdz83 Posts: 153 Member
    Where can I buy it at? Thanks!
  • joyce1129
    joyce1129 Posts: 62 Member
    I love, love, love Protizyme Peanut Butter Cookie protein powder. It really does taste like peanut butter cookies. I am certain you can get it on line. I also Like Matrix Mint Cookie protein powder. I mix either with water (you could use milk) for a quick snack or even meal substitute. They come in 5 pound containers.

    http://topsupplementsonline.com/ Almost anything I ever want I can find here.
  • Reckabek
    Reckabek Posts: 487 Member
    Where can I buy it at? Thanks!

    Any grocery store ive seen has em, but only in packs of four! I go to sams club and get em in 24 packs! Mmmm
  • hummingbird71
    hummingbird71 Posts: 298 Member
    Body Fortress - Super Advanced Whey Protein Shake-Chocolate Peanut Butter- (that is how it is listed in the food diary)- I add this to either 1 to 1-1/2 cups of skim milk and its great!! You can get the powder, and I think premade, at Wal-mart in the pharmacy area where the viatiams are located (at least that is where it is at my store). They have a couple of other flavors too but we really like this one. My 11 yr son even drinks them. 1 scoop is 130 calories, they have one that is 140 calories but I don't know what the difference is. I also have a hand mixer that I use to mix them and it is very quick and easy. Hope this helps!
  • kaizen31
    kaizen31 Posts: 74 Member
    I use Muscle Tech's chocolate flavor whey protein powder--I buy it at Sam's Club. It's not bad, with milk!
  • fmouco
    fmouco Posts: 100 Member
    Dynamize Elite Whey Protein Vanilla. If I can find it in Brazil, it should be really easy to find in US! I like it because it doesn't taste like powder after you add some skim milk.
  • tinana_RN
    tinana_RN Posts: 541 Member
    Eas advantedge. Chocolate fudge. Premade and good! 110 cals 3 fats and 0 carbs and 17 protien! Woohoo! Easy breezy!




    I use this as well- you can get a case at Sam's Club or you can buy 4-packs at stores like Walmart, etc.
  • 15in8
    15in8 Posts: 141 Member
    For dollar value I like Whey protein shakes - Generally you can buy bulk 1kg-5kg and save $. They are 30/30/2 generally when made up with skim.
  • ravihira1892
    ravihira1892 Posts: 149 Member
    Impact Whey Protein - cheap, low calorie & great protein supplement. SUPPLEMENT.


    If you want 5% discount off your first order... www.myprotein.com then use code: MP129269. Great savings guys :).
  • sb1023
    sb1023 Posts: 148 Member
    Where can I buy it at? Thanks!

    Any grocery store ive seen has em, but only in packs of four! I go to sams club and get em in 24 packs! Mmmm

    i do the same thing - i buy these at BJ's and they are a good deal, and they're good too! they also have good canned ones at Trader Joe's called Pure Protein (or something similar) and they have a similar nutritional profile
  • ChrisGoldn
    ChrisGoldn Posts: 473 Member
    Nature's Best Isopure Low-Carb also no sugar Protein.... Many flavors.. I like the Dutch Chocolate... GNC sells some flavors... BodyBuilding.com is fairly cheap and has all flavors

    1 servings is 50 grams of protein. 3grams of Carbs... 0 sugar 220 calories
  • bbbgamer
    bbbgamer Posts: 582 Member
    My 11 yr son even drinks them.

    Is this ok for an 11 year old? I don't know, I am only asking...
  • SarahPageUk
    SarahPageUk Posts: 14 Member
    are they any good i am all hungry after a work out !!
  • adriana_hackney
    adriana_hackney Posts: 232 Member
    I really like Pure Protein frosty chocolate. 23 grams of protein and 120 cals!!! Taste good too :)
  • ChrisGoldn
    ChrisGoldn Posts: 473 Member
    are they any good i am all hungry after a work out !!


