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March Lose 4% Challenge

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Replies

  • twilight_princess
    twilight_princess Posts: 270 Member
    This has been my best month since beginning my journey in July last year. I can't believe I've lost 9.5lbs and 5% off this month.

    This has been a great group of people, so mny great results... looking forward to April. :smile:

    Starting Weight – 189 lbs. (Thursday 1st March)
    Goal Weight Loss – 7.6lbs
    Week 1 –186 lbs. and 1.6 % lost (Thursday 8th March)
    Week 2 - 184.9 lbs. and 2.2 % lost (Thursday 15th March)
    Week 3 - 182.8 lbs. and 3.3% lost (Thursday 22th March)
    Week 4 - 180.5 lbs. and 4.5% lost (Thursday 29th March)

    Total Lost – 9.5 lbs. (Saturday 31st March)
    Total % Lost – 5% (Saturday 31st March)
  • jayna22
    jayna22 Posts: 38 Member
    Starting Weight – 259.4. (Thursday 1st March)
    Goal Weight Loss – 10.4
    Week 1 –254.6 and 1.85 % lost (Thursday 8th March)
    Week 2 - 252.8. and lost (Thursday 15th March) (-6.6lbs, 2.54% total)
    Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
    Week 4 - 250.4

    Total Lost –9 lbs
    Total % Lost – 3.47%

    So close!!
  • jbrinda1
    jbrinda1 Posts: 153 Member
    OK, I will start by saying my last two thursday weigh-ins were gains, but I was confident by month's end I would get close to goal. And a little full disclosure. Had a pretty high calorie day yesterday with a big dinner to finish it off, but still under my total calories for the day by about 200 with my daily workouts. This morning I ran 10.4 miles with my running group and weighed myself before re-hydrating, so prob a pound or two of water loss, but 10 miles would not translate to a 6.2 pound loss in two days, so I don't know what the hell happened between Thursday and today, but I like it. Hoping for another good month in April.


    Starting Weight – 207.4 lbs. (Thursday 1st March)
    Goal Weight Loss – 8.3 lbs
    Week 1 –205.8 lbs. and 0.8 % lost (Thursday 8th March)
    Week 2 - 203.2 lbs. and 1.25 % lost (Thursday 15th March)
    Week 3 - 203.6 lbs. and 0.2 % gained-ack! (Thursday 22th March)
    Week 4 -204.4 lbs. and 0.3% % gained (Thursday 29th March)

    Total Lost – 9.2 lbs. (Saturday 31st March)
    Total % Lost – 4.4% % (Saturday 31st March)
  • tenas
    tenas Posts: 121
    Month End Update

    Starting Weight – 363.2 lbs. (Thursday 1st March)
    Goal Weight Loss – 14.6lbs
    Week 1 - 366.8 lbs (+3.6). and 0.99 % gained (Thursday 8th March)
    Week 2 - 356.6 lbs (-6.6). and 1.82 % lost (Thursday 15th March)
    Week 3 - 353.4 lbs (-9.8). and 2.70 % lost (Thursday 22th March)
    Week 4 - 351.2 lbs (-12.0). and 3.30 % lost (Thursday 29th March)

    Total Lost – 344.2 lbs (-19.0 lbs). (Saturday 31st March)
    Total % Lost – 5.23 % (Saturday 31st March)
  • alikat42
    alikat42 Posts: 213 Member
    Starting Weight – 168.6 lbs. (Thursday 1st March)
    Goal Weight Loss – 6.7 lbs
    Week 1 –167.4 lbs. and 0.7 % lost (Thursday 8th March)
    Week 2 - 166.4 lbs. and 0.6 % lost (Thursday 15th March)
    Week 3 - 164.2 lbs. and 1.3 % lost (Thursday 22th March)
    Week 4 - 163.2 lbs. and 0.6 % lost (Thursday 29th March)

    Final weight - 161.8
    Total Lost – 6.8 lbs (Saturday 31st March)
    Total % Lost – 4 % (Saturday 31st March)
  • kaotika
    kaotika Posts: 34

    Starting Weight – 338.8 lbs. (Thursday 1st March)
    Goal Weight Loss – 13.6 lbs
    Week 1 –335 lbs. (3.8 lbs). and 1.1216 % lost (Thursday 8th March)
    Week 2 - 328 lbs. (10.8 lbs) and 3.1877 % lost (Saturday 17th March)
    Week 3 - 324.4 lbs. (14.4 lbs) and 4.2503 % lost (Thursday 22th March)
    Week 4 - 321.6 lbs. (17.2 lbs) and 5.0767 % lost (Thursday 29th March)

    Total Lost – 17.2 lbs. (Saturday 31st March)
    Total % Lost – 5.0767% (Saturday 31st March)

    Good month for me, pretty happy with these results! Bring on April!
  • ford8709
    ford8709 Posts: 140
    Starting Weight – 234.5 lbs. (Thursday 1st March)
    Goal Weight Loss –9.3 lbs
    Week 1 –232 lbs. and1.06 % lost (Tuesday 6th March)
    Week 2 - 230 lbs. and .852% lost (Tuesday 13th March)
    Week 3 - 230 lbs. and 0 % lost (Tuesday 20th March)
    Week 4 - 226 lbs. and 1.73 % lost (Tuesday 27th March)

    Total Lost – 9.5 lbs. (Saturday 31st March)
    Total % Lost – 4.05 % (Saturday 31st March)

    I DID IT!!!!!!!!
  • ergumm
    ergumm Posts: 82 Member
    Beginning weight 220.........need to lose 8.8 lbs.

    week 1 ...... weight 219 ....loss 1 lb :frown: 0.45%

    week 2.... weight 216.... loss 3 lbs. :happy: 1.37% lost! I'm almost caught up after a rocky start! Yay!!!
  • stephmoneyy
    stephmoneyy Posts: 4 Member
    All you have to do is calculate by ".04" :) well, for 4% of your body weight. So since I'm 150 I would do:

    150 x .04 = 6! Or whatever number 6% would be .06, 10% would be .1 and so on :)
  • SlimReggieBack
    SlimReggieBack Posts: 121 Member
    Start a new one plz
This discussion has been closed.

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