Finished 30 day shred! *pics*
SS509
Posts: 6
So, I lost absolutely no weight, and I actually weighed 1.8 lbs more on my finish day than when I started. I did lose a total of 7 inches from my waist, stomach, thigh and hips. Thought about it long and hard before i decided to post these (pretty embarrassed) but any-who, here you go. oh, and left side is before, right side is after. :-)
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Replies
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I may not see any change on the scale but it looks like to me you lost some inches. Your stomach looks smaller, your back looks a little slimmer so i think you have lost some inches...good job!!!!0
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There was no need to tell us which was before and which was after! It is very clear! Obviously you have gained considerable muscle while losing fat. Looks like a great result to me! Congratulations.0
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There is a difference definitely0
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I agree - I see a difference. Congratulations!0
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Well done!0
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YES!!!! Thanks for the inspiration!!!0
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Great Job! My mom is trying to do this workout too! I hope she sticks to it like you have!0
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who cares what the scale says, you can tell a big difference in the pics. You look great. keep up the good work girl0
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I just bought the 30 day Shred and am excited to try it. Very inspiring photos! Thanks and great job0
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Your results are great. we done0
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i bought the 30 day shred + no more toruble zones. so excited! thanks for the photos. you look great0
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Congratulations! You look great!0
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THANKS! everyone. Love all the positive feedback. Not feeling so embarrassed now :happy:0
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i just started 30 day shred so looking at your pics makes me excited? after the first two days my legs are really sore did you take time to rest or push throw the pain?0
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I say you can see a difference in your waist! Most definitely! I always love 30 day shred pictures. Thanks for sharing! And keep up the great work! I know you will succeed!0
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You look a lot slimmer. Congratulations.
I really need to start my 30DS.0 -
Great job! You can definitely see a difference. I have 5 days left and have lost 7 pounds doing the 30DS.0
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You can see the difference! I see alot of people getting awesome results with 30DS! Fantastic job!!:drinker:0
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Did you do it everyday or every other day? I'm currently doing it every other day and wondering if I will still get similiar results?0
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WOOOOWWWW your stomach, back and arms look slimmer!!! Goes to show the scale is NOT everything. CONGRATS!!!0
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I did it along with the OP and we did it everyday. no skipping! It's hard but if we did it you can for sure!!!!0
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The scale doesn't matter. I see a big difference. Good job0
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Thank you for posting, I am new and looking for inspiration. I think I'm going to start the 30 day shred tonight and those pictures are really inspiring. Great job!0
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Nice! I can see a good difference. Funny how we sometimes have to let go of that number on the scale to see progress. :flowerforyou:0
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Good Job! I can see a difference. How do you clothes fit? That always tells me how I am doing.0
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Good Job!!! I need to do the 30 Day shred, I been hearing such good things and from what I can tell I can see some great results!!0
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You can see an amazing difference! Well done! Be proud!0
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the number on the scale doesn't mean a thing, there is obvious progress!0
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You can definately tel the inches! Awesome job!0
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looks like the hard work payed off. The differnce in the before and after is awesome.0
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