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Protein Recipes

GroupXZ Posts: 196 Member

March 2012 edited November 2024 in Recipes

I cannot afford protein powder at the moment. So I need some high protein, low calorie meals. Any recipes would help me greatly!

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Replies

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  liscain Posts: 24 Member

  March 2012

  egg whites...I do a lot of egg whites

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  pdworkman Posts: 1,342 Member

  March 2012

  Beans, peas, and lentils.

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  ArtGeek22 Posts: 1,429 Member

  March 2012

  Well don't have a recipe but you can just eat cold cuts.
  
  For 2 oz. of turkey or chicken is roughly 14 grams of protein and not to bad on the calories

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  EgyptianMushroom Posts: 341 Member

  March 2012

  For a snack, try greek yogurt! Easily 12-14 grams of protein. :flowerforyou:

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  PeterSullivan93 Posts: 8

  March 2012

  tuna!!

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This discussion has been closed.