Do You Eat the Same Breakfast Every Day?

Mine varies. Otherwise I get bored with eating the same thing

The only time I was eating the same thing every day was when Clementines were still in season. I'd peel 3 or 4 before bed and put them in the fridge and eat them while I either checked my email the next morning or watched TV. They were easy, they were yummy, and weren't too heavy to start the day on.

Generally I eat the same thing still because I have several granola bars I switch between, but sometimes I'll have a banana or some yogurt. Most things if I have them too often or day after day, I'll get to a point where I actually can't eat it because the taste makes me sick.

oh yes I do, a typical German breakfast with breadrolls and jam or honey and coffee.

I eat the same thing for breakfast and lunch every day.

Breakfast is a fruit smoothie with frozen mixed fruit, 1/2 of yogurt and a banana plus 2 hard boiled eggs.

I have oatmeal or eggs of some kind almost every day. i rarely have box cereal anymore.

I eat the same thing every day for about a week. Then I get bored and switch it up. I do usually rotate through the same cycle of meals, which include...

-fruit smoothies (with protein powder)
-greek or aussie yogurt with dry cereal (current fave: raisin bran crunch)
-fiber one muffins & a protein shake
-yogurt & english muffin with cream cheese

I am not a fan of cooking in the morning. I eat a lot of eggs, but I eat them for dinner. Breakfast needs to be quick and/or something I can eat/drink in the car on the way to work.

I go through stages of changing it. Usually week to week. I was on an egg binge last month, this month it seems to be strawberry oatmeal with protein powder thrown in. The thing that never changes though is my coffee. I'm addicted.

While I'm at work, I eat the same thing for breakfast, a Subway 6" on flat bread, egg white omelet, provolone cheese, turkey and the rest of the veggies. I found that when I eat eggs for breakfast, I stay full longer than if I ate other food, my stamina and attention span is also longer. I defnitely feel the difference on the weekends, where I sleep in (a little), grab cereal or a bagel - then I'm hungry within two hours. :glasses:

Nope. Though I usually cycle through a few things. Eggs and whole wheat toast. Omelet (eggs or egg whites) and whole wheat toast. Oats with whey mixed in. Cottage cheese on toast. Greek yogurt /w honey. Usually have all of them with some fruit and coffee.

I don't eat the same thing for breakfast every day, however I do have about 3 breakfasts that I cycle through:

1. Cereal (usually either cinnamon burst or peanut butter Cheerios) with almond/coconut milk and a piece of fruit (usually a banana).

2. A breakfast burrito. I use La Tortilla Factory Smart & Delicious Low Carb tortillas and then add scrambled eggs (usually 2 whites and 1 whole egg), then I sprinkle it with low-fat cheese and salsa. Sometimes I add turkey bacon or sausage but more often than not, I just roll with out it.

3. Eggs (usually poached, sometimes scrambled), whole wheat toast, and turkey bacon.

I also have coffee most mornings because it helps me to wake up - great when you have a commute! :drinker:

I think the main thing to notice is that you're feeling a difference between the two. Since this is the case, it seems like your body responds well to having protein in the morning. Maybe having a serving of oatmeal and 1/2 cup whites or beaters would be a good compromise. I love hearing that you're in tune with your body though. That's really great!

i do. 2 eggs, english muffin, half a slice of cheese, serrano peppers. w/o the peppers there is no chance i could do it. it would be too bland.

I eat an egg sandwich that I make everyday- 1 egg scrambled w/ fat free milk, 1 slice of cheese on toasted white bread, 1/2 c chocolate lowfat and 1/2 c fat free milk & vitamins....like you if I change it up I'm hungry too soon so I'm sticking to this it seems to be working!!

I eat a Special K bar on weekdays at work because I'm not that hungry in the mornings but need a little something to put in my stomach. On weekends I don't eat breakfast because I sleep through it.

Weekdays I have a bagel. Either cinnamon/raisin or onion with a sliced tomato. At work lunch is always a cup of hot marmite and a banana.
Weekends I treat myself to a lie in, so eat later and combine it with lunch calories so have a yummy bowl of porridge which lasts till my evening meal.
Works for me!