What is your resting heart rate?

13

Replies

  • KikiFraser
    KikiFraser Posts: 28
    75 and irregular!
  • drmerc
    drmerc Posts: 2,603 Member
    ~41bpm
  • jjblogs
    jjblogs Posts: 327 Member
    Took it last night...57
  • ramonasowner
    ramonasowner Posts: 136 Member
    Last time I took it, 48
  • littlebluej
    littlebluej Posts: 102 Member
    When I played comp soccer and varsity soccer, it was 45. It always annoyed nurses because I'd set off the alarms when in the hospital.
    Now it's probably in the 50s, as when I go to the doctor and my b/p and heart rate are taken (usually just after walking from the waiting room) it's in the 60s.
  • CaseRat
    CaseRat Posts: 377 Member
    51bpm :)
  • alyson820
    alyson820 Posts: 448 Member
    38! When we were learning to take vitals in class, my professor was amazed I was conscious lol
  • kokaneesailor
    kokaneesailor Posts: 337 Member
    44
  • Shayl32
    Shayl32 Posts: 7
    70 bpm. :)
  • KareninCanada
    KareninCanada Posts: 962 Member
    54-55
  • MJ7910
    MJ7910 Posts: 1,280 Member
    50-60 usually. it's always been on the low side
  • Lucy_Alice
    Lucy_Alice Posts: 29
    Resting heart rate was 46bpm last time I took it a couple of weeks ago and BP was normal at 114/79 (:
  • FruityLoops
    FruityLoops Posts: 138 Member
    Mine is mid 60's and always has been fairly low

    Conversely though my blood pressure is pretty high, at worst about 195/150, but I'm on meds for it now and it varies between around 120/85 to 140/100 depending on time of day and frame of mind!
  • natalie412
    natalie412 Posts: 1,039 Member
    Mine is around 55.
  • pauljsolie
    pauljsolie Posts: 1,024 Member
    62 down from 92+/-
    BP 90/58 down from 200/164. My dr. was afraid to let me go home that day!
  • creative1981
    creative1981 Posts: 182 Member
    About 78.
  • Danpellizzari
    Danpellizzari Posts: 130
    I just went to the doctor and it was 54.
  • coopersmom2006
    coopersmom2006 Posts: 839
    Mine is in the mid 50s normally. That didn't happen until I got fit. :)
  • rrcaudill
    rrcaudill Posts: 87
    I had no clue that resting heart rate and fitness had anything to do with one another. My resting heart rate has ALWAYS been mid to upper 90's, even when I was running track and really active. I just thought it was genetic, because most of my mom's family is like that too. It gets scary close to 200 during exercise sometimes. My blood pressure is always on the lower side of normal.
  • pinkgigi
    pinkgigi Posts: 693 Member
    59.

    GG
  • Chipmaniac
    Chipmaniac Posts: 642 Member
    55 now...74 two months ago when I started.
  • thankyou4thevenom
    thankyou4thevenom Posts: 1,581 Member
    72. It's gone down since I started lifting weights.
  • pukekolive
    pukekolive Posts: 237 Member
    Usually around 60-65 - sometimes as low as 51 (sitting passenger seat of car/ watching tv)

    If you are not very fit, below 60 can be a sign of issues with the heart (bradycardia)

    My HRM (Suunto) asks you to lie down for 3 mins with the HRM on and eyes closed to measure resting heartrate for personal settings.

    When I have worked out I leave my HRM on to see how quickly my heart recovers
  • FitMama2013
    FitMama2013 Posts: 913 Member
    48 first thing in the morning according to my HRM!
  • pitbullmama
    pitbullmama Posts: 454 Member
    Mine is 73 according to my hrm. Check out whats normal for your age group.

    http://www.netfit.co.uk/fitness/test/resting-heart-rate.htm
  • mom2mozart
    mom2mozart Posts: 307 Member
    You should have your thyroid checked. It may be overactive.

    Normal resting heart rate should be between 50's and 70's.
  • NatashaK29
    NatashaK29 Posts: 137
    I'm curious based on old threads I've been reading through.

    Mine is awful... Usually about 96.

    I'm with you, usually around 88-94
  • braydray
    braydray Posts: 5
    mine is 48 which is good and bad which means hard to burn tons of calories since harder get up high.
  • jhann16
    jhann16 Posts: 62
    Anywhere from 85-95 depending on how "resting" I am.
  • theworldis
    theworldis Posts: 22
    75. now im worried everyone is so much lower!
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