U.K Fitness Goals and General discussion

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Bulletproof_Helen
Bulletproof_Helen Posts: 209 Member
in Fitness and Exercise
Hi Guys, I decided we need a fitness forum for the U.K, we can set our goals here.


I hope we can do this, good luck :bigsmile:

My goal:




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Replies

  • thepurplestar
    thepurplestar Posts: 28 Member
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    HIya, great idea :)

    I'm trying to lose a stone in weight (although that will only take me into the overweight catagory with BMI). I
  • erikazj
    erikazj Posts: 2,365 Member
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    Hello - why not join Team UK?

    http://www.myfitnesspal.com/topics/show/57701-team-uk-week-8-and-9?hl=team+uk&page=1#posts-675328

    All the best,

    Erika
  • erikazj
    erikazj Posts: 2,365 Member
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    Oops, just saw your other post - ignore me!
  • Bulletproof_Helen
    Bulletproof_Helen Posts: 209 Member
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    LOL Erika :laugh:

    Welcome Purplestar, a stone is a start. By setting yourself a fitness goal that stone will fly off :bigsmile:

    I started my weightloss journey in May and started the gym at the same time, I could only manage half hour a day but now I could stay there for hours but my trainer said because I train every day I should just stick to an hour and half.

    Are you doing any exercise?

    :drinker:
  • thepurplestar
    thepurplestar Posts: 28 Member
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    Nope, not managing much exercise really, although I run after my son all the time (I swear he's faster than me!)- does that count? :smile:

    I try and get out and about with him in the pushchair most days, and I aim for about 40 mins-an hour each day.
  • Bulletproof_Helen
    Bulletproof_Helen Posts: 209 Member
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    you can even count housework as exercise :wink:

    Yesterday I did an hour on the bike and an hour on circuit training, no housework :happy:

    I am still on nightshift, last one tonight, my body clock is all over the place :grumble:

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