30 Day, 30 Minutes Challenge!!!

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  • justfungrandma
    justfungrandma Posts: 91 Member
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    3/12 p90x kempo 60min

    3/13 elliptical 45 min
    ab ripper 15 mins
    moderate walking 30 min

    3/14 p90x chest and back 54 min

    3/15 p90x yoga 30 min
    ab ripper with weights 15 min
  • Time4NUME
    Time4NUME Posts: 138 Member
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    3/15 30 min Stairmaster, 20 min walking/jogging 30 min weight training
  • jennieemily
    jennieemily Posts: 17
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    3/10 - 65 min walk
    3/11 - 65 min walk/play at the playground; 35 min walk
    3/12 - 70 min walk
    3/13 - 35 min walk; 30 min treadmill, 3.5mph; 45 min strength training
    3/14 - 35 min walk; 35 min treadmill (25 min @ 10% incline)
    3/15 - 70 min walk
  • toadiejones
    toadiejones Posts: 608 Member
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    Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
    Mar 5-Day 2 - 45 min walk
    Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
    Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
    Mar 8-Day 5 - 30 min elliptical
    Mar 9-Day 6 - 45 min treadmill walk
    Mar10-Day 7 - 70 min bike
    Mar11-Day 8 - 45 mine run/walk intervals
    Mar12-Day 9 - 30 min (25 min walk, 5 min abs)
    Mar13-Day10 - 60 min run/walk intervals
    Mar14-Day11 - 60 min (40 min bike, 20 min walk)
    Mar15-Day12 - 45 min walk
  • babytis
    babytis Posts: 324 Member
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    3/2 50 min recumbent bike
    3/3 " same "
    3/4 " same"
    3/5 "same "
    3/6 30 min bike ride outside on my Hybrid
    3/7 50 min recumbent bike, 60 min mall walking
    3/8 50 min recumbent
    3/9 "same"
    3/10 "same" and 50 min walk
    3/11 40 min walking
    3/12 60 min walking
    3/13 161 min cycing 15 MPH :bigsmile:
    3/14 30 min recumbent bike
    3/15 204 min cycing 15 MPH :bigsmile:
    3/16 30 min walking
  • HoosierMomma1
    HoosierMomma1 Posts: 76 Member
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    Just found the so I'm in too!

    3/15 did 30 min elliptical and 20 min walk
    3/16 30 min walk at lunch with my Zombies! Run! App

    I'll go back to my log and post previous days tomorrow
  • Time4NUME
    Time4NUME Posts: 138 Member
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    3/16 60 min walking
  • toadiejones
    toadiejones Posts: 608 Member
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    Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
    Mar 5-Day 2 - 45 min walk
    Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
    Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
    Mar 8-Day 5 - 30 min elliptical
    Mar 9-Day 6 - 45 min treadmill walk
    Mar10-Day 7 - 70 min bike
    Mar11-Day 8 - 45 mine run/walk intervals
    Mar12-Day 9 - 30 min (25 min walk, 5 min abs)
    Mar13-Day10 - 60 min run/walk intervals
    Mar14-Day11 - 60 min (40 min bike, 20 min walk)
    Mar15-Day12 - 45 min walk
    Mar16-Day13 - 52 min run/walk intervals
  • toadiejones
    toadiejones Posts: 608 Member
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    Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
    Mar 5-Day 2 - 45 min walk
    Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
    Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
    Mar 8-Day 5 - 30 min elliptical
    Mar 9-Day 6 - 45 min treadmill walk
    Mar10-Day 7 - 70 min bike
    Mar11-Day 8 - 45 mine run/walk intervals
    Mar12-Day 9 - 30 min (25 min walk, 5 min abs)
    Mar13-Day10 - 60 min run/walk intervals
    Mar14-Day11 - 60 min (40 min bike, 20 min walk)
    Mar15-Day12 - 45 min walk
    Mar16-Day13 - 52 min run/walk intervals
    Mar17-Day14 - 90 min skating
  • camillian48
    camillian48 Posts: 14 Member
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    I got so sick last week--I was completely drained!!
    I didn't do anything but struggle through work and go home to baby myself!!!
    I'm back! It felt good to workout again!!!
    march 17- sat- -
    60 mins. zumba and
    masala Bhangra-60 mins. at the y
  • Time4NUME
    Time4NUME Posts: 138 Member
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    3/17 30 mins dance
    3/18 60 mins treadmill mix
  • ummnadir
    ummnadir Posts: 48
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    I am in even though I am super late
  • ummnadir
    ummnadir Posts: 48
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    3/18-walk with son
    3/19-30min jog
    30/mins of non stop dancing
  • justfungrandma
    justfungrandma Posts: 91 Member
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    Mar 16 elliptical 45 min

    Mar 17 jogged the neighborhood twice 45 min (the first time I have been able to run the whole time without any walking..woohoooo) 20 min arm and shoulder workout with weights

    Mar 18 :( no workout (grandsons's birthday and ran out of time) gonna do double today...I PROMISE!
  • soosun
    soosun Posts: 128
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    I will definitely do this. My day to start is TODAY, March 19 so I will go until April 19. thanks for the invite. Now to exercise.
  • toadiejones
    toadiejones Posts: 608 Member
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    Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
    Mar 5-Day 2 - 45 min walk
    Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
    Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
    Mar 8-Day 5 - 30 min elliptical
    Mar 9-Day 6 - 45 min treadmill walk
    Mar10-Day 7 - 70 min bike
    Mar11-Day 8 - 45 mine run/walk intervals
    Mar12-Day 9 - 30 min (25 min walk, 5 min abs)
    Mar13-Day10 - 60 min run/walk intervals
    Mar14-Day11 - 60 min (40 min bike, 20 min walk)
    Mar15-Day12 - 45 min walk
    Mar16-Day13 - 52 min run/walk intervals
    Mar17-Day14 - 90 min skating
    Mar18-Day15 - 30 mins elliptical - Soooo didn't feel like doing anything yesterday! But I got it done!
  • chayes37303
    chayes37303 Posts: 3 Member
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    Im in but I am very late so .....March 19..... 30 mins walk in park on path
    March 19......40 mins workout on biggest loser game on wii....and Jillian kicked my butt....lol
  • deweyz
    deweyz Posts: 18
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    3/14 Mowing the lawn & Yard work (70 min)
    3/15 Ran 2.1 miles, some walking, some abs
    3/16 11 miles on the bike!
    3/17 3 hours of gardening - and my thighs hurt!
    3/18 another hour of gardening, 2 miles of running, and 1 hour of swimming
    Tonight -- Bootcamp! and maybe some weights (arms)
  • jmach002
    jmach002 Posts: 113 Member
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    im in!

    3/19- 68mins circuit training
  • toadiejones
    toadiejones Posts: 608 Member
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    Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
    Mar 5-Day 2 - 45 min walk
    Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
    Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
    Mar 8-Day 5 - 30 min elliptical
    Mar 9-Day 6 - 45 min treadmill walk
    Mar10-Day 7 - 70 min bike
    Mar11-Day 8 - 45 mine run/walk intervals
    Mar12-Day 9 - 30 min (25 min walk, 5 min abs)
    Mar13-Day10 - 60 min run/walk intervals
    Mar14-Day11 - 60 min (40 min bike, 20 min walk)
    Mar15-Day12 - 45 min walk
    Mar16-Day13 - 52 min run/walk intervals
    Mar17-Day14 - 90 min skating
    Mar18-Day15 - 30 mins elliptical
    Mar19-Day16 - 60 mins (40 min run/walk intervals, 20 min walk)

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