What's for dinner tonight?
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Tonight it's veggie burger night.0
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BBQ'd Ribeyed Steak and Skinny Taste Scalloped potatoes and salad.0
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We're grilling Tilapia & veggies - and will have a side of seasoned brown rice. Fish is a staple.0
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Gortons' grilled shrimp (110cal, 3gfat, 16g protein) for 8 shrimp! plus quinoa and roasted veggies. mmmm0
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A belated St. Paddy's day meal - portion appropriate of course!0
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taco pizza for 248 calories per piece YUUUUUUUMMMMMM0
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I cooked 4 chicken breasts in the crock pot this weekend w BBQ sauce ( a recipe I found here), then shredded it & let them soak up the sauce. We used it for tacos, & on salads Now tonight we are using it in "stuffed peppers" with1/8 c of lofat cheese on top. There's still over 2 cups of chix left so plan to freeze the rest...0
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Sweet Potato & Caramelized onion Frittata with salad! 1/4 pie is 210 calories + load up on pretty much as much salad as I want0
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whole wheat spaghetti0
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Same as always- Boneless, skinless chicken breast, cooked in my George Foreman Grill, one carrot and green beans, 1/2 cap of Extra Virgin olive oil, cracked black pepper and Italian seasoning, and 2 glasses of water0
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Diner Meatloaf tonight (it's my birthday).0
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Grilled tilapia, mango salsa and brown rice. Maybe a small glass of red wine.:drinker: :drinker:0
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It's beautiful here this week so tonight we are grilling boneless, skinless chicken breasts and 99% fat free hot dogs for the little kiddos. We will have salad and brussel sprouts probably with it and mac n cheese for the little ones. Now I'm hungry-lol!0
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I wonder... Probably tuna salad or a turkey dog. Yum!0
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View my diary...I cook A LOT, and have some good ideas. If you need any recipes, I'm willing to share. Tonight on the menu is Grilled Portabella mushrooms with a feta and herb stuffing, grilled veggies and a potato. I don't eat pork or beef anymore, but my hubby is having an 8oz steak to go with it all. BBQ season is upon us (well, at least in Southern Ontario!)0
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need ideas too! bump!0
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Last night we had shrimp and whole wheat linguini with steamed broccoli on the side. Even the kids loved it.
Tonight... ?? It's grocery shopping night. lol0 -
I have this huge snap lock Tupperware that I fill with salad. Then I get all sorts of toppings - hard boiled eggs, cheddar, slivered almonds, feta, grilled chicken, taco meat, salsa, sour cream, avocado, apples...
Every day I can quickly build a different salad for each meal. It is easy to calorie count and I don't get bored.0 -
This is a great idea!!0
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I will eat less during the day so that I can have a big dinner at night. If my dinner is not around 1000 calories, I am usually not very happy with it. Last night was porchetta, green beans, and a salad with chopped bacon and egg. Tonight is tacos. It helps me cook for company and eat the quantities I enjoy.0
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spaghetti squash with homemade veggie-tomato sauce. and a side salad. i usually get most of my protein in the breakfast lunch time, so to keep it even i try to do a veggies-full dinner!
HOLY MOLY! that picture turned out huge!!!
I LOVE SPAGHETTI SQUASH LIKE THIS!!! A girl who has my heart!0 -
Grilled tilapia, garden salad and steamed broccoli with fresh cut pineapple for dessert Haven't figured out what I will do for dressing yet, because I do not want to be over on my sodium :sad:0
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I have two go to foods in the house at all times: 1. PB and J (sara lee 45 cal wheat bread only has 15g of carbs for 2 slices, sugar free jam and creamy peanut butter. 2. salad fixings (tub of organic baby romain my favorite low cal/fat dressing, variety of nuts, sometimes deli meats and sometimes feta or goats cheese)
Dinner tonight:
crushed blueberry pork tenderloin
steamed broccoli butter & salt
rice or maybe some leftover fingerling potatoes.0 -
Grilled tilapia, garden salad and steamed broccoli with fresh cut pineapple for dessert Haven't figured out what I will do for dressing yet, because I do not want to be over on my sodium :sad:
Try lemon juice.0 -
Tonight is homemade Lentil, Bean & Veggie Soup, loaded with veggies (cabbage, leek, onion, brocolli, spinach & carrots). Made a big batch of it on Monday for dinner and it was also lunch yesterday, dinner tonight and the rest in the freezer for lunches.
The other night I heard the best nutrition advice I've heard in a long time - make the salad the entree. That's what I usually do, have a big spinach salad with tomato, cucumber, bell pepper, light feta, olives, a few Craisins then whatever lean protein I choose (usually chicken breast but sometimes salmon. Yum!!!!!0 -
Sauteed onions, peppers, and chicken with some cajun spices on top of a baked potato. Yum!0
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Tonight: Couscous and steamed veggies! Yum!0
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Tonight is crockpot beef stew with potato and carrots. I might do some "fried" apples to go with it. (Sautee in nonstick pan until carmelized, then simmer with a little water, stevia, and cinnamon. Even the hubby loves it!0
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Grilled tilapia, garden salad and steamed broccoli with fresh cut pineapple for dessert Haven't figured out what I will do for dressing yet, because I do not want to be over on my sodium :sad:
Try lemon juice.
Just lemon juice on the salad? Or do you mean for the fish?0 -
Tonight is crockpot beef stew with potato and carrots. I might do some "fried" apples to go with it. (Sautee in nonstick pan until carmelized, then simmer with a little water, stevia, and cinnamon. Even the hubby loves it!
Yum! Sounds really good!0
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