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Update with Comparison Pics.. 304 lbs. lost.....

Posts: 3,536 Member
edited December 2024 in Success Stories
Hi all just took some new photo's today at the YMCA and wanted to compare them with some took earlier in the year. My weight lose has slowed do to Knee surgery 4 weeks ago, pretty much been in maintenance mode til this last week. Have been concentrating on Upper body this past 5 weeks so here are some beginning and now pictures..... Thanks for the support.. Sorry lots of Pics.......

May 2009 @ 560 lbs.

2009May2.jpg

scan00013.jpg

April 2010 @ 420 lbs.

DSCF2306.jpg

DSCF2307.jpg

Nov 2011 @ 280 lbs.

DSCF3019two.jpg

sidebysideprofile.jpg

Comparison photos:

Left side August 2011 @ 295 lbs. and Right side March 2012 @ 256 lbs.

2011-08-20103454222-1.jpg

The rest of these:

Left side January 2012 @ 266 and Right side March 2012 @ 256 lbs.

2012-01-1512103311.jpg

2012-01-1512061611-1.jpg

2012-01-1512090011.jpg

2012-01-1512083411.jpg

2012-01-1512072811.jpg

2012-01-1512070311.jpg

Today @ 256 lbs.

2012-03-31_08-27-41_160.jpg

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Replies

  • Posts: 42 Member
    Wow! Amazing! You look great!
  • Posts: 780 Member
    Totally amazing! :)
  • Posts: 57 Member
    You look fantastic!!! Keep working those muscles!
  • Posts: 532 Member
    incredible transformation! Way to go!
  • Posts: 22 Member
    Congrats on a job well done. Amazing!
  • Posts: 553 Member
    Wowie wow wow wow WOOOOOW!!!! What an incredible accomplishment! You look fantastic!
  • Posts: 305 Member
    WOW!!!!! Totally amazing! I hope you feel good, because you look great! Amazing inspiration!
  • Posts: 384 Member
    Amazing! Keep up the good work. Truly an inspiration to us all.
  • Posts: 161 Member
    INCREDIBLE!! Well done!
  • Posts: 241 Member
    Seriously.. So amazing. You are such an inspiration!
  • Posts: 272 Member
    Incredible!
  • Posts: 80 Member
    You look great! What a incredible journey.
  • Posts: 133 Member
    You are absolutely Amazing and a Great inspiration!! :D
  • Posts: 582 Member
    Incredible!!!!!!! :flowerforyou:
  • Posts: 246 Member
    H. O. T. HOT BODY!! HEE HEE, you look wonderful!! The best part, your eyes look happier! Could you talk to my couch potato husband please? Oh, don't I wish!!

    Anyhew..You are doing so good.

    Praise HIM!!

    nicolette
  • Posts: 60 Member
    Absolutely amazing!!! Congratulations on such a transformation!! You are like the "MFP Super Hero"!!!
  • Posts: 933 Member
    That is an amazing journey!
  • Posts: 84 Member
    Wow, such a great job, congratulations Ed! You've obviously worked very hard for your success! And now you're ripped, so you've got to be burning major calories, even during "maintenance mode"!

    If you don't mind me asking, are your knee problems related to your previously heavy weight? I apologize if that's intrusive, just curious. My heaviest was 300, and I didn't start exercising until I was down to 260 through diet changes only, but as I've started running at 250 I've been a little worried about my knees. I don't have any pain, or anything that concerns me enough to see a doctor, but I just notice a lot of "popping" in my knees when I've been running. I hope it will get better as I lose even more weight, just wondering about your experience. Congratulations again, major inspiration!
  • Posts: 804 Member
    Fantastic job my friend! Our journey is similar in so many ways & I see in you what I'm hoping for myself. Glad you're my friend on here!!:drinker:
  • Posts: 693 Member
    Congratulations buddy. Happy to know you. Proud as hell of you.
  • Posts: 247 Member
    Incredible!
  • Posts: 238 Member
    Amazing!!!
  • Posts: 832 Member
    Wow, you look like a totally different person, Congrats!

    Ps don't be sorry for all the pics cause it helps people like me. :happy:
  • Posts: 102 Member
    You are offically my hero!!! AWESOME!!! You my friends are a beast! Congratulations!!!! You look fabulous!!!
  • Posts: 3,536 Member
    Wow, such a great job, congratulations Ed! You've obviously worked very hard for your success! And now you're ripped, so you've got to be burning major calories, even during "maintenance mode"!

    If you don't mind me asking, are your knee problems related to your previously heavy weight? I apologize if that's intrusive, just curious. My heaviest was 300, and I didn't start exercising until I was down to 260 through diet changes only, but as I've started running at 250 I've been a little worried about my knees. I don't have any pain, or anything that concerns me enough to see a doctor, but I just notice a lot of "popping" in my knees when I've been running. I hope it will get better as I lose even more weight, just wondering about your experience. Congratulations again, major inspiration!

    I delivered beer for Budweiser for 11 years and in 2002 I tore all the cartilage in my right knee and never recoup enough to get back on the route, dealt with some lose in our family around the same time and fell into severe depression and packed on well over 240 lbs. before I realized what I was doing to myself in the process the weight has destroyed my left knee now too... I have grade 3 osteoarthritis both knee's, torn meniscus both knee's and a torn ACL in my right knee.. I will be getting knee replacements after my weightloss journey and skin surgeries are over... For now it is Knee Scopes (clean outs), DonJoy Knee braces, injection therapy, and pain pills....
  • Posts: 119 Member
    You look AMAZING!!!! Very inspiring!!!
  • Posts: 530 Member
    Inspiring! Thanks for sharing this! Bravo!
  • Posts: 1,429 Member
    You are a true inspiration!
  • Posts: 29 Member
    You awe AWESOME! You look great!
  • Posts: 2 Member
    WOW! Thats Amazing!! and truly Inspiring!
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