Fruit salad recipe wanted!!!
MrsSullivan08
Posts: 274 Member
I am hoping some of you have some good fruit salad recipes. I have been craving this for quite some time, but when I have went online to look, I haven't found any that don't have extra sugar added. 
It kinda bums me out. I am wanting to make this all out of fresh fruit.
It kinda bums me out. I am wanting to make this all out of fresh fruit. 0
Replies
-
I don't follow a recipe; I just throw whatever fresh fruit I have on hand into a big bowl. To keep the apples from turning brown, I use a can of pineapple chunks with its juice (the only canned fruit I use).0
-
I don't follow a recipe; I just throw whatever fresh fruit I have on hand into a big bowl. To keep the apples from turning brown, I use a can of pineapple chunks with its juice (the only canned fruit I use).
See, I was thinking about doing that but I didn't have a clue if that would keep the fruit from turning brown so I never have done that.0 -
Sweet! I didn't know that the canned pinapples would do that either. I usually just throw fresh fruit all together and enjoy. No added sugar or anything. Depending on the time of year, I like bananas apples black grapes strawberries and cantalope. And now Pinapple chunks. lol0
-
I love LOVE apple salad! cut some apples into chunks (gala are my fav), add some raisens, pecans, a few mini-marshmellows(not neccessary if you want to cut sugar), and some yogurt to keep the apples from turning. You could really make it your own with some grapes or other favorite fruits.0
-
Lemon juice also works. Anything with citric acid in itSweet! I didn't know that the canned pinapples would do that either. I usually just throw fresh fruit all together and enjoy. No added sugar or anything. Depending on the time of year, I like bananas apples black grapes strawberries and cantalope. And now Pinapple chunks. lol0 -
You can also sacrific a few oranges slices and mush the juice around the salad. Though I love the pineapple juice myself
0 -
Great ideas,thank you.0
-
Lemon juice also works. Anything with citric acid in itSweet! I didn't know that the canned pinapples would do that either. I usually just throw fresh fruit all together and enjoy. No added sugar or anything. Depending on the time of year, I like bananas apples black grapes strawberries and cantalope. And now Pinapple chunks. lol
I like to add orange slices in addition to a sprinkle of lemon juice! Extra vitamin C can't be all bad, can it? 0 -
0
-
So easy a pre-schooler can do it!
fruit salad... yummy yummy
fruit salad... yummy yummy
fruit salad... yummy yummy
yummy yummy yummy yummy FRUIT SALAD
let's make some fruit salad today
uh huh uh
it's fun to do it's a healthy way
uh huh uh
take all the fruit that you want to eat
it's going to be a fruit salad treat!
THE FIRST STEP: peel your bananas
THE SECOND STEP: toss in some grapes
THE THIRD STEP: chop up some apples
chop up some melons
and put them on your plate
now we've made it its time to eat it
uh huh uh
it tastes so good that you just can't beat it
give everyone a plate and a spoon
we'll all be eating it very soon
THE FIRST STEP: eat up the banana
THE SECOND STEP: eat up some grapes
THE THIRD STEP: eat up some apples
eat the melons now there's nothing on your plate
now we've had our fruit salad today
uh huh uh
its time to put the scraps away
uh huh uh
wash the bowls and wash the spoons
LETS DO IT ALL AGAIN REAL SOON!
fruit salad yummy yummy
fruit salad yummy yummy
fruit salad yummy yummy
yummy yummy yummy FRUIT SALAD!0 -
Lemon juice also works. Anything with citric acid in itSweet! I didn't know that the canned pinapples would do that either. I usually just throw fresh fruit all together and enjoy. No added sugar or anything. Depending on the time of year, I like bananas apples black grapes strawberries and cantalope. And now Pinapple chunks. lol
Yep - I use a little bit of orange juice in mine for this, or a squirt of lime depending on what fruits I'm using.0 -
I like to use a couple tablespoons of frozen orange juice concentrate.0
-
You could also chop the apples up and throw them in a bowl of cold salted water for a few minutes- don't need much salt , and can even rinse the apples off before adding to the salad - I usually prepare apples for my kids lunches this way.0
-
I love going to the produce section and just grabbing fruits that look good. I get a variety and I know nothing extra is added.
good things,
apples, bananas, papaya, kiwi, strawberry, anything actually, you can't go wrong.
0 -
use fat free sour cream to mix all your fruit with.
i use peaches pineapple grapes and then the sour cream
its yummy0 -
Watermelon, cantalope. honeydew, strawberries, raspberries, blueberries, pineapple, kiwi, mango
I don't put apples or bananas in mine though
Libby's makes a low sugar fruit salad - it's called "Libby's Skinny Fruits", it's low sugar and low cal. I like it except the banana in it but it has mango, papaya, banana, and some other stuff in it, I got the "tropical fruit" one0 -
So easy a pre-schooler can do it!
fruit salad... yummy yummy
fruit salad... yummy yummy
fruit salad... yummy yummy
yummy yummy yummy yummy FRUIT SALAD
let's make some fruit salad today
uh huh uh
it's fun to do it's a healthy way
uh huh uh
take all the fruit that you want to eat
it's going to be a fruit salad treat!
THE FIRST STEP: peel your bananas
THE SECOND STEP: toss in some grapes
THE THIRD STEP: chop up some apples
chop up some melons
and put them on your plate
now we've made it its time to eat it
uh huh uh
it tastes so good that you just can't beat it
give everyone a plate and a spoon
we'll all be eating it very soon
THE FIRST STEP: eat up the banana
THE SECOND STEP: eat up some grapes
THE THIRD STEP: eat up some apples
eat the melons now there's nothing on your plate
now we've had our fruit salad today
uh huh uh
its time to put the scraps away
uh huh uh
wash the bowls and wash the spoons
LETS DO IT ALL AGAIN REAL SOON!
fruit salad yummy yummy
fruit salad yummy yummy
fruit salad yummy yummy
yummy yummy yummy FRUIT SALAD!0 -
LOL, Wiggles!! My kids love making fruit salad! We just throw whatever fruit we have on hand in and toss it. No sugar added and we gobble it up guilt free!0
-
I make it with apples, grapes, bananas, madarin oranges (drained) and then put FF/SF lemon yogurt on it right before it's served.0
-
Hungry Girl had a really smart add in: peeled, chopped cucumber! Very low calorie and minimal flavor - helps reduce the overall calorie count.0
-
My favorite fruit salad is soooooo easy and delicious! I make it all the time for my hubby, and he loves it.
2 medium Gala apples, cored and chopped into cubes Add 2 bananas sliced and 2 tablespoons unsweetened pineapple juice (or you can use crushed pineapple from a can...as much as you like). Then add 2 TBSP each of chopped pecans and flaked coconut.
Yummy!
0 -
I add some pecans,almonds,cashews to make it more interesting and add protein.Cherries,raisins,pears,apple,banana,grapes,cantaloupe,honeydew,kiwi whatever you like.Im going to make some soon-using Silk(lactose dairy free) yogurt to mix it together.:)0
-
You might also try adding herbs like mint or basil :bigsmile: 0
-
You might also try adding herbs like mint or basil :bigsmile:
OMG - Thai Basil - this would be awesome. Thanks for this!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions