I want to burn muscle as fast as I can to lose weight. Thoug

Options
24

Replies

  • Rae6503
    Rae6503 Posts: 6,294 Member
    Options
    Didcha know that if you lose 100% muscle and no fat, you'd actually lose 5.8 pounds with a 3500 calorie deficit?

    http://www.bodyrecomposition.com/fat-loss/the-energy-balance-equation.html

    So I'd encourage you to try to keep as much fat as possible.
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
    Options
    i-see-what-you-did-there-02.jpg
  • Cgrnlaw
    Cgrnlaw Posts: 84 Member
    Options
    Hmmm
  • _Timmeh_
    _Timmeh_ Posts: 2,096 Member
    Options
    I'm just going to drink only water for 15 days. I hear that's a safe effective plan to loose lose weight.
  • nutandbutter
    nutandbutter Posts: 447
    Options
    I never eat back my exercise calories because I want to lose weight faster. Anyone who actually wants to benefit from exercise by keeping or increasing their muscle mass is an idiot. The only goal, and I do mean the only goal is to watch that scale go down. Do it by any means necessary.

    What do you think?

    I totally agree. I would prefer to have skin hanging off me. Who needs muscle? Plus, I definitely don't want to get bulky and gross like those bodybuilding women. Ewwww. And I love being hungry!














    (Yes, both OP and I apparently share a love of sarcasm)
  • Contrarian
    Contrarian Posts: 8,138 Member
    Options
    I only eat ice.
  • coraliethomas
    coraliethomas Posts: 336 Member
    Options
    I thought I might get my bones hollowed out... who needs marrow anyways?
  • LJC44
    LJC44 Posts: 221
    Options
    Is this post a joke?? Come on now.
  • taso42
    taso42 Posts: 8,980 Member
    Options
    First I thought you were serious. But now I want to give you a hug.
  • lifeisadancefloor
    lifeisadancefloor Posts: 91 Member
    Options
    Yea I was thinking of trying nothing but water and exlax until prom ;)
  • Tatyanne
    Tatyanne Posts: 471 Member
    Options
    My opinion?

    FALSE
  • ArroganceInStep
    ArroganceInStep Posts: 6,239 Member
    Options
    I use leeches and have a vacuum cleaner instead of a toilet. Every little bit helps!
  • mzhokie
    mzhokie Posts: 349 Member
    Options
    Aren't there calories in sarcasm? I don't think it's good for you.
  • fatboy235
    fatboy235 Posts: 147 Member
    Options
    you want to lose weight? lop off that paperweight 3 feet above your *kitten*. I was told by a co-worker that would be a quick and painless way to drop some extra pounds hee hee
  • myak623
    myak623 Posts: 616 Member
    Options
    I never eat back my exercise calories because I want to lose weight faster. Anyone who actually wants to benefit from exercise by keeping or increasing their muscle mass is an idiot. The only goal, and I do mean the only goal is to watch that scale go down. Do it by any means necessary.

    What do you think?

    I think you are trying to achieve "thigh gap".
  • trysha1231
    trysha1231 Posts: 163 Member
    Options
    Hehehehehe. :tongue:
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
    Options
    I think this is a brilliant idea. Who needs muscle? If I just lay in bed all day I don't need any to actually move right? Muscle atrophy FTW!
  • LJC44
    LJC44 Posts: 221
    Options
    Aren't there calories in sarcasm? I don't think it's good for you.

    If there were calories in sarcasm I would be a beast!
  • MyFeistyEvolution
    MyFeistyEvolution Posts: 1,015 Member
    Options
    :huh: Am I being Punk'd?


    Ashton! Ashton! I know you're out there!!




    :::headdesk:::


    BTW, yes OP, you are correct.
  • Dilfster
    Dilfster Posts: 434
    Options
    im gonna print this out and show it to my trainer and get his thoughts on this serious matter. :)

Categories