Milkshake recipe - 37g of Protein

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Replies

  • Specialkayrina
    Specialkayrina Posts: 242 Member
    bump
  • amberray4307
    amberray4307 Posts: 81
    BUMP Gotta try this one!
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    **BUMP**

    I don't make my shakes any other way now...My daughter had to be on a soft diet for a few days and she loved these. Now I have to try and keep her out of mine! Btw, I HATE cottage cheese and the thought of it usually makes me gag but you can't even tell it's in this shake. I make a cheesecake one and a banana cream one with sugar free jello pudding mix. Awesome!

    Exactly! Caqnt taste it at all :D More of a dessert to me :D
  • HotAshMess
    HotAshMess Posts: 382 Member
    bump
  • knittnponder
    knittnponder Posts: 1,953 Member
    Well my 12 yo son is addicted to these! He loves the mint one but because he's only 12 and just doesn't need that much, we skip the protein powder in his. We do add spinach to the mint ones though. Adds a little nutritional oomph as well as making it green. Sometimes I'll throw avocado in there for creaminess if I have one on hand.
  • Wenzday7777
    Wenzday7777 Posts: 44
    will the Xanthan gum make everything thicker never heard of it ??i think i would like my shakes better if they were thicker :)
  • GoodIdeaLady
    GoodIdeaLady Posts: 6 Member
    I just took pics on my iPad to try them out! Thanks
  • giggitygoo
    giggitygoo Posts: 1,978 Member
    Yes! This looks amazing
  • Healthy_4_Life2
    Healthy_4_Life2 Posts: 595 Member
    Bump! These sound so yummy!!
  • MissMaryMac33
    MissMaryMac33 Posts: 1,433 Member
    Since cottage cheese has a CRAP TON of sodium.... I use greek yogurt instead.
  • peaceinside
    peaceinside Posts: 272
    bumpity bump baby!!!!
  • Stephendw9
    Stephendw9 Posts: 88 Member
    bump
  • Adrenaline_Queen
    Adrenaline_Queen Posts: 626 Member
    Would like a processed free one........... No diary this end..... All my food is home made, and no dairy, wheat or gluten............. sigh..... But looks like it would taste amazing.......

    You could also change the nut butter and have almonds or hazelnuts, so much better for you xxxx
  • MissMaryMac33
    MissMaryMac33 Posts: 1,433 Member
    Would like a processed free one........... No diary this end..... All my food is home made, and no dairy, wheat or gluten............. sigh..... But looks like it would taste amazing.......

    You could also change the nut butter and have almonds or hazelnuts, so much better for you xxxx

    There are good proteins out there that are gluten/lactose free... and they can be made just as yummy :)

    If you can have goat milk yogurt, that works just like cottage cheese.
    I usually mix mine with soy/almond/coconut milk and some cold decaf coffee... + chocolate protein = frappuccino.
  • emilyfrappier
    emilyfrappier Posts: 18
    bump
  • Benny334
    Benny334 Posts: 1 Member
    Thank you, thank you, thank you. Tried the Chocolate Peanut Butter shake with 1/2 scoop Choco protein powder. Absolutely awesome. Wanna try them all.
  • Get_Me_Fit
    Get_Me_Fit Posts: 42 Member
    bump!
  • Booch101210
    Booch101210 Posts: 12
    bump
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
    Bump
  • Dtho5159
    Dtho5159 Posts: 1,054 Member
    bumping so i can find it tomorrow
  • annabellj
    annabellj Posts: 1,337 Member
    bump and yum
  • Mira710
    Mira710 Posts: 194 Member
    bump
  • fitby38
    fitby38 Posts: 307 Member
    bump
  • Kerri_is_so_very
    Kerri_is_so_very Posts: 999 Member
    bump
  • FitToBeFab
    FitToBeFab Posts: 537 Member
    BUMP!!
  • jenniferdances1
    jenniferdances1 Posts: 86 Member
    Bump!
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    I am going on the hunt for gelatin free pudding mixes (vegetarian) - as soon as I find, I think I am trying every one of these I can.
  • kimmieyr1
    kimmieyr1 Posts: 189
    Bump
  • LauraAshley95
    LauraAshley95 Posts: 70 Member
    looks awesome!
  • 1grammie
    1grammie Posts: 163
    bump
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