What was for breakfast?? 4-9-08

abetterme
abetterme Posts: 393
edited September 18 in Food and Nutrition
Good Morning to all, I haven't been on in a while cause I have been sick, so when I returned yesterday to posting I noticed there were a lot of new names I haven't seen before so I thought I would get this started again. I normally post everyday what I have had for my meals to keep myself accountable and also let anyone else post what they have had and it gives others ideas if they are stuck and would like to try something new!! So here goes....

Todays Breakfast

Banana
slim fast shake

It wasn't much but still don't have much of an appetite..
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Replies

  • abetterme
    abetterme Posts: 393
    Good Morning to all, I haven't been on in a while cause I have been sick, so when I returned yesterday to posting I noticed there were a lot of new names I haven't seen before so I thought I would get this started again. I normally post everyday what I have had for my meals to keep myself accountable and also let anyone else post what they have had and it gives others ideas if they are stuck and would like to try something new!! So here goes....

    Todays Breakfast

    Banana
    slim fast shake

    It wasn't much but still don't have much of an appetite..
  • nikiholm
    nikiholm Posts: 19
    Hi. I haven't reported my food to anyone before but that would probably help me keep the bad stuff out of it. Breakfast is consistent for me though.

    Strawberry-Banana Smoothie
    Coffee w/fat free creamer

    Pretty much every day...that is what I have.
  • strongmom
    strongmom Posts: 72
    special K chocolatey delite with ff milk, morning star veggie sausage, tea.

    however, today I am still hungry!!! I need to get my butt up and get busy since all I can think about is the bread calling to me from the kitchen!
  • REB89
    REB89 Posts: 493 Member
    Today was boring. I had 1cup rice krispies and 1/2 cup 1% fat milk
  • areay
    areay Posts: 463
    Three med. eggs, a yogurt and a small bowl of cereal. I had a killer swim workout this morning and I was hungry!!!
  • Carrie6o6
    Carrie6o6 Posts: 1,443 Member
    2/3 cups oatmeal, 4 tbsp brown sugar, 1/2 cup skim milk
  • dulceluva
    dulceluva Posts: 728 Member
    1/2 cup whole grain Oatmeal
    2 cups of tea with Skim Milk and Splenda.

    So far so good. :wink:
  • memaw66
    memaw66 Posts: 2,558 Member
    2 Eggo Blueberry Waffles w/1/8 cup sugar free syrup
    2 cups water

    Yum!!!!

    Memaw
  • kris23
    kris23 Posts: 44
    two pouched egg whites and half a cup of mixed berries
  • kris2600
    kris2600 Posts: 149
    One large egg with 1 tsp of salsa, cheerios, 1.5 cups skim milk, and vitamins
  • FUZZBUZZ4
    FUZZBUZZ4 Posts: 334
    instant maple oatmeal with some blueberries..

    apple for snack

    and 1 skimmed tall cappoccino
  • prettyinpink
    prettyinpink Posts: 94 Member
    My usual morning: 1 cup of Special K with Strawberries and 3/4 cup Skim Milk and 5 large strawberries!
  • julie737
    julie737 Posts: 406 Member
    I made steel-cut oats in my crockpot Friday night and had that for breakfast Saturday through Tuesday but today it was gone and I had to have cold cereal (two serving of Curves with 1 cup skim milk). It was fine, but I missed my oatmeal! Will have to make more tonight.
  • briblue72
    briblue72 Posts: 672 Member
    1/2 cup Fiber One cereal
    1/2 cup skim milk
    1/2 cup fresh strawberries
    4 oz Light & Fit yogurt
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    So boring, I had oatmeal with cinnamon...... it was ok, at least I'm full! lol
  • butterfly2008
    butterfly2008 Posts: 60
    this is just what i need to report whjat i eat im struggling so much and there are great choices here im not a b-fast person and i havent eaten yet today but ill be here tomorrow is grapefruit a good choice ? maybe ill have a cup of ff milk with it as i dont get enough calcium dont hesitate to give me your 2 cents lol thats what i need
  • lk14040
    lk14040 Posts: 90
    I had 2 eggs, a piece of toast w/ peanutbutter on it, and 1/2 a grapefruit.
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    Hi butterfly. I'd go with oatmeal with your fruit. It is filling but very hearthealthy and low in calories :) just a tip.
  • msarro
    msarro Posts: 2,748 Member
    Today:
    A glass of water
    Golden delicious apple
    Kellogg Sweet n Salty Crunchy Nut bar

    Yum!
  • lina1131
    lina1131 Posts: 2,246 Member
    yopliat strawberry light yogurt
    Sprinkle of Kashi Cocoa Beach Granola
    Banana
  • suzanobrien
    suzanobrien Posts: 17
    One Brown Egg Omlette with 1/2 slice of fat free (plastic) cheese
    1 Container of "just apples" applesauce
    Water
    Cup of Coffee with 2 sugar and a bit of 2% milk
  • mrshamm
    mrshamm Posts: 62
    Today I had
    bowl of multi grain cheerios
    2%milk
    banana cream pie yogurt
    Glass of water
    I think this is a great idea posting what we ate I know that I would do better if I told someone else what I ate. thanks for posting this
  • eriny
    eriny Posts: 1,509 Member
    4 eggs 3 bacon 2 toast
  • DETERMINED2Drop
    DETERMINED2Drop Posts: 285 Member
    1 Bowl of Apples and Cinnamon Instant Oatmeal. (130 Calories)
    1 Cherry Fruit Leather. (45 Calories)
    18 Fl Oz. of Fuze Healthy Infuzions Slenderize Topical Punch (10 Calories)

    Total: 185 Calories :tongue:
  • TamTastic
    TamTastic Posts: 19,224 Member
    1 cup Fiber One Honey Custers
    1/2 C Skim milk
    1 mug coffee with 1 tsp non-dairy creamer and 2 sweetener packets
  • astridfeline
    astridfeline Posts: 1,200 Member
    Optimum Power oatmeal 150 cal, thomas light whole grain muffin, 100 cal, 2 tbsp neufchatel cream cheese 70 cal
  • mommared53
    mommared53 Posts: 9,543 Member
    Two packets of strawberries and cream Quaker instant oatmeal.
  • myebinger
    myebinger Posts: 25
    I'll eat the exact same thing untill I get tired of it and then switch, right now it's an egg sandwhich

    1 large egg, sunny side up (would have used medium size but there wasn't any at the store...wierd)
    1 slice of bread, toasted, (if it's under 100 cal.'s, its fair game)
    a little pat of butter
    salt/pepper to taste
    1 cup skim milk to wash it down.

    I cut up the egg and fold the bread around it tp make a little sammy.

    Today though I followed it up with a vitamin

    This held me over till lunch today, but usually I get hunger around 10:30, because I eat my breakfast around 7, maybe it was the vitamin
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Kellogg's - Nutri Grain Fruit & nut bars, 1 bar - 120 bars

    ~Joanna:flowerforyou:
  • nikii14
    nikii14 Posts: 403 Member
    2 pieces of Cinammon Swirl Raisin Bread w/out butter......:yawn:
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