415 Days on MFP.... Look at Me Now!!!! w/pics
AwesomeSauce4
Posts: 1,062 Member
Today is My 415 Day on MFP and Just wanted to share a bit of my story...I have loss over 150+lbs during this time By Just Exercising and a Low Calorie diet ((1200-1500))
No Weight loss Surgery or Fad Diets... Done Completely thru DETERMINATION!!!!!!! Here are A good bit of My Before and After Pictures to see Where I have Come From.. Also a Few Pics of My home gym where I have had lost alot of Blood, Sweat and Tears along My Journey...
I know If I CAN & DID do this, that anyone can... I Finally Believe in Myself more today then I ever have and know that I can Accomplish ANYTHING I put my mind to by Just BELIEVING in ME.....
"Believe and you WILL Achieve"
My Home Gym...
~Rachel xoxo
No Weight loss Surgery or Fad Diets... Done Completely thru DETERMINATION!!!!!!! Here are A good bit of My Before and After Pictures to see Where I have Come From.. Also a Few Pics of My home gym where I have had lost alot of Blood, Sweat and Tears along My Journey...
I know If I CAN & DID do this, that anyone can... I Finally Believe in Myself more today then I ever have and know that I can Accomplish ANYTHING I put my mind to by Just BELIEVING in ME.....
"Believe and you WILL Achieve"
My Home Gym...
~Rachel xoxo
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Replies
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Amazing results!! Congrats on MUCH success! I need your gym in my house! :laugh:0
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You have done brilliantly, well done. You look about 15 years younger now too0
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Great job! I hope I can get there. You have an amazing gym by the way.0
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Congratulations...you look awesome, and your smile says that you feel great too. Most of us would DIE to have the set up you have in your home. You made a great investment in your health and happiness!0
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You are so freakin awesome! :flowerforyou:0
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Wow! Congratulations!! Great work!0
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Wow! What an accomplishment - absolutely amazing, congratulations!0
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congratulations on all your hard work!!!!!0
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Wow, you look AMAZING!!
If you don't mind me asking what is your before and after / current weights?0 -
HOLY ****!!!
I've seen tons of transformations...literally hundreds..but this takes the cake. You look like an entirely different person! You make Jarrod from subway look like a weekend warrior.
Bravo!! *throws roses*
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Wow! Very well done! Look what all that hard work got you! Very inspiring.0
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You look FANTASTIC! Awesome job, Well done! And I too would like your gym in my home.0
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Wow, you don't even look like the same person! Congratulations!
I love your gym, great job on that, too.0 -
*kitten* Look at those guns!! amazing progress!0
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Thats awesome!0
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You are an inspiration!!
When you put your mind to something, ain't nothing that you can't accomplish. And you have accomplished an amazing feat!0 -
that is amazing!!!!! you are an inspiration. i literally started 2 weeks ago.0
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OHHHH BOY!!!
I am shocked!!!
really really amazing :drinker:0 -
Great job! Wish I had a gym like that at home!!!0
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Holy Toledo, Great JOB!!!!!0
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WOW! You look AMAZING! You look so much younger! Congrats!0
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WOWOWOW!! First of all you look GREAT!! You put a lot of effort and time to get where you are....congrats! Second of all AWESOME personal gym! You go girl ....flaunt it!! Can I get woo woo!!!0
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You look amazing! What did you do to push through your plateaus?0
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Amazing results you are an inspiration to all of us ..0
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That brought a tear to my eye, Im so happy for you!! Your gym is also awesome!!0
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All I can Say is WOW !!!!
Way to go you look FAB
CONGRATS!!!!0 -
Wow! Great job, great story. You're progress is very impressive. Thanks for sharing. :flowerforyou:0
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Wow, you look AMAZING!!
If you don't mind me asking what is your before and after / current weights?
312lb was my starting weight and My current weight is 158lbs.. and I am Right at 5'4"0 -
Oh my gosh! That is amazing and so motivating. Thanks so much for sharing.0
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so inspiring!!!
you look beautiful!0
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