Ladies...some help please....
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Yeah I don't notice any difference, I have a subtle cycle, but there has been once or twice where I got a migraine from it, so I can see how some people get worse ones. Everyone's different, I just got off lucky from it. Some people might overreact but I definitely know some people that do suffer...0
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try a shotglass full of grapefruit juice and cinnamon and then do 10 minutes of curcuit training outside if possible.0
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It never ceases to amaze me that some women think this is some sort of mysterious (special?) curse. Get a grip. If you can't, allow some extra calories for those days.
Thanks for being a bum hole about it...as if i'm not a bundle of hormonal emotion as is....yes, I am a wimp, no I cannot handle cramps, if you don't like me-don't reply to my darn post!!!0 -
home-popped popcorn! have fun playing around with spices into the mix. salty & sweet? add a tiny bit of sugar and salt into the mix for kettle cooked corn feel:)
someone mentioned kale chips. you can roast chickpeas in a similar way (usually I dry roast and add oil at end) and spices like cumin or chilli...turns out really crunchy!0
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