Well, I did today what I hoped I would not do...I ate continuously and it isn't even dinner time yet.
I am home sick with a cold. I kept myself busy, washing all the bedding, towels etc, reading the posts on this site and even chatting with some friends. But.....
I ate and ate and ate....two pieces of toast with peanut butter, then a bowl of cereal with skim milk and raisins, the a tortilla filled with a cheese omelette, then 3 rice cakes, then 2 pieces of toast and peanut butter, then 2 tiny chocolates, then a frozen mango (slices).I just polished off another bowl of cereal with raisins and skim milk. It is only 2pm.
Why do I do this :sad: I really want to lose this weight and have not done this in years. I weigh in on Monday and worked very hard all week. I have a nice chicken dinner planned and will get right back on track but what made me "turn off" and eat all these carbs?