pumpkin pie for 1, 75 calories, 2 minutes to make
Replies
-
BUMP0
-
Thanks to the original poster for this. Sounds great.
And, thank you for post about the laughing cow cheese. Great idea.0 -
bump0
-
Sorry, but what does "bump" signify on here?0
-
Sending this topic back to the top of the message board. It will also add this thread into the "My Topics" section so that you can keep track of it.0
-
Sounds delicious!0
-
this sounds delish!!!0
-
2. 2-Minute Pumpkin Pie
If you need a little something to satisfy your sweet tooth, whip up this 75-calorie pumpkin pie for one. This simple recipe, pared down to the most basic and common ingredients, only takes 2 minutes to make, but the end result tastes as delicious as traditional, calorie-packed pie.
Ingredients:
1/2 c. pumpkin puree
1/4 c. egg whites (from an egg or carton)
Sweetener
Cinnamon or pumpkin pie spice
Directions:
Mix together all the ingredients. If you prefer a flan-like texture, add more pumpkin; if you prefer a cake-like texture, add more egg whites. Microwave for two minutes. Use a mix of Greek yogurt, hazelnut cream cheese, and pumpkin pie spice for the icing. Top with toasted pecans. (I topped mine with a little Fat-free Coolwhip)
Makes one serving.
Taken from SHAPE.com, lots of great recipes!
Thanks, sounds good!0 -
2. 2-Minute Pumpkin Pie
If you need a little something to satisfy your sweet tooth, whip up this 75-calorie pumpkin pie for one. This simple recipe, pared down to the most basic and common ingredients, only takes 2 minutes to make, but the end result tastes as delicious as traditional, calorie-packed pie.
Ingredients:
1/2 c. pumpkin puree
1/4 c. egg whites (from an egg or carton)
Sweetener
Cinnamon or pumpkin pie spice
Directions:
Mix together all the ingredients. If you prefer a flan-like texture, add more pumpkin; if you prefer a cake-like texture, add more egg whites. Microwave for two minutes. Use a mix of Greek yogurt, hazelnut cream cheese, and pumpkin pie spice for the icing. Top with toasted pecans. (I topped mine with a little Fat-free Coolwhip)
Makes one serving.
Taken from SHAPE.com, lots of great recipes!0 -
bump0
-
bump0
-
Bump, Thank u0
-
bump0
-
:bigsmile:0
-
bump0
-
bump0
-
Bump Bump .....0
-
bump0
-
Can't wait to have this for breakfast, lunch, and dinner!0
-
bump0
-
bump
"MMMMMM Pie" Homer J Simpson0 -
Bump! must try!0
-
great idea, thanks!0
-
BUMP0
-
Oh! Yum! Thank you for sharing it!0
-
Just added this to my growing collection of recipes - thanks!!0
-
Bumping for later!0
-
Thanks for sharing!!!0
-
BUMP/ yummy!!0
-
:flowerforyou: Thankies!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions