We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
A new start
Charmingdw1022
Posts: 1
Hi I just thought. I would introduce myself I'm a 53 year old mother of two adults and two grandchildren. Praying to get fit and lose weight with a health approach on how to lose the weight, and keep it off. Any pointer would be greatly appreciated.
0
Replies
-
Hi & welcome along, I am a returning member after being away for a while I have returned to get rid of my
excess weight about 40lbs to begin with.
I find i have to write down all my foods or I slip to easily back to old ways.
Im also walking 30 mins every day until i feel fit enough to run comfortably.
good luck & be positive
Cheers
Wonk0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions