Turbofire lovers

i'm starting week 2 today. my fave go to work out is hiit15, cuz it's short. i haven't done any of the other hiit work outs ( guess they start this week) i love turbo fire so far!!!

we are on the same day! I like that its short too, but it also gets me all pumped up. Whose house? My house..lol

I started week 6 today...feel free to add me

Today is day 1 of Turbo Fire for me

it's actually really cool! you should check out of the videos on youtube. you'd get an idea of what the work outs look like then. before i do a new dvd i usually watch one or two videos on youtube. just so i have some idea......

tonight is fire 45. i'm planning on doing core20 and ab ripper x too.

i am going to go back to my P90X for resistance work outs. so, monday morning will start a hybrid of sorts. i don't like the beach body schedule, so i'm making up my own. i had originally planned on doing one solid week of TF and one solid week of p90x, basically the ultimate in muscle confusion, LOL!!! but, i'm not sure i want to go one whole week without doing a TF work out!!!

we'll see. it's not a sprint, it's a marathon, so i figured i have time to work out MY ultimate work out plan!!!!

big uk lover here!
i got wk.12 had stop got issue with my shins.
im doing 5 day plan restarting from.wk.9 on monday.

anyone feel.free to add me

Turbo Fire helped me lose and keep off 43 pounds. Now I'm doing Les Mills Pump and I throw in some TF on cardio days for variety! My favorite workout is Fire 60 although HIIT 30 and Fire 45 are up there as well. I've done 3 rounds of TF to date and I love it!!!

I haven't done one yet, but I'm starting the program on Monday. I'm really excited about it, but totally scared at the same time!

Don't be scared. Just do your best and forget the rest. You may not be able to get the timing, choreography, or steps down 100% the first time but keep moving. It took me several attempts at each workout before I was comfortable enough with the routine to make it all the way through w/o any mistakes. Don't give up no matter what!

Of course if you have ANY questions come back to MFP and ask. There are tons of people on the boards that have done and are doing Turbo Fire. We're all here to help you succeed and love the program.

Good luck!

Aww! Thank you!

I don't think I'll have a problem with the choreography, I can do a workout DVD 2 maybe 3 times have have it memorized which is why I get bored so easily. I think what scares me is how long the program it. 20 weeks just seems so long! But everyone had said how much weight they dropped doing it and that motivates me so much! If I could lose 40 pounds doing it (that seems to be what most people lose on it), I would be at my UGW, which is a number on the scale I honestly can't remember the last time I saw. =/ I don't expect to lose 40, I would be happy with 5-10 pounds =P

I even bought a HRM just for this program! I just used it today on a DVD I've had for years and I burned WAY more than I thought I would, and more than what MFP says. Yay for more food! hehehe

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I think what scares me is how long the program it. 20 weeks just seems so long! But everyone had said how much weight they dropped doing it and that motivates me so much [/quote]

It's only 20 weeks if you also bought the advanced series of workouts, otherwise the base package is a 90 day program. There is so much variety in the weeks that I don't think you'll get bored. Chalene does a great job of building the schedule to incorporate cardio, strength training, yoga/stretch, and ab workouts that you won't do the same one more than 2x in a week. Plus each Fire and HIIT is totally different so once you get the hang of things you can substitute longer/shorter workouts depending on your mood.

It's only 20 weeks if you also bought the advanced series of workouts, otherwise the base package is a 90 day program. There is so much variety in the weeks that I don't think you'll get bored. Chalene does a great job of building the schedule to incorporate cardio, strength training, yoga/stretch, and ab workouts that you won't do the same one more than 2x in a week. Plus each Fire and HIIT is totally different so once you get the hang of things you can substitute longer/shorter workouts depending on your mood.

I just checked my thumb drive, I have them all to do the 20 weeks. =P I'm excited to try them. I do like how she slowly makes it harder, that makes it much more motivating!

I love them! I did day one (of the 20 week challenge) and found it really hard to keep up with, like once I figured out the move she started adding to it, then I realized it's because I don't have the "new to class" feature on mine since I just downloaded them. So I did day one again last night and still had a hard time but so much fun doing them. I can't believe how many calories I burn doing it! I am going to have my BF download Turbo Jam since those ones are a little easier and I think they will help me learn the moves a little better since I know nothing about kickboxing or punching! =P

All BB programs include a schedule for the 90 day duration (or whatever the program's duration is). Turbo Fire includes HIITs (high intensity interval training), steady state cardio (30 - 60 minutes each), strength training, yoga/stretching workouts. Each day is something new and each week builds off the previous ones so you build endurance and stamina while sweating like you've never sweated before. The schedule provides 6x/week workouts but you can certainly do less and build yourself up to that if that's too much. I love Turbo Fire and think it's the best cardio program on the market.

I love turbofire! I have done a bunch of the dvds but havent followed the schedule, but that is changing for me today! I really dont like the tone and sculpt dvds so will probably switch those with something else, maybe jillian michaels or p90x so I still get some strength training in!