Oatmeal for lunch
debrapeterson
Posts: 84 Member
I'm trying to find out if it is bad to eat oatmeal for lunch. If so I have been having trouble finding another food that gives the energy keeps my sugar low and keeps me full. I would love to hear ideas on this subject
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Replies
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I don't know if oatmeal for lunch is bad or not, but I enjoy it for lunch, especially on a cold day and I don't have anything else warm.1
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Why would it be bad? If that's what you want, eat it.1
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Why would it be bad? If that's what you want, eat it.0
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I eat it every day for lunch! I love it with frozen blueberries, stevia and cinnamon! To each his own! Good luck to you!1
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I eat a lot for lunch but I have to eat 2 servings worth.1
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I had some yesterday! I'm in an office, so I put two packages in a paper coffee cup, add hot water (tea water), cover and seep for a couple of minutes and it's good to go! Quick, filling, low fat/calorie, cheap lunch!0
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Oatmeal is awesome. Eat up!0
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Why would it be "bad"?0
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Oatmeal is like a wonder food!! I love it too!0
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Why would it be bad? If that's what you want, eat it.
^This.0 -
That sounds fantastic right now..too bad I don't have any0
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I love it for lunch - a good whole grain. I like to keep the oatmeal portion smaller and top it with blueberries, greek yogurt and almonds.0
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Oatmeal is good. I have it as a side dish with my bacon cheeseburger and pizza0
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I'll have it for dinner sometimes. love it!0
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I hope its not bad because that's what I'm having, with an apple sliced up in it. Maybe it's bad if you don't get enough protein over the course of the day or something, but I can't imagine why it would be bad (assuming it's not loaded with sugar).0
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Any protein will keep you full also as a general rule ie. Chicken Breast, Turkey, etc..0
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I have oatmeal at any given point in the day. If I need the calories or I need the carbs, I'll even eat it at dinner.0
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I used to work afternoon shift and eat oatmeal almost everyday for my 8pm "lunch" break
nothing wrong with it...I lost a bunch of weight during that time...
but I was also running 5km every morning
oatmeal is great!!!0 -
If it is good for breakfast, it must be good for lunch too.0
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Sounds pretty healthy to me!0
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