Healthy Food You Can't Live Without?

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  • Elen_Sia
    Elen_Sia Posts: 638 Member
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    Salmon
    Greek yogurt
    Arnold's Multi-Grain Sandwich Thins
    Swiss cheese
    Red beans
    Black beans
  • akangas22
    akangas22 Posts: 9
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    salmon
    bread and butter pickle slices made with splenda
    turkey burgers wrapped in lettuce leaves
    pistachios
  • morancarina
    morancarina Posts: 5
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    sounds tasty. How do you make those?
  • ka_bateman
    ka_bateman Posts: 230 Member
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    Artichokes...that's it. I can live without all other food. =)
  • calderst
    calderst Posts: 222 Member
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    Dark chocolate
    Coffee
  • PANZERIA
    PANZERIA Posts: 471 Member
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    Baby carrots and apples. I'd go nuts without them.

    Oh, and unsalted pistachios!!!! =D
  • DinahKyle
    DinahKyle Posts: 186 Member
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    bump bump BUMP!
  • theNurseNancy
    theNurseNancy Posts: 149
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    Hmm..

    Chicken, broccoli, rice (to me it is), brussel sprouts roasted with garlic and balsamic, salmon, bananas, eggs
  • TanyaCurtis
    TanyaCurtis Posts: 630
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    Pc unsalted rice cakes- 40 cals each, I eat instead of bread :)
    Almond butter
    Honey
    Banana's= I put these three things on my rice cakes ;D Mmmmm

    Apples
    Salads- Lettuce, Spinach, Mini cucumbers, Broccoli, Cauliflower, Baby carrots
    Roasted red pepper and Parmesan salad dressing- 20 cals/tbsp
    Whole wheat tortilla wraps- 100 cals/wrap
    Whole wheat pita- 140 cals/pita
    Pasta sauce
    Cheese
    And anything else that would taste good on ur tortilla/pita... I make a pizza out of it, and put it in the oven:) So Good!!


    .....Oh and I almost forgot, 100% Sprouted brown rice, and Sprouted bread to when I eat bread!
  • littlebluej
    littlebluej Posts: 102 Member
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    Almonds & almond milk, avocado, asparagus, broccoli, eggs, lean meat (chicken/turkey/pork/beef), berries (especially blackberries/raspberries), herbal teas.

    Does coffee count? I don't think I could live without it. I don't drink it every day but I absolutely love the taste and smell of it.
  • Amy_nz
    Amy_nz Posts: 145
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    Ooh! Love this thread!

    Food I couldn't live with four months ago:

    Chocolate
    Chips (actually, any processed potato of any description)
    Burgers
    Pizza...mmmmm...pizza....

    Food I can't live without now:

    Seasonal fruit - right now I'm obsessed with omega plums!
    Spinach
    Tomato
    Greek yogurt
    Chillis!
    And burgers and pizza, but waaaay healthier ones.

    And I wonder how I got so lardy!
  • awandell
    awandell Posts: 62
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    This is an AWESOME thread!
    My favorites?

    Dark Chocolate Almond Milk
    Broccoli
    Fresh Spinach
    Tomatoes
    Strawberries (mmm, yum!)
    oatmeal

    And water and I are finally starting to get along a little better. I'm starting to crave it! (instead of other beverages) Nice!
  • tashaa1992
    tashaa1992 Posts: 658 Member
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    Bananas, strawberries, fresh vegetables like carrots and green beans yum:) Urmm water, fruit yoghurts and fresh peaches definately.
  • shell3986
    shell3986 Posts: 98
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    Baby carrots! They are cold and crunchy and just perfect. I could probably live off these alone!

    My other must-haves are English muffins, chicken, strawberries, apples and yogurt.
  • robot_potato
    robot_potato Posts: 1,535 Member
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    Eggs, oatmeal, berries (especially blueberry&strawberry) asparagus, carrots, pineapple, greek yogurt, peanut butter, onions, bell peppers, beans, shrimp, fish, and a nice juicy steak. I could leave the rest. These are the most common foods i eat. Ooh and dark chocolate. It's good for the soul.
  • princessdracos
    princessdracos Posts: 125 Member
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    Coffee. Lots and lots of black coffee.
    Fresh pineapple
    Strawberries
    Grapes (my picky husband is even eating them!)
    Onions and garlic
    Fiber One oats and chocolate chewy bars
    Zone bars
    Jello Mousse Temptations
    Grilled shrimp, chicken, burgers, and big salads from where I work
    Multigrain English muffins
    Sargento colby-jack cheese sticks
    I was a born-again banana fanatic until I could no longer ignore the migraine triggering effects :(

    You guys have me super-excited about the fresh produce stands that will be back in action soon! There is one I frequent that gets the most amazing fresh peaches come June or July...*swoon*
  • persilcolours
    persilcolours Posts: 92 Member
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    bump

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