    Drinking a Protein Shake is very preferable after a workout... Generally within 30 mins of a workout...
  • cobarlo14
    cobarlo14 Posts: 582 Member
    I also use Body Fortress & love it!! :drinker:

    Only 14.98 for 2lbs....
    I use Chocolate, Chocolate - Peanut Butter, Vanilla and sometimes even mix them 1 scoop each...
    1 scoop is a whopping 26grams of protein!!! and that is right up my alley :smile:
    I use it in water.... I used to use it with skim milk to start out but like it better in water.

    I have to get alot of protein in early in the day....

    Enjoy!!
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    My 11 yr son even drinks them.

    Is this ok for an 11 year old? I don't know, I am only asking...

    It's just protein. It will not hurt kids...
  • Becky_Boodle
    Becky_Boodle Posts: 253 Member
    I like any flavour whey protein powder (the one I use is 110 cals, 0g fat, 0g sugar, 27g protein)
    blended with 1 cup frozen berries and 1 cup water
    total: 190 cals, 18g carbs, 0g fat, 28g protein, 55g sodium
    Yum :)
  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
    I plead the 5th-lol
  • BlackRangerX
    BlackRangerX Posts: 133 Member
    Dynamize Elite Whey Protein Vanilla. If I can find it in Brazil, it should be really easy to find in US! I like it because it doesn't taste like powder after you add some skim milk.

    ^taste really good!
  • tbellamy1
    tbellamy1 Posts: 353
    I use muscle milk light chocolate flavor. I add 1/2 tsp of peanut butter and it taste like a reece cup. Or fresh strawberries no milk just water and ice. GNC and the the vitamin shoppe carry it. its also on their website
  • Irene8509
    Irene8509 Posts: 381 Member
    For a real quick shake (my kids love this too). One banana, 1/2 cup of milk, and yoplait strawberry greek yogurt (less the granola topping). Mix in blender... fast, refreshing and healthy. May not be the lowest in calories but it will fill you up.
  • Becky_Boodle
    Becky_Boodle Posts: 253 Member
    Eas advantedge. Chocolate fudge. Premade and good! 110 cals 3 fats and 0 carbs and 17 protien! Woohoo! Easy breezy!

    Just wondering what the sugar content is like on these???
  • christinerush
    christinerush Posts: 155
    Hi I love body science and it is cheaper in the supermarket than the sports shops! I use the vanilla one on my oats of a morning and keeps me full till lunch time and I have the chocolate one in skim milk through the day. I also use the vanilla one in yoghurt!
  • mikeyboy
    mikeyboy Posts: 1,057 Member
    Here is a homemade one I really enjoy, but everyone has there own likes!
    Pure Protein brand 100% whey dark chocolate 1 scoop
    1 cup of skim milk or you can use water
    1 teaspoon of instant coffee
    1 cup of ice
    Blend it and enjoy!
  • acrego
    acrego Posts: 84 Member
    My favorite is Labrada brand, vanilla ice cream flavor, it really tastes like vanilla ice cream and it goes with EVERYTHING! You can add a dash of cocoa powder or sugar free hershey's to make a chocolate shake, or banana, strawberry, or banana/strawberry, whatever your favorite fruit flavor is goes great with vanilla! I get the giant size to save a little $$... I never really bother with any other flavors cuz its so easy to come up with new flavors to make. :)
    I even mix it with green matcha tea powder! YUM!!!
  • acrego
    acrego Posts: 84 Member
    Hi I love body science and it is cheaper in the supermarket than the sports shops! I use the vanilla one on my oats of a morning and keeps me full till lunch time and I have the chocolate one in skim milk through the day. I also use the vanilla one in yoghurt!

    LOL, I thought I was the only crazy who puts protein in my oatmeal! I love it, and it really works to keep me full way past noon! :)
  • retrobelle24
    retrobelle24 Posts: 8 Member
    I love the Slim Fast creamy chocolate and dark chocolate protein shakes. They taste good, 190 cal a bottle, but have 18g of sugar. You can find them at any store like walmart, target, or a grocery store. I tend to drink 1/day between lunch and dinner because I'm a college commuter.
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    Eas advantedge. Chocolate fudge. Premade and good! 110 cals 3 fats and 0 carbs and 17 protien! Woohoo! Easy breezy!

    Just wondering what the sugar content is like on these???

    It says 0 carbs so there is no sugar.
This discussion has been closed.

Categories