Healthy Food You Can't Live Without?

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Replies

  • jillbeanschoop
    jillbeanschoop Posts: 61 Member
    Great question! Lately, I crave Triscuit Four Cheese Thin Crisps. Other than that, any kind of fish. We eat fish at least once a week, if not more. Salmon and tilapia are family favorites. Both are easy to bake or broil. But in the fish category, I mostly crave salmon. It seems that a lot of people love salmon!
  • shammxo
    shammxo Posts: 1,432 Member
    Oatmeal
    Pears
    Allllllll berries
    Bananas
    Apples
    Broccoli
    Salmon
  • MeMountainMom
    MeMountainMom Posts: 88 Member
    Thanks for my grocery list!!
  • jadedone
    jadedone Posts: 2,446 Member
    At the moment?

    Bell peppers
    lean beef
    chicken
    Greek yogurt
    Oranges
    Frozen berries
    local jam (i know, it is added sugar, but I use a spoon in my yogurt to remind me of summer)
    frozen mango
    avocado
    almond milk
    coconut water
    salmon
    cooking greens (chard, kale are my faves, I only cook spinach since I don't like it raw)

    In about 2 months, this stuff will also be on the list:
    fresh tomatoes
    fresh berries (any local!)
    fresh stone fruits (any local, especially nectarines and pluots)
    ranier cherries
    local bell peppers
    local salad greens (arugula, frisee, raddichio, red leaf lettuce, whatever shows up in the salad mix)
    parsley
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    Cheeseburgers.
  • chrizzy8
    chrizzy8 Posts: 78 Member
    I second oranges and 0% greek yogurt!
  • enewsome2
    enewsome2 Posts: 355 Member
    Sweet Potatoes
    Green smoothies (Mine has kale, spinach, OJ, banana & pear)
    Garlic
    Unsweetened vanilla soymilk
    Greek yogurt
  • samanzi
    samanzi Posts: 18 Member
    blueberries, raspberries, garbanzo beans
  • VeganPanda
    VeganPanda Posts: 582 Member
    For me:

    Clementines
    Spring mix for salads
    Avocado
    Broccoli
    Bananas
    Grapefruits
    So many other fruits and veggies
    Cashews
    Almonds
    Chickpeas
    Spinach!
  • davenportk83
    davenportk83 Posts: 44 Member
    ice cold water with a squeeze of fresh lemon or lime juice
    grilled seafood
    fresh strawberries or pineapple
    dark chocolate :-) YUM
    and salad, yep, pretty much everyday ( I love it )
    raspberry vinegrette
  • Elen_Sia
    Elen_Sia Posts: 638 Member
    Salmon
    Greek yogurt
    Arnold's Multi-Grain Sandwich Thins
    Swiss cheese
    Red beans
    Black beans
  • akangas22
    akangas22 Posts: 9
    salmon
    bread and butter pickle slices made with splenda
    turkey burgers wrapped in lettuce leaves
    pistachios
  • morancarina
    morancarina Posts: 5
    sounds tasty. How do you make those?
  • ka_bateman
    ka_bateman Posts: 230 Member
    Artichokes...that's it. I can live without all other food. =)
  • calderst
    calderst Posts: 222 Member
    Dark chocolate
    Coffee
  • PANZERIA
    PANZERIA Posts: 471 Member
    Baby carrots and apples. I'd go nuts without them.

    Oh, and unsalted pistachios!!!! =D
  • DinahKyle
    DinahKyle Posts: 186 Member
    bump bump BUMP!
  • theNurseNancy
    theNurseNancy Posts: 149
    Hmm..

    Chicken, broccoli, rice (to me it is), brussel sprouts roasted with garlic and balsamic, salmon, bananas, eggs
  • TanyaCurtis
    TanyaCurtis Posts: 630
    Pc unsalted rice cakes- 40 cals each, I eat instead of bread :)
    Almond butter
    Honey
    Banana's= I put these three things on my rice cakes ;D Mmmmm

    Apples
    Salads- Lettuce, Spinach, Mini cucumbers, Broccoli, Cauliflower, Baby carrots
    Roasted red pepper and Parmesan salad dressing- 20 cals/tbsp
    Whole wheat tortilla wraps- 100 cals/wrap
    Whole wheat pita- 140 cals/pita
    Pasta sauce
    Cheese
    And anything else that would taste good on ur tortilla/pita... I make a pizza out of it, and put it in the oven:) So Good!!


    .....Oh and I almost forgot, 100% Sprouted brown rice, and Sprouted bread to when I eat bread!
  • littlebluej
    littlebluej Posts: 102 Member
    Almonds & almond milk, avocado, asparagus, broccoli, eggs, lean meat (chicken/turkey/pork/beef), berries (especially blackberries/raspberries), herbal teas.

    Does coffee count? I don't think I could live without it. I don't drink it every day but I absolutely love the taste and smell of it.
  • Amy_nz
    Amy_nz Posts: 145
    Ooh! Love this thread!

    Food I couldn't live with four months ago:

    Chocolate
    Chips (actually, any processed potato of any description)
    Burgers
    Pizza...mmmmm...pizza....

    Food I can't live without now:

    Seasonal fruit - right now I'm obsessed with omega plums!
    Spinach
    Tomato
    Greek yogurt
    Chillis!
    And burgers and pizza, but waaaay healthier ones.

    And I wonder how I got so lardy!
  • awandell
    awandell Posts: 62
    This is an AWESOME thread!
    My favorites?

    Dark Chocolate Almond Milk
    Broccoli
    Fresh Spinach
    Tomatoes
    Strawberries (mmm, yum!)
    oatmeal

    And water and I are finally starting to get along a little better. I'm starting to crave it! (instead of other beverages) Nice!
  • tashaa1992
    tashaa1992 Posts: 658 Member
    Bananas, strawberries, fresh vegetables like carrots and green beans yum:) Urmm water, fruit yoghurts and fresh peaches definately.
  • shell3986
    shell3986 Posts: 98
    Baby carrots! They are cold and crunchy and just perfect. I could probably live off these alone!

    My other must-haves are English muffins, chicken, strawberries, apples and yogurt.
  • robot_potato
    robot_potato Posts: 1,535 Member
    Eggs, oatmeal, berries (especially blueberry&strawberry) asparagus, carrots, pineapple, greek yogurt, peanut butter, onions, bell peppers, beans, shrimp, fish, and a nice juicy steak. I could leave the rest. These are the most common foods i eat. Ooh and dark chocolate. It's good for the soul.
  • princessdracos
    princessdracos Posts: 125 Member
    Coffee. Lots and lots of black coffee.
    Fresh pineapple
    Strawberries
    Grapes (my picky husband is even eating them!)
    Onions and garlic
    Fiber One oats and chocolate chewy bars
    Zone bars
    Jello Mousse Temptations
    Grilled shrimp, chicken, burgers, and big salads from where I work
    Multigrain English muffins
    Sargento colby-jack cheese sticks
    I was a born-again banana fanatic until I could no longer ignore the migraine triggering effects :(

    You guys have me super-excited about the fresh produce stands that will be back in action soon! There is one I frequent that gets the most amazing fresh peaches come June or July...*swoon*
  • persilcolours
    persilcolours Posts: 92 Member
    bump
